Plank1minuteNewHealthyRecipe2Servingsof FruitWalk20minutesCreatea FoodLogCommercialBreakChallengeCompletein-homeworkoutStretchand/orFoam RollJumpRope5 minutesLogWorkoutin AppPush UpChallengeBurpee20minutesWall Sit1minuteWorkoutwithKids/PetsMeal Prepfor NextDayYogaand/orMeditationPost anAfterWorkoutSelfieGo fora HikeTrackYourWaterIntakeLunges5minutesFreeSpaceBecreative!Checkin withTrainer3Servingsof VeggiesBike Ride20mintuesPlank1minuteNewHealthyRecipe2Servingsof FruitWalk20minutesCreatea FoodLogCommercialBreakChallengeCompletein-homeworkoutStretchand/orFoam RollJumpRope5 minutesLogWorkoutin AppPush UpChallengeBurpee20minutesWall Sit1minuteWorkoutwithKids/PetsMeal Prepfor NextDayYogaand/orMeditationPost anAfterWorkoutSelfieGo fora HikeTrackYourWaterIntakeLunges5minutesFreeSpaceBecreative!Checkin withTrainer3Servingsof VeggiesBike Ride20mintues

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank 1 minute
  2. New Healthy Recipe
  3. 2 Servings of Fruit
  4. Walk 20 minutes
  5. Create a Food Log
  6. Commercial Break Challenge
  7. Complete in-home workout
  8. Stretch and/or Foam Roll
  9. Jump Rope 5 minutes
  10. Log Workout in App
  11. Push Up Challenge
  12. Burpee 20 minutes
  13. Wall Sit 1 minute
  14. Workout with Kids/Pets
  15. Meal Prep for Next Day
  16. Yoga and/or Meditation
  17. Post an After Workout Selfie
  18. Go for a Hike
  19. Track Your Water Intake
  20. Lunges 5 minutes
  21. Free Space Be creative!
  22. Check in with Trainer
  23. 3 Servings of Veggies
  24. Bike Ride 20 mintues