Runbackwardsfor 1minuteStretchyour splitsfor 5minutesStretchfor 5minutes10 tuckjumps10 hopson yourright footHold aplank for 1minute (3)timesRead ashort bookor articleabout sports25jumpingjacks50 froghops10 froghopsCrabwalk for 1minute10pushups10squats(3) times2 minutesof highknee runin placeDo (3) actsof kindnessfor yourfamily5 highkicks oneach leg20 situpsThrow orbounce anyball outsidefor 5 minutesSkip for1minute30 armcirclesGooutside &play for 30minutesRun for 3minutesoutside10 hopson yourleft footFeettogether,touch yourtoes for 30secondsRunbackwardsfor 1minuteStretchyour splitsfor 5minutesStretchfor 5minutes10 tuckjumps10 hopson yourright footHold aplank for 1minute (3)timesRead ashort bookor articleabout sports25jumpingjacks50 froghops10 froghopsCrabwalk for 1minute10pushups10squats(3) times2 minutesof highknee runin placeDo (3) actsof kindnessfor yourfamily5 highkicks oneach leg20 situpsThrow orbounce anyball outsidefor 5 minutesSkip for1minute30 armcirclesGooutside &play for 30minutesRun for 3minutesoutside10 hopson yourleft footFeettogether,touch yourtoes for 30seconds

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run backwards for 1 minute
  2. Stretch your splits for 5 minutes
  3. Stretch for 5 minutes
  4. 10 tuck jumps
  5. 10 hops on your right foot
  6. Hold a plank for 1 minute (3) times
  7. Read a short book or article about sports
  8. 25 jumping jacks
  9. 50 frog hops
  10. 10 frog hops
  11. Crab walk for 1 minute
  12. 10 push ups
  13. 10 squats (3) times
  14. 2 minutes of high knee run in place
  15. Do (3) acts of kindness for your family
  16. 5 high kicks on each leg
  17. 20 sit ups
  18. Throw or bounce any ball outside for 5 minutes
  19. Skip for 1 minute
  20. 30 arm circles
  21. Go outside & play for 30 minutes
  22. Run for 3 minutes outside
  23. 10 hops on your left foot
  24. Feet together, touch your toes for 30 seconds