Plank 1 minute Lunges 5 minutes Check in with Trainer Complete in-home workout Go for a Hike Workout with Kids/Pets Jump Rope 5 minutes Create a Food Log Bike Ride 20 mintues Burpee 20 minutes New Healthy Recipe Stretch and/or Foam Roll Push Up Challenge Post an After Workout Selfie Commercial Break Challenge Wall Sit 1 minute Track Your Water Intake Log Workout in App 3 Servings of Veggies 2 Servings of Fruit Meal Prep for Next Day Yoga and/or Meditation Free Space Be creative! Walk 20 minutes Plank 1 minute Lunges 5 minutes Check in with Trainer Complete in-home workout Go for a Hike Workout with Kids/Pets Jump Rope 5 minutes Create a Food Log Bike Ride 20 mintues Burpee 20 minutes New Healthy Recipe Stretch and/or Foam Roll Push Up Challenge Post an After Workout Selfie Commercial Break Challenge Wall Sit 1 minute Track Your Water Intake Log Workout in App 3 Servings of Veggies 2 Servings of Fruit Meal Prep for Next Day Yoga and/or Meditation Free Space Be creative! Walk 20 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank
1 minute
Lunges
5 minutes
Check in with Trainer
Complete in-home workout
Go for a Hike
Workout with Kids/Pets
Jump Rope
5 minutes
Create a Food Log
Bike Ride
20 mintues
Burpee
20 minutes
New Healthy Recipe
Stretch and/or Foam Roll
Push Up Challenge
Post an After Workout
Selfie
Commercial Break Challenge
Wall Sit
1 minute
Track Your Water
Intake
Log Workout in App
3 Servings of Veggies
2 Servings of Fruit
Meal Prep
for Next Day
Yoga and/or Meditation
Free Space
Be creative!
Walk
20 minutes