Do a tik tok with your mom & post it Design a bow Stretch for 15 minutes Hold a plank for 1 minute (3) times Run for 5 minutes Create a stunt on the ground Clean your room Go outside for 30 minutes Read for 30 minutes Do your tumbling pass outside (5) times Do 10 squats (3) times Stretch your splits for 15 minutes Design practice wear Create a cheer Practice your dance Write a short essay about why you like cheer Do your jump section (5) times Design a uniform Do (3) acts of kindness for your family Watch a cheer youtube video Create a jump section Create a new dance Help make a meal Do 50 frog hops Do a tik tok with your mom & post it Design a bow Stretch for 15 minutes Hold a plank for 1 minute (3) times Run for 5 minutes Create a stunt on the ground Clean your room Go outside for 30 minutes Read for 30 minutes Do your tumbling pass outside (5) times Do 10 squats (3) times Stretch your splits for 15 minutes Design practice wear Create a cheer Practice your dance Write a short essay about why you like cheer Do your jump section (5) times Design a uniform Do (3) acts of kindness for your family Watch a cheer youtube video Create a jump section Create a new dance Help make a meal Do 50 frog hops
(Print)
Do a tik tok with your mom & post it
Design a bow
Stretch for 15 minutes
Hold a plank for 1 minute (3) times
Run for 5 minutes
Create a stunt on the ground
Clean your room
Go outside for 30 minutes
Read for 30 minutes
Do your tumbling pass outside (5) times
Do 10 squats (3) times
Stretch your splits for 15 minutes
Design practice wear
Create a cheer
Practice your dance
Write a short essay about why you like cheer
Do your jump section (5) times
Design a uniform
Do (3) acts of kindness for your family
Watch a cheer youtube video
Create a jump section
Create a new dance
Help make a meal
Do 50 frog hops
