CallyoursponsorShare a BINGOaccomplishmentwith anothergroup memberVideo chat afriend whileeatingdinnerFind anunusualhouse in yourneighborhoodLeave a kindnote for yourmail/deliverypersonWatch anepisode ofyour favoritechildhoodfriendCall someonefrom acommunityrecoverymeetingText someonethat you aregrateful forthem and whyMakea craftAttend anonlinemeditationgroupCall someonewho haven'ttalked to in atleast 2 weeksPracticeDBT TIPPskillCreate apositive,uplifting poston socialmediaPractice DBTAlternateRebellionskillTell someonea story aboutyourchildhoodWatch/listento aneducationalprogramCheckin on afriendAttend anonlinecommunityrecoverymeetingShare anold photowithsomeoneMessagesomeone youhaven'tspoken to in atleast 5 yearsLeave apositivecomment ona stranger'spostDosomethingkind forsomeoneTouchsomethingsoftDosomethingto improveyour homeCallyoursponsorShare a BINGOaccomplishmentwith anothergroup memberVideo chat afriend whileeatingdinnerFind anunusualhouse in yourneighborhoodLeave a kindnote for yourmail/deliverypersonWatch anepisode ofyour favoritechildhoodfriendCall someonefrom acommunityrecoverymeetingText someonethat you aregrateful forthem and whyMakea craftAttend anonlinemeditationgroupCall someonewho haven'ttalked to in atleast 2 weeksPracticeDBT TIPPskillCreate apositive,uplifting poston socialmediaPractice DBTAlternateRebellionskillTell someonea story aboutyourchildhoodWatch/listento aneducationalprogramCheckin on afriendAttend anonlinecommunityrecoverymeetingShare anold photowithsomeoneMessagesomeone youhaven'tspoken to in atleast 5 yearsLeave apositivecomment ona stranger'spostDosomethingkind forsomeoneTouchsomethingsoftDosomethingto improveyour home

Quarantainment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your sponsor
  2. Share a BINGO accomplishment with another group member
  3. Video chat a friend while eating dinner
  4. Find an unusual house in your neighborhood
  5. Leave a kind note for your mail/delivery person
  6. Watch an episode of your favorite childhood friend
  7. Call someone from a community recovery meeting
  8. Text someone that you are grateful for them and why
  9. Make a craft
  10. Attend an online meditation group
  11. Call someone who haven't talked to in at least 2 weeks
  12. Practice DBT TIPP skill
  13. Create a positive, uplifting post on social media
  14. Practice DBT Alternate Rebellion skill
  15. Tell someone a story about your childhood
  16. Watch/listen to an educational program
  17. Check in on a friend
  18. Attend an online community recovery meeting
  19. Share an old photo with someone
  20. Message someone you haven't spoken to in at least 5 years
  21. Leave a positive comment on a stranger's post
  22. Do something kind for someone
  23. Touch something soft
  24. Do something to improve your home