Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Tuck jumps
2. 20 Mountain climbers
3. 10 Leg lifts
4. 15 Toe touches
5. 10 Lunges
6. Bear crawl (length of hallway)
7. 20 Squats
8. 1 min BREAK
9. Wall-sit 45 sec
10. 15 Stair step-ups
11. Butterfly stretch 30 sec
12. Army crawl (length of hallway)
13. 10 Burpies
14. 20 Squat jumps
15. 15 Curl-ups
16. 1 min superman on floor
17. Jog in place 1 min
18. Plank hold 1 min
19. 10 Sit-ups
20. Wall sit 1 min
21. 10 Pretend Jump Ropes
22. 10 Push-ups
23. 15 Arm circles
24. 20 Jumping Jacks
25. 20 Shoulder taps (push-up position)