Burpee20minutesCommercialBreakChallengeNewHealthyRecipeStretchand/orFoam RollCheckin withTrainerWorkoutwithKids/PetsJumpRope5 minutesBike Ride20mintuesMeal Prepfor NextDayTrackYourWaterIntakeFreeSpaceBecreative!Createa FoodLogPush UpChallengeLunges5minutesYogaand/orMeditation2Servingsof FruitCompletein-homeworkoutPost anAfterWorkoutSelfieWalk20minutesWall Sit1minutePlank1minuteLogWorkoutin AppGo fora Hike3Servingsof VeggiesBurpee20minutesCommercialBreakChallengeNewHealthyRecipeStretchand/orFoam RollCheckin withTrainerWorkoutwithKids/PetsJumpRope5 minutesBike Ride20mintuesMeal Prepfor NextDayTrackYourWaterIntakeFreeSpaceBecreative!Createa FoodLogPush UpChallengeLunges5minutesYogaand/orMeditation2Servingsof FruitCompletein-homeworkoutPost anAfterWorkoutSelfieWalk20minutesWall Sit1minutePlank1minuteLogWorkoutin AppGo fora Hike3Servingsof Veggies

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpee 20 minutes
  2. Commercial Break Challenge
  3. New Healthy Recipe
  4. Stretch and/or Foam Roll
  5. Check in with Trainer
  6. Workout with Kids/Pets
  7. Jump Rope 5 minutes
  8. Bike Ride 20 mintues
  9. Meal Prep for Next Day
  10. Track Your Water Intake
  11. Free Space Be creative!
  12. Create a Food Log
  13. Push Up Challenge
  14. Lunges 5 minutes
  15. Yoga and/or Meditation
  16. 2 Servings of Fruit
  17. Complete in-home workout
  18. Post an After Workout Selfie
  19. Walk 20 minutes
  20. Wall Sit 1 minute
  21. Plank 1 minute
  22. Log Workout in App
  23. Go for a Hike
  24. 3 Servings of Veggies