Do (3) acts of kindness for your family Go outside for 30 minutes Do your tumbling pass outside (5) times Design practice wear Watch a cheer youtube video Design a bow Write a short essay about why you like cheer Create a stunt on the ground Do 50 frog hops Run for 5 minutes Create a new dance Hold a plank for 1 minute (3) times Stretch your splits for 15 minutes Practice your dance Create a cheer Help make a meal Do 10 squats (3) times Create a jump section Do a tik tok with your mom & post it Design a uniform Do your jump section (5) times Read for 30 minutes Stretch for 15 minutes Clean your room Do (3) acts of kindness for your family Go outside for 30 minutes Do your tumbling pass outside (5) times Design practice wear Watch a cheer youtube video Design a bow Write a short essay about why you like cheer Create a stunt on the ground Do 50 frog hops Run for 5 minutes Create a new dance Hold a plank for 1 minute (3) times Stretch your splits for 15 minutes Practice your dance Create a cheer Help make a meal Do 10 squats (3) times Create a jump section Do a tik tok with your mom & post it Design a uniform Do your jump section (5) times Read for 30 minutes Stretch for 15 minutes Clean your room
(Print)
Do (3) acts of kindness for your family
Go outside for 30 minutes
Do your tumbling pass outside (5) times
Design practice wear
Watch a cheer youtube video
Design a bow
Write a short essay about why you like cheer
Create a stunt on the ground
Do 50 frog hops
Run for 5 minutes
Create a new dance
Hold a plank for 1 minute (3) times
Stretch your splits for 15 minutes
Practice your dance
Create a cheer
Help make a meal
Do 10 squats (3) times
Create a jump section
Do a tik tok with your mom & post it
Design a uniform
Do your jump section (5) times
Read for 30 minutes
Stretch for 15 minutes
Clean your room
