Feettogether,touch yourtoes for 30secondsSkip for1minuteCrabwalk for 1minuteThrow orbounce anyball outsidefor 5 minutesRun for 3minutesoutsideRunbackwardsfor 1minute20 situps10pushups2 minutesof highknee runin place10 hopson yourleft foot5 highkicks oneach leg10 hopson yourright footDo (3) actsof kindnessfor yourfamilyStretchfor 5minutes50 froghops25jumpingjacksStretchyour splitsfor 5minutes10 tuckjumps30 armcircles10squats(3) timesHold aplank for 1minute (3)timesRead ashort bookor articleabout sports10 froghopsGooutside &play for 30minutesFeettogether,touch yourtoes for 30secondsSkip for1minuteCrabwalk for 1minuteThrow orbounce anyball outsidefor 5 minutesRun for 3minutesoutsideRunbackwardsfor 1minute20 situps10pushups2 minutesof highknee runin place10 hopson yourleft foot5 highkicks oneach leg10 hopson yourright footDo (3) actsof kindnessfor yourfamilyStretchfor 5minutes50 froghops25jumpingjacksStretchyour splitsfor 5minutes10 tuckjumps30 armcircles10squats(3) timesHold aplank for 1minute (3)timesRead ashort bookor articleabout sports10 froghopsGooutside &play for 30minutes

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feet together, touch your toes for 30 seconds
  2. Skip for 1 minute
  3. Crab walk for 1 minute
  4. Throw or bounce any ball outside for 5 minutes
  5. Run for 3 minutes outside
  6. Run backwards for 1 minute
  7. 20 sit ups
  8. 10 push ups
  9. 2 minutes of high knee run in place
  10. 10 hops on your left foot
  11. 5 high kicks on each leg
  12. 10 hops on your right foot
  13. Do (3) acts of kindness for your family
  14. Stretch for 5 minutes
  15. 50 frog hops
  16. 25 jumping jacks
  17. Stretch your splits for 5 minutes
  18. 10 tuck jumps
  19. 30 arm circles
  20. 10 squats (3) times
  21. Hold a plank for 1 minute (3) times
  22. Read a short book or article about sports
  23. 10 frog hops
  24. Go outside & play for 30 minutes