(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell someone a story about your childhood
Leave a positive comment on a stranger's post
Practice DBT TIPP skill
Touch something soft
Create a positive, uplifting post on social media
Call someone who haven't talked to in at least 2 weeks
Share a BINGO accomplishment with another group member
Attend an online community recovery meeting
Watch an episode of your favorite childhood friend
Check in on a friend
Text someone that you are grateful for them and why
Video chat a friend while eating dinner
Attend an online meditation group
Call someone from a community recovery meeting
Practice DBT Alternate Rebellion skill
Share an old photo with someone
Watch/listen to an educational program
Do something to improve your home
Find an unusual house in your neighborhood
Message someone you haven't spoken to in at least 5 years
