Walk 20 minutes Commercial Break Challenge Log Workout in App Workout with Kids/Pets Wall Sit 1 minute Check in with Trainer Track Your Water Intake Post an After Workout Selfie Plank 1 minute New Healthy Recipe Stretch and/or Foam Roll Free Space Be creative! Create a Food Log 2 Servings of Fruit Complete in-home workout Push Up Challenge Burpee 20 minutes Jump Rope 5 minutes Bike Ride 20 mintues Yoga and/or Meditation Lunges 5 minutes Meal Prep for Next Day Go for a Hike 3 Servings of Veggies Walk 20 minutes Commercial Break Challenge Log Workout in App Workout with Kids/Pets Wall Sit 1 minute Check in with Trainer Track Your Water Intake Post an After Workout Selfie Plank 1 minute New Healthy Recipe Stretch and/or Foam Roll Free Space Be creative! Create a Food Log 2 Servings of Fruit Complete in-home workout Push Up Challenge Burpee 20 minutes Jump Rope 5 minutes Bike Ride 20 mintues Yoga and/or Meditation Lunges 5 minutes Meal Prep for Next Day Go for a Hike 3 Servings of Veggies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk
20 minutes
Commercial Break Challenge
Log Workout in App
Workout with Kids/Pets
Wall Sit
1 minute
Check in with Trainer
Track Your Water
Intake
Post an After Workout
Selfie
Plank
1 minute
New Healthy Recipe
Stretch and/or Foam Roll
Free Space
Be creative!
Create a Food Log
2 Servings of Fruit
Complete in-home workout
Push Up Challenge
Burpee
20 minutes
Jump Rope
5 minutes
Bike Ride
20 mintues
Yoga and/or Meditation
Lunges
5 minutes
Meal Prep
for Next Day
Go for a Hike
3 Servings of Veggies