Crabwalk for 1minute2 minutesof highknee runin placeFeettogether,touch yourtoes for 30seconds10 froghops5 highkicks oneach leg25jumpingjacksThrow orbounce anyball outsidefor 5 minutes20 situpsStretchyour splitsfor 5minutes10squats(3) timesRead ashort bookor articleabout sportsStretchfor 5minutesRunbackwardsfor 1minuteHold aplank for 1minute (3)times10 hopson yourright foot50 froghops10 hopson yourleft foot30 armcirclesGooutside &play for 30minutesSkip for1minute10pushups10 tuckjumpsRun for 3minutesoutsideDo (3) actsof kindnessfor yourfamilyCrabwalk for 1minute2 minutesof highknee runin placeFeettogether,touch yourtoes for 30seconds10 froghops5 highkicks oneach leg25jumpingjacksThrow orbounce anyball outsidefor 5 minutes20 situpsStretchyour splitsfor 5minutes10squats(3) timesRead ashort bookor articleabout sportsStretchfor 5minutesRunbackwardsfor 1minuteHold aplank for 1minute (3)times10 hopson yourright foot50 froghops10 hopson yourleft foot30 armcirclesGooutside &play for 30minutesSkip for1minute10pushups10 tuckjumpsRun for 3minutesoutsideDo (3) actsof kindnessfor yourfamily

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk for 1 minute
  2. 2 minutes of high knee run in place
  3. Feet together, touch your toes for 30 seconds
  4. 10 frog hops
  5. 5 high kicks on each leg
  6. 25 jumping jacks
  7. Throw or bounce any ball outside for 5 minutes
  8. 20 sit ups
  9. Stretch your splits for 5 minutes
  10. 10 squats (3) times
  11. Read a short book or article about sports
  12. Stretch for 5 minutes
  13. Run backwards for 1 minute
  14. Hold a plank for 1 minute (3) times
  15. 10 hops on your right foot
  16. 50 frog hops
  17. 10 hops on your left foot
  18. 30 arm circles
  19. Go outside & play for 30 minutes
  20. Skip for 1 minute
  21. 10 push ups
  22. 10 tuck jumps
  23. Run for 3 minutes outside
  24. Do (3) acts of kindness for your family