Stretchfor 5minutes25jumpingjacks5 highkicks oneach legRead ashort bookor articleabout sports2 minutesof highknee runin placeRunbackwardsfor 1minuteSkip for1minuteGooutside &play for 30minutes10pushups10 hopson yourright footHold aplank for 1minute (3)timesDo (3) actsof kindnessfor yourfamily20 situpsFeettogether,touch yourtoes for 30seconds10 tuckjumps10 froghops50 froghopsStretchyour splitsfor 5minutesRun for 3minutesoutsideCrabwalk for 1minute10squats(3) timesThrow orbounce anyball outsidefor 5 minutes10 hopson yourleft foot30 armcirclesStretchfor 5minutes25jumpingjacks5 highkicks oneach legRead ashort bookor articleabout sports2 minutesof highknee runin placeRunbackwardsfor 1minuteSkip for1minuteGooutside &play for 30minutes10pushups10 hopson yourright footHold aplank for 1minute (3)timesDo (3) actsof kindnessfor yourfamily20 situpsFeettogether,touch yourtoes for 30seconds10 tuckjumps10 froghops50 froghopsStretchyour splitsfor 5minutesRun for 3minutesoutsideCrabwalk for 1minute10squats(3) timesThrow orbounce anyball outsidefor 5 minutes10 hopson yourleft foot30 armcircles

Elementary Homeschool P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 5 minutes
  2. 25 jumping jacks
  3. 5 high kicks on each leg
  4. Read a short book or article about sports
  5. 2 minutes of high knee run in place
  6. Run backwards for 1 minute
  7. Skip for 1 minute
  8. Go outside & play for 30 minutes
  9. 10 push ups
  10. 10 hops on your right foot
  11. Hold a plank for 1 minute (3) times
  12. Do (3) acts of kindness for your family
  13. 20 sit ups
  14. Feet together, touch your toes for 30 seconds
  15. 10 tuck jumps
  16. 10 frog hops
  17. 50 frog hops
  18. Stretch your splits for 5 minutes
  19. Run for 3 minutes outside
  20. Crab walk for 1 minute
  21. 10 squats (3) times
  22. Throw or bounce any ball outside for 5 minutes
  23. 10 hops on your left foot
  24. 30 arm circles