10 hopson yourright footRun for 3minutesoutside10squats(3) times30 armcirclesGooutside &play for 30minutesThrow orbounce anyball outsidefor 5 minutes10 hopson yourleft footCrabwalk for 1minute10 froghopsDo (3) actsof kindnessfor yourfamily25jumpingjacksRunbackwardsfor 1minute5 highkicks oneach leg20 situpsFeettogether,touch yourtoes for 30secondsSkip for1minute10pushups2 minutesof highknee runin place10 tuckjumps50 froghopsStretchyour splitsfor 5minutesHold aplank for 1minute (3)timesRead ashort bookor articleabout sportsStretchfor 5minutes10 hopson yourright footRun for 3minutesoutside10squats(3) times30 armcirclesGooutside &play for 30minutesThrow orbounce anyball outsidefor 5 minutes10 hopson yourleft footCrabwalk for 1minute10 froghopsDo (3) actsof kindnessfor yourfamily25jumpingjacksRunbackwardsfor 1minute5 highkicks oneach leg20 situpsFeettogether,touch yourtoes for 30secondsSkip for1minute10pushups2 minutesof highknee runin place10 tuckjumps50 froghopsStretchyour splitsfor 5minutesHold aplank for 1minute (3)timesRead ashort bookor articleabout sportsStretchfor 5minutes

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on your right foot
  2. Run for 3 minutes outside
  3. 10 squats (3) times
  4. 30 arm circles
  5. Go outside & play for 30 minutes
  6. Throw or bounce any ball outside for 5 minutes
  7. 10 hops on your left foot
  8. Crab walk for 1 minute
  9. 10 frog hops
  10. Do (3) acts of kindness for your family
  11. 25 jumping jacks
  12. Run backwards for 1 minute
  13. 5 high kicks on each leg
  14. 20 sit ups
  15. Feet together, touch your toes for 30 seconds
  16. Skip for 1 minute
  17. 10 push ups
  18. 2 minutes of high knee run in place
  19. 10 tuck jumps
  20. 50 frog hops
  21. Stretch your splits for 5 minutes
  22. Hold a plank for 1 minute (3) times
  23. Read a short book or article about sports
  24. Stretch for 5 minutes