Plank1minuteLunges5minutesCheckin withTrainerCompletein-homeworkoutGo fora HikeWorkoutwithKids/PetsJumpRope5 minutesCreatea FoodLogBike Ride20mintuesBurpee20minutesNewHealthyRecipeStretchand/orFoam RollPush UpChallengePost anAfterWorkoutSelfieCommercialBreakChallengeWall Sit1minuteTrackYourWaterIntakeLogWorkoutin App3Servingsof Veggies2Servingsof FruitMeal Prepfor NextDayYogaand/orMeditationFreeSpaceBecreative!Walk20minutesPlank1minuteLunges5minutesCheckin withTrainerCompletein-homeworkoutGo fora HikeWorkoutwithKids/PetsJumpRope5 minutesCreatea FoodLogBike Ride20mintuesBurpee20minutesNewHealthyRecipeStretchand/orFoam RollPush UpChallengePost anAfterWorkoutSelfieCommercialBreakChallengeWall Sit1minuteTrackYourWaterIntakeLogWorkoutin App3Servingsof Veggies2Servingsof FruitMeal Prepfor NextDayYogaand/orMeditationFreeSpaceBecreative!Walk20minutes

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Plank 1 minute
  2. Lunges 5 minutes
  3. Check in with Trainer
  4. Complete in-home workout
  5. Go for a Hike
  6. Workout with Kids/Pets
  7. Jump Rope 5 minutes
  8. Create a Food Log
  9. Bike Ride 20 mintues
  10. Burpee 20 minutes
  11. New Healthy Recipe
  12. Stretch and/or Foam Roll
  13. Push Up Challenge
  14. Post an After Workout Selfie
  15. Commercial Break Challenge
  16. Wall Sit 1 minute
  17. Track Your Water Intake
  18. Log Workout in App
  19. 3 Servings of Veggies
  20. 2 Servings of Fruit
  21. Meal Prep for Next Day
  22. Yoga and/or Meditation
  23. Free Space Be creative!
  24. Walk 20 minutes