20 Line jumps Eat a banana! 30 second Plank Dance to your favorite song! Jump rope for 1 minute Eat an Apple! 5 Push Ups 5 scissor kicks 30 Jumping Jacks Throw a baseball with a parent or sibling 20 Backward Arm Circles Drink a glass of water! 5 Toe Touches Throw a football to a parent or sibling 5 Push Ups 5 Lunges 10 Push Ups Go Noodle Dance 3 laps around your house! 10 Jumping Jacks 20 Jumping Jacks 20 forward arm circles Run in place for 3 minutes 10 squats 10 neck rotations 10 Sit Ups Dribble for 60 seconds 20 Skip Hops 10 Sit Ups 20 Line jumps Eat a banana! 30 second Plank Dance to your favorite song! Jump rope for 1 minute Eat an Apple! 5 Push Ups 5 scissor kicks 30 Jumping Jacks Throw a baseball with a parent or sibling 20 Backward Arm Circles Drink a glass of water! 5 Toe Touches Throw a football to a parent or sibling 5 Push Ups 5 Lunges 10 Push Ups Go Noodle Dance 3 laps around your house! 10 Jumping Jacks 20 Jumping Jacks 20 forward arm circles Run in place for 3 minutes 10 squats 10 neck rotations 10 Sit Ups Dribble for 60 seconds 20 Skip Hops 10 Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Line jumps
Eat a banana!
30 second Plank
Dance to your favorite song!
Jump rope for 1 minute
Eat an Apple!
5 Push Ups
5 scissor kicks
30 Jumping Jacks
Throw a baseball with a parent or sibling
20 Backward Arm Circles
Drink a glass of water!
5 Toe Touches
Throw a football to a parent or sibling
5 Push Ups
5 Lunges
10 Push Ups
Go Noodle Dance
3 laps around your house!
10 Jumping Jacks
20 Jumping Jacks
20 forward arm circles
Run in place for 3 minutes
10 squats
10 neck rotations
10 Sit Ups
Dribble for 60 seconds
20 Skip Hops
10 Sit Ups