(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Leave a kind note for your mail/delivery person
Text someone that you are grateful for them and why
Call someone who haven't talked to in at least 2 weeks
Make a craft
Do something to improve your home
Attend an online meditation group
Create a positive, uplifting post on social media
Do something kind for someone
Call your sponsor
Practice DBT Alternate Rebellion skill
Message someone you haven't spoken to in at least 5 years
Leave a positive comment on a stranger's post
Check in on a friend
Tell someone a story about your childhood
Attend an online community recovery meeting
Touch something soft
Video chat a friend while eating dinner
Practice DBT TIPP skill
Find an unusual house in your neighborhood
Watch an episode of your favorite childhood friend
Watch/listen to an educational program
Share an old photo with someone
Share a BINGO accomplishment with another group member
