Feettogether,touch yourtoes for 30seconds10 froghops25jumpingjacksGooutside &play for 30minutesHold aplank for 1minute (3)times10 hopson yourright footSkip for1minuteRunbackwardsfor 1minuteCrabwalk for 1minuteThrow orbounce anyball outsidefor 5 minutes10 tuckjumpsDo (3) actsof kindnessfor yourfamily50 froghopsRead ashort bookor articleabout sports10 hopson yourleft foot10squats(3) times20 situpsStretchyour splitsfor 5minutes2 minutesof highknee runin placeRun for 3minutesoutside5 highkicks oneach leg30 armcirclesStretchfor 5minutes10pushupsFeettogether,touch yourtoes for 30seconds10 froghops25jumpingjacksGooutside &play for 30minutesHold aplank for 1minute (3)times10 hopson yourright footSkip for1minuteRunbackwardsfor 1minuteCrabwalk for 1minuteThrow orbounce anyball outsidefor 5 minutes10 tuckjumpsDo (3) actsof kindnessfor yourfamily50 froghopsRead ashort bookor articleabout sports10 hopson yourleft foot10squats(3) times20 situpsStretchyour splitsfor 5minutes2 minutesof highknee runin placeRun for 3minutesoutside5 highkicks oneach leg30 armcirclesStretchfor 5minutes10pushups

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feet together, touch your toes for 30 seconds
  2. 10 frog hops
  3. 25 jumping jacks
  4. Go outside & play for 30 minutes
  5. Hold a plank for 1 minute (3) times
  6. 10 hops on your right foot
  7. Skip for 1 minute
  8. Run backwards for 1 minute
  9. Crab walk for 1 minute
  10. Throw or bounce any ball outside for 5 minutes
  11. 10 tuck jumps
  12. Do (3) acts of kindness for your family
  13. 50 frog hops
  14. Read a short book or article about sports
  15. 10 hops on your left foot
  16. 10 squats (3) times
  17. 20 sit ups
  18. Stretch your splits for 5 minutes
  19. 2 minutes of high knee run in place
  20. Run for 3 minutes outside
  21. 5 high kicks on each leg
  22. 30 arm circles
  23. Stretch for 5 minutes
  24. 10 push ups