Makea craftDosomethingkind forsomeoneWatch anepisode ofyour favoritechildhoodfriendCall someonefrom acommunityrecoverymeetingPractice DBTAlternateRebellionskillWatch/listento aneducationalprogramDosomethingto improveyour homeVideo chat afriend whileeatingdinnerLeave a kindnote for yourmail/deliverypersonCall someonewho haven'ttalked to in atleast 2 weeksShare a BINGOaccomplishmentwith anothergroup memberCreate apositive,uplifting poston socialmediaCheckin on afriendMessagesomeone youhaven'tspoken to in atleast 5 yearsLeave apositivecomment ona stranger'spostTell someonea story aboutyourchildhoodText someonethat you aregrateful forthem and whyShare anold photowithsomeoneTouchsomethingsoftAttend anonlinemeditationgroupFind anunusualhouse in yourneighborhoodAttend anonlinecommunityrecoverymeetingPracticeDBT TIPPskillCallyoursponsorMakea craftDosomethingkind forsomeoneWatch anepisode ofyour favoritechildhoodfriendCall someonefrom acommunityrecoverymeetingPractice DBTAlternateRebellionskillWatch/listento aneducationalprogramDosomethingto improveyour homeVideo chat afriend whileeatingdinnerLeave a kindnote for yourmail/deliverypersonCall someonewho haven'ttalked to in atleast 2 weeksShare a BINGOaccomplishmentwith anothergroup memberCreate apositive,uplifting poston socialmediaCheckin on afriendMessagesomeone youhaven'tspoken to in atleast 5 yearsLeave apositivecomment ona stranger'spostTell someonea story aboutyourchildhoodText someonethat you aregrateful forthem and whyShare anold photowithsomeoneTouchsomethingsoftAttend anonlinemeditationgroupFind anunusualhouse in yourneighborhoodAttend anonlinecommunityrecoverymeetingPracticeDBT TIPPskillCallyoursponsor

Quarantainment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a craft
  2. Do something kind for someone
  3. Watch an episode of your favorite childhood friend
  4. Call someone from a community recovery meeting
  5. Practice DBT Alternate Rebellion skill
  6. Watch/listen to an educational program
  7. Do something to improve your home
  8. Video chat a friend while eating dinner
  9. Leave a kind note for your mail/delivery person
  10. Call someone who haven't talked to in at least 2 weeks
  11. Share a BINGO accomplishment with another group member
  12. Create a positive, uplifting post on social media
  13. Check in on a friend
  14. Message someone you haven't spoken to in at least 5 years
  15. Leave a positive comment on a stranger's post
  16. Tell someone a story about your childhood
  17. Text someone that you are grateful for them and why
  18. Share an old photo with someone
  19. Touch something soft
  20. Attend an online meditation group
  21. Find an unusual house in your neighborhood
  22. Attend an online community recovery meeting
  23. Practice DBT TIPP skill
  24. Call your sponsor