Do (3) acts of kindness for your family Do your tumbling pass outside (5) times Stretch for 15 minutes Design practice wear Design a uniform Write a short essay about why you like cheer Do 10 squats (3) times Create a new dance Watch a cheer youtube video Create a cheer Run for 5 minutes Design a bow Go outside for 30 minutes Do 50 frog hops Create a jump section Do a tik tok with your mom & post it Help make a meal Practice your dance Clean your room Hold a plank for 1 minute (3) times Do your jump section (5) times Stretch your splits for 15 minutes Create a stunt on the ground Read for 30 minutes Do (3) acts of kindness for your family Do your tumbling pass outside (5) times Stretch for 15 minutes Design practice wear Design a uniform Write a short essay about why you like cheer Do 10 squats (3) times Create a new dance Watch a cheer youtube video Create a cheer Run for 5 minutes Design a bow Go outside for 30 minutes Do 50 frog hops Create a jump section Do a tik tok with your mom & post it Help make a meal Practice your dance Clean your room Hold a plank for 1 minute (3) times Do your jump section (5) times Stretch your splits for 15 minutes Create a stunt on the ground Read for 30 minutes
(Print)
Do (3) acts of kindness for your family
Do your tumbling pass outside (5) times
Stretch for 15 minutes
Design practice wear
Design a uniform
Write a short essay about why you like cheer
Do 10 squats (3) times
Create a new dance
Watch a cheer youtube video
Create a cheer
Run for 5 minutes
Design a bow
Go outside for 30 minutes
Do 50 frog hops
Create a jump section
Do a tik tok with your mom & post it
Help make a meal
Practice your dance
Clean your room
Hold a plank for 1 minute (3) times
Do your jump section (5) times
Stretch your splits for 15 minutes
Create a stunt on the ground
Read for 30 minutes
