20 situpsAnimalFreezeDance15 wolfjumps45splank5 kick-overs oncheesemat20pushups5cartwheels30s sideplank(both)5 tuckjumps5 backrolls10 frontrolls10 frontrolls onthe bar15 leglifts1minwall sit10jump -ups10 pullovers10 flips onthetrampolineSpin 20times10handstandson the wallWalkbackwardon thebeamTuckjumps thelength ofthe beam25sbridge3 lapsaround theoutside ofthe house50jumpingjacks20 situpsAnimalFreezeDance15 wolfjumps45splank5 kick-overs oncheesemat20pushups5cartwheels30s sideplank(both)5 tuckjumps5 backrolls10 frontrolls10 frontrolls onthe bar15 leglifts1minwall sit10jump -ups10 pullovers10 flips onthetrampolineSpin 20times10handstandson the wallWalkbackwardon thebeamTuckjumps thelength ofthe beam25sbridge3 lapsaround theoutside ofthe house50jumpingjacks

Gymnastics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sit ups
  2. Animal Freeze Dance
  3. 15 wolf jumps
  4. 45s plank
  5. 5 kick-overs on cheese mat
  6. 20 push ups
  7. 5 cartwheels
  8. 30s side plank (both)
  9. 5 tuck jumps
  10. 5 back rolls
  11. 10 front rolls
  12. 10 front rolls on the bar
  13. 15 leg lifts
  14. 1min wall sit
  15. 10 jump -ups
  16. 10 pull overs
  17. 10 flips on the trampoline
  18. Spin 20 times
  19. 10 handstands on the wall
  20. Walk backward on the beam
  21. Tuck jumps the length of the beam
  22. 25s bridge
  23. 3 laps around the outside of the house
  24. 50 jumping jacks