Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 hops on your right foot
2. 10 frog hops
3. 2 minutes of high knee run in place
4. Read a short book or article about sports
5. 30 arm circles
6. Run backwards for 1 minute
7. 10 tuck jumps
8. Feet together, touch your toes for 30 seconds
9. Stretch your splits for 5 minutes
10. Do (3) acts of kindness for your family
11. Go outside & play for 30 minutes
12. 10 hops on your left foot
13. 10 push ups
14. 50 frog hops
15. Run for 3 minutes outside
16. 10 squats (3) times
17. Hold a plank for 1 minute (3) times
18. Crab walk for 1 minute
19. 20 sit ups
20. 5 high kicks on each leg
21. 25 jumping jacks
22. Skip for 1 minute
23. Throw or bounce any ball outside for 5 minutes
24. Stretch for 5 minutes