Lunges5minutes3Servingsof VeggiesMeal Prepfor NextDayTrackYourWaterIntakeCreatea FoodLogWorkoutwithKids/Pets2Servingsof FruitCompletein-homeworkoutJumpRope5 minutesCommercialBreakChallengeLogWorkoutin AppPlank1minuteWall Sit1minuteNewHealthyRecipePush UpChallengeGo fora HikeBurpee20minutesBike Ride20mintuesWalk20minutesYogaand/orMeditationPost anAfterWorkoutSelfieCheckin withTrainerFreeSpaceBecreative!Stretchand/orFoam RollLunges5minutes3Servingsof VeggiesMeal Prepfor NextDayTrackYourWaterIntakeCreatea FoodLogWorkoutwithKids/Pets2Servingsof FruitCompletein-homeworkoutJumpRope5 minutesCommercialBreakChallengeLogWorkoutin AppPlank1minuteWall Sit1minuteNewHealthyRecipePush UpChallengeGo fora HikeBurpee20minutesBike Ride20mintuesWalk20minutesYogaand/orMeditationPost anAfterWorkoutSelfieCheckin withTrainerFreeSpaceBecreative!Stretchand/orFoam Roll

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges 5 minutes
  2. 3 Servings of Veggies
  3. Meal Prep for Next Day
  4. Track Your Water Intake
  5. Create a Food Log
  6. Workout with Kids/Pets
  7. 2 Servings of Fruit
  8. Complete in-home workout
  9. Jump Rope 5 minutes
  10. Commercial Break Challenge
  11. Log Workout in App
  12. Plank 1 minute
  13. Wall Sit 1 minute
  14. New Healthy Recipe
  15. Push Up Challenge
  16. Go for a Hike
  17. Burpee 20 minutes
  18. Bike Ride 20 mintues
  19. Walk 20 minutes
  20. Yoga and/or Meditation
  21. Post an After Workout Selfie
  22. Check in with Trainer
  23. Free Space Be creative!
  24. Stretch and/or Foam Roll