CallyoursponsorDosomethingto improveyour homeWatch anepisode ofyour favoritechildhoodfriendDosomethingkind forsomeoneCreate apositive,uplifting poston socialmediaPractice DBTAlternateRebellionskillMakea craftAttend anonlinemeditationgroupPracticeDBT TIPPskillTouchsomethingsoftCall someonefrom acommunityrecoverymeetingCall someonewho haven'ttalked to in atleast 2 weeksFind anunusualhouse in yourneighborhoodShare a BINGOaccomplishmentwith anothergroup memberVideo chat afriend whileeatingdinnerText someonethat you aregrateful forthem and whyShare anold photowithsomeoneCheckin on afriendTell someonea story aboutyourchildhoodLeave apositivecomment ona stranger'spostAttend anonlinecommunityrecoverymeetingLeave a kindnote for yourmail/deliverypersonMessagesomeone youhaven'tspoken to in atleast 5 yearsWatch/listento aneducationalprogramCallyoursponsorDosomethingto improveyour homeWatch anepisode ofyour favoritechildhoodfriendDosomethingkind forsomeoneCreate apositive,uplifting poston socialmediaPractice DBTAlternateRebellionskillMakea craftAttend anonlinemeditationgroupPracticeDBT TIPPskillTouchsomethingsoftCall someonefrom acommunityrecoverymeetingCall someonewho haven'ttalked to in atleast 2 weeksFind anunusualhouse in yourneighborhoodShare a BINGOaccomplishmentwith anothergroup memberVideo chat afriend whileeatingdinnerText someonethat you aregrateful forthem and whyShare anold photowithsomeoneCheckin on afriendTell someonea story aboutyourchildhoodLeave apositivecomment ona stranger'spostAttend anonlinecommunityrecoverymeetingLeave a kindnote for yourmail/deliverypersonMessagesomeone youhaven'tspoken to in atleast 5 yearsWatch/listento aneducationalprogram

Quarantainment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your sponsor
  2. Do something to improve your home
  3. Watch an episode of your favorite childhood friend
  4. Do something kind for someone
  5. Create a positive, uplifting post on social media
  6. Practice DBT Alternate Rebellion skill
  7. Make a craft
  8. Attend an online meditation group
  9. Practice DBT TIPP skill
  10. Touch something soft
  11. Call someone from a community recovery meeting
  12. Call someone who haven't talked to in at least 2 weeks
  13. Find an unusual house in your neighborhood
  14. Share a BINGO accomplishment with another group member
  15. Video chat a friend while eating dinner
  16. Text someone that you are grateful for them and why
  17. Share an old photo with someone
  18. Check in on a friend
  19. Tell someone a story about your childhood
  20. Leave a positive comment on a stranger's post
  21. Attend an online community recovery meeting
  22. Leave a kind note for your mail/delivery person
  23. Message someone you haven't spoken to in at least 5 years
  24. Watch/listen to an educational program