Meal Prepfor NextDay2Servingsof FruitPush UpChallengePlank1minuteWorkoutwithKids/PetsWalk20minutesStretchand/orFoam RollJumpRope5 minutesLunges5minutesCreatea FoodLogCheckin withTrainerGo fora HikePost anAfterWorkoutSelfieYogaand/orMeditationBike Ride20mintuesWall Sit1minuteLogWorkoutin AppFreeSpaceBecreative!Burpee20minutesTrackYourWaterIntakeCommercialBreakChallenge3Servingsof VeggiesNewHealthyRecipeCompletein-homeworkoutMeal Prepfor NextDay2Servingsof FruitPush UpChallengePlank1minuteWorkoutwithKids/PetsWalk20minutesStretchand/orFoam RollJumpRope5 minutesLunges5minutesCreatea FoodLogCheckin withTrainerGo fora HikePost anAfterWorkoutSelfieYogaand/orMeditationBike Ride20mintuesWall Sit1minuteLogWorkoutin AppFreeSpaceBecreative!Burpee20minutesTrackYourWaterIntakeCommercialBreakChallenge3Servingsof VeggiesNewHealthyRecipeCompletein-homeworkout

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal Prep for Next Day
  2. 2 Servings of Fruit
  3. Push Up Challenge
  4. Plank 1 minute
  5. Workout with Kids/Pets
  6. Walk 20 minutes
  7. Stretch and/or Foam Roll
  8. Jump Rope 5 minutes
  9. Lunges 5 minutes
  10. Create a Food Log
  11. Check in with Trainer
  12. Go for a Hike
  13. Post an After Workout Selfie
  14. Yoga and/or Meditation
  15. Bike Ride 20 mintues
  16. Wall Sit 1 minute
  17. Log Workout in App
  18. Free Space Be creative!
  19. Burpee 20 minutes
  20. Track Your Water Intake
  21. Commercial Break Challenge
  22. 3 Servings of Veggies
  23. New Healthy Recipe
  24. Complete in-home workout