10SquatThrust10 HipTwists25 Sit-ups10 CalfRaises25FlutterKicks10MountainClimbers10GluteBridges10 LegRaises30SecondPlank30secondWall Sit15 ToeTouches20 ArmCircles10Inchworms10Push-ups15Squats30SecondsJump inPlace10BicepCurls10Burpees10StandingShoulderPressRun inPlace 30seconds15HighKnees10HuddleStretches20JumpingJacks15Lunges10SquatThrust10 HipTwists25 Sit-ups10 CalfRaises25FlutterKicks10MountainClimbers10GluteBridges10 LegRaises30SecondPlank30secondWall Sit15 ToeTouches20 ArmCircles10Inchworms10Push-ups15Squats30SecondsJump inPlace10BicepCurls10Burpees10StandingShoulderPressRun inPlace 30seconds15HighKnees10HuddleStretches20JumpingJacks15Lunges

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Squat Thrust
  2. 10 Hip Twists
  3. 25 Sit-ups
  4. 10 Calf Raises
  5. 25 Flutter Kicks
  6. 10 Mountain Climbers
  7. 10 Glute Bridges
  8. 10 Leg Raises
  9. 30 Second Plank
  10. 30 second Wall Sit
  11. 15 Toe Touches
  12. 20 Arm Circles
  13. 10 Inchworms
  14. 10 Push-ups
  15. 15 Squats
  16. 30 Seconds Jump in Place
  17. 10 Bicep Curls
  18. 10 Burpees
  19. 10 Standing Shoulder Press
  20. Run in Place 30 seconds
  21. 15 High Knees
  22. 10 Huddle Stretches
  23. 20 Jumping Jacks
  24. 15 Lunges