3Servingsof VeggiesCreatea FoodLogWorkoutwithKids/PetsLunges5minutesStretchand/orFoam RollPlank1minuteGo fora HikeCompletein-homeworkoutWalk20minutesPost anAfterWorkoutSelfieWall Sit1minuteYogaand/orMeditationBurpee20minutesCommercialBreakChallengeJumpRope5 minutesCheckin withTrainerPush UpChallengeNewHealthyRecipeFreeSpaceBecreative!TrackYourWaterIntake2Servingsof FruitLogWorkoutin AppBike Ride20mintuesMeal Prepfor NextDay3Servingsof VeggiesCreatea FoodLogWorkoutwithKids/PetsLunges5minutesStretchand/orFoam RollPlank1minuteGo fora HikeCompletein-homeworkoutWalk20minutesPost anAfterWorkoutSelfieWall Sit1minuteYogaand/orMeditationBurpee20minutesCommercialBreakChallengeJumpRope5 minutesCheckin withTrainerPush UpChallengeNewHealthyRecipeFreeSpaceBecreative!TrackYourWaterIntake2Servingsof FruitLogWorkoutin AppBike Ride20mintuesMeal Prepfor NextDay

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Servings of Veggies
  2. Create a Food Log
  3. Workout with Kids/Pets
  4. Lunges 5 minutes
  5. Stretch and/or Foam Roll
  6. Plank 1 minute
  7. Go for a Hike
  8. Complete in-home workout
  9. Walk 20 minutes
  10. Post an After Workout Selfie
  11. Wall Sit 1 minute
  12. Yoga and/or Meditation
  13. Burpee 20 minutes
  14. Commercial Break Challenge
  15. Jump Rope 5 minutes
  16. Check in with Trainer
  17. Push Up Challenge
  18. New Healthy Recipe
  19. Free Space Be creative!
  20. Track Your Water Intake
  21. 2 Servings of Fruit
  22. Log Workout in App
  23. Bike Ride 20 mintues
  24. Meal Prep for Next Day