Skip for1minuteStretchyour splitsfor 5minutes5 highkicks oneach leg30 armcirclesStretchfor 5minutesThrow orbounce anyball outsidefor 5 minutes2 minutesof highknee runin place50 froghops25jumpingjacksRun for 3minutesoutside10 hopson yourleft footDo (3) actsof kindnessfor yourfamilyCrabwalk for 1minuteRead ashort bookor articleabout sports10 froghopsHold aplank for 1minute (3)times20 situps10 hopson yourright footGooutside &play for 30minutes10squats(3) timesFeettogether,touch yourtoes for 30seconds10 tuckjumpsRunbackwardsfor 1minute10pushupsSkip for1minuteStretchyour splitsfor 5minutes5 highkicks oneach leg30 armcirclesStretchfor 5minutesThrow orbounce anyball outsidefor 5 minutes2 minutesof highknee runin place50 froghops25jumpingjacksRun for 3minutesoutside10 hopson yourleft footDo (3) actsof kindnessfor yourfamilyCrabwalk for 1minuteRead ashort bookor articleabout sports10 froghopsHold aplank for 1minute (3)times20 situps10 hopson yourright footGooutside &play for 30minutes10squats(3) timesFeettogether,touch yourtoes for 30seconds10 tuckjumpsRunbackwardsfor 1minute10pushups

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip for 1 minute
  2. Stretch your splits for 5 minutes
  3. 5 high kicks on each leg
  4. 30 arm circles
  5. Stretch for 5 minutes
  6. Throw or bounce any ball outside for 5 minutes
  7. 2 minutes of high knee run in place
  8. 50 frog hops
  9. 25 jumping jacks
  10. Run for 3 minutes outside
  11. 10 hops on your left foot
  12. Do (3) acts of kindness for your family
  13. Crab walk for 1 minute
  14. Read a short book or article about sports
  15. 10 frog hops
  16. Hold a plank for 1 minute (3) times
  17. 20 sit ups
  18. 10 hops on your right foot
  19. Go outside & play for 30 minutes
  20. 10 squats (3) times
  21. Feet together, touch your toes for 30 seconds
  22. 10 tuck jumps
  23. Run backwards for 1 minute
  24. 10 push ups