Watch/listento aneducationalprogramText someonethat you aregrateful forthem and whyCall someonefrom acommunityrecoverymeetingCreate apositive,uplifting poston socialmediaCheckin on afriendShare a BINGOaccomplishmentwith anothergroup memberTell someonea story aboutyourchildhoodVideo chat afriend whileeatingdinnerMakea craftAttend anonlinecommunityrecoverymeetingLeave apositivecomment ona stranger'spostAttend anonlinemeditationgroupPractice DBTAlternateRebellionskillShare anold photowithsomeoneCall someonewho haven'ttalked to in atleast 2 weeksTouchsomethingsoftCallyoursponsorWatch anepisode ofyour favoritechildhoodfriendMessagesomeone youhaven'tspoken to in atleast 5 yearsFind anunusualhouse in yourneighborhoodDosomethingkind forsomeoneDosomethingto improveyour homePracticeDBT TIPPskillLeave a kindnote for yourmail/deliverypersonWatch/listento aneducationalprogramText someonethat you aregrateful forthem and whyCall someonefrom acommunityrecoverymeetingCreate apositive,uplifting poston socialmediaCheckin on afriendShare a BINGOaccomplishmentwith anothergroup memberTell someonea story aboutyourchildhoodVideo chat afriend whileeatingdinnerMakea craftAttend anonlinecommunityrecoverymeetingLeave apositivecomment ona stranger'spostAttend anonlinemeditationgroupPractice DBTAlternateRebellionskillShare anold photowithsomeoneCall someonewho haven'ttalked to in atleast 2 weeksTouchsomethingsoftCallyoursponsorWatch anepisode ofyour favoritechildhoodfriendMessagesomeone youhaven'tspoken to in atleast 5 yearsFind anunusualhouse in yourneighborhoodDosomethingkind forsomeoneDosomethingto improveyour homePracticeDBT TIPPskillLeave a kindnote for yourmail/deliveryperson

Quarantainment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch/listen to an educational program
  2. Text someone that you are grateful for them and why
  3. Call someone from a community recovery meeting
  4. Create a positive, uplifting post on social media
  5. Check in on a friend
  6. Share a BINGO accomplishment with another group member
  7. Tell someone a story about your childhood
  8. Video chat a friend while eating dinner
  9. Make a craft
  10. Attend an online community recovery meeting
  11. Leave a positive comment on a stranger's post
  12. Attend an online meditation group
  13. Practice DBT Alternate Rebellion skill
  14. Share an old photo with someone
  15. Call someone who haven't talked to in at least 2 weeks
  16. Touch something soft
  17. Call your sponsor
  18. Watch an episode of your favorite childhood friend
  19. Message someone you haven't spoken to in at least 5 years
  20. Find an unusual house in your neighborhood
  21. Do something kind for someone
  22. Do something to improve your home
  23. Practice DBT TIPP skill
  24. Leave a kind note for your mail/delivery person