Post an After Workout Selfie Check in with Trainer Wall Sit 1 minute Plank 1 minute Free Space Be creative! Walk 20 minutes Lunges 5 minutes Meal Prep for Next Day 3 Servings of Veggies Bike Ride 20 mintues New Healthy Recipe Jump Rope 5 minutes Yoga and/or Meditation Burpee 20 minutes Push Up Challenge Commercial Break Challenge 2 Servings of Fruit Track Your Water Intake Log Workout in App Workout with Kids/Pets Complete in-home workout Create a Food Log Stretch and/or Foam Roll Go for a Hike Post an After Workout Selfie Check in with Trainer Wall Sit 1 minute Plank 1 minute Free Space Be creative! Walk 20 minutes Lunges 5 minutes Meal Prep for Next Day 3 Servings of Veggies Bike Ride 20 mintues New Healthy Recipe Jump Rope 5 minutes Yoga and/or Meditation Burpee 20 minutes Push Up Challenge Commercial Break Challenge 2 Servings of Fruit Track Your Water Intake Log Workout in App Workout with Kids/Pets Complete in-home workout Create a Food Log Stretch and/or Foam Roll Go for a Hike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Post an After Workout
Selfie
Check in with Trainer
Wall Sit
1 minute
Plank
1 minute
Free Space
Be creative!
Walk
20 minutes
Lunges
5 minutes
Meal Prep
for Next Day
3 Servings of Veggies
Bike Ride
20 mintues
New Healthy Recipe
Jump Rope
5 minutes
Yoga and/or Meditation
Burpee
20 minutes
Push Up Challenge
Commercial Break Challenge
2 Servings of Fruit
Track Your Water
Intake
Log Workout in App
Workout with Kids/Pets
Complete in-home workout
Create a Food Log
Stretch and/or Foam Roll
Go for a Hike