(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in on a friend
Tell someone a story about your childhood
Leave a positive comment on a stranger's post
Attend an online meditation group
Find an unusual house in your neighborhood
Share an old photo with someone
Leave a kind note for your mail/delivery person
Practice DBT TIPP skill
Video chat a friend while eating dinner
Attend an online community recovery meeting
Do something to improve your home
Make a craft
Touch something soft
Text someone that you are grateful for them and why
Call someone from a community recovery meeting
Call your sponsor
Call someone who haven't talked to in at least 2 weeks
Do something kind for someone
Share a BINGO accomplishment with another group member
Practice DBT Alternate Rebellion skill
Watch/listen to an educational program
Watch an episode of your favorite childhood friend
Create a positive, uplifting post on social media
Message someone you haven't spoken to in at least 5 years
