25jumpingjacks5 highkicks oneach legGooutside &play for 30minutes10 froghops30 armcirclesStretchfor 5minutesRunbackwardsfor 1minuteHold aplank for 1minute (3)times10squats(3) timesDo (3) actsof kindnessfor yourfamilyRun for 3minutesoutsideSkip for1minuteThrow orbounce anyball outsidefor 5 minutesRead ashort bookor articleabout sports10 tuckjumps2 minutesof highknee runin place20 situps10pushups50 froghopsCrabwalk for 1minute10 hopson yourleft footFeettogether,touch yourtoes for 30secondsStretchyour splitsfor 5minutes10 hopson yourright foot25jumpingjacks5 highkicks oneach legGooutside &play for 30minutes10 froghops30 armcirclesStretchfor 5minutesRunbackwardsfor 1minuteHold aplank for 1minute (3)times10squats(3) timesDo (3) actsof kindnessfor yourfamilyRun for 3minutesoutsideSkip for1minuteThrow orbounce anyball outsidefor 5 minutesRead ashort bookor articleabout sports10 tuckjumps2 minutesof highknee runin place20 situps10pushups50 froghopsCrabwalk for 1minute10 hopson yourleft footFeettogether,touch yourtoes for 30secondsStretchyour splitsfor 5minutes10 hopson yourright foot

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks
  2. 5 high kicks on each leg
  3. Go outside & play for 30 minutes
  4. 10 frog hops
  5. 30 arm circles
  6. Stretch for 5 minutes
  7. Run backwards for 1 minute
  8. Hold a plank for 1 minute (3) times
  9. 10 squats (3) times
  10. Do (3) acts of kindness for your family
  11. Run for 3 minutes outside
  12. Skip for 1 minute
  13. Throw or bounce any ball outside for 5 minutes
  14. Read a short book or article about sports
  15. 10 tuck jumps
  16. 2 minutes of high knee run in place
  17. 20 sit ups
  18. 10 push ups
  19. 50 frog hops
  20. Crab walk for 1 minute
  21. 10 hops on your left foot
  22. Feet together, touch your toes for 30 seconds
  23. Stretch your splits for 5 minutes
  24. 10 hops on your right foot