Lunges5minutesCommercialBreakChallengeBurpee20minutes2Servingsof FruitCreatea FoodLogPush UpChallengeCompletein-homeworkoutWorkoutwithKids/PetsCheckin withTrainerNewHealthyRecipeTrackYourWaterIntakeJumpRope5 minutesLogWorkoutin AppPlank1minuteBike Ride20mintuesPost anAfterWorkoutSelfieMeal Prepfor NextDayGo fora HikeYogaand/orMeditationWalk20minutesStretchand/orFoam RollWall Sit1minute3Servingsof VeggiesFreeSpaceBecreative!Lunges5minutesCommercialBreakChallengeBurpee20minutes2Servingsof FruitCreatea FoodLogPush UpChallengeCompletein-homeworkoutWorkoutwithKids/PetsCheckin withTrainerNewHealthyRecipeTrackYourWaterIntakeJumpRope5 minutesLogWorkoutin AppPlank1minuteBike Ride20mintuesPost anAfterWorkoutSelfieMeal Prepfor NextDayGo fora HikeYogaand/orMeditationWalk20minutesStretchand/orFoam RollWall Sit1minute3Servingsof VeggiesFreeSpaceBecreative!

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges 5 minutes
  2. Commercial Break Challenge
  3. Burpee 20 minutes
  4. 2 Servings of Fruit
  5. Create a Food Log
  6. Push Up Challenge
  7. Complete in-home workout
  8. Workout with Kids/Pets
  9. Check in with Trainer
  10. New Healthy Recipe
  11. Track Your Water Intake
  12. Jump Rope 5 minutes
  13. Log Workout in App
  14. Plank 1 minute
  15. Bike Ride 20 mintues
  16. Post an After Workout Selfie
  17. Meal Prep for Next Day
  18. Go for a Hike
  19. Yoga and/or Meditation
  20. Walk 20 minutes
  21. Stretch and/or Foam Roll
  22. Wall Sit 1 minute
  23. 3 Servings of Veggies
  24. Free Space Be creative!