(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Realize that checking the news/social media only gives you anxiety
Make a craft
Share a Bingo accomplishment with a group member
Give up on that project you've always wanted to do
Attend an online meditation group
Start that project you've always wanted to do
Afraid of own hands
Full screen freeze with mouth wide open
Full screen freeze but sounds just keeps going as if it exists in a parallel functioning universe
Laugh to keep from freaking out
Watch an educational program (documentary/podcast)
Atrophied muscles
Armageddon emails from dad
Mornings suddenly enjoyable and full of meaning
Practice Quigong via Youtube video
Go for a 'commute' walk to work
Unnatural longing for office birthday cake
Team meeting via video
Call a co-worker on coffee break
Text someone you are grateful for them and why
Call someone you haven't talked to in at least 2 weeks
