Burpee20minutesPlank1minuteJumpRope5 minutesCompletein-homeworkout3Servingsof VeggiesCreatea FoodLogLogWorkoutin AppCheckin withTrainerWalk20minutesStretchand/orFoam RollTrackYourWaterIntakeWorkoutwithKids/PetsPost anAfterWorkoutSelfieFreeSpaceBecreative!Wall Sit1minuteYogaand/orMeditationBike Ride20mintuesPush UpChallengeMeal Prepfor NextDay2Servingsof FruitGo fora HikeLunges5minutesCommercialBreakChallengeNewHealthyRecipeBurpee20minutesPlank1minuteJumpRope5 minutesCompletein-homeworkout3Servingsof VeggiesCreatea FoodLogLogWorkoutin AppCheckin withTrainerWalk20minutesStretchand/orFoam RollTrackYourWaterIntakeWorkoutwithKids/PetsPost anAfterWorkoutSelfieFreeSpaceBecreative!Wall Sit1minuteYogaand/orMeditationBike Ride20mintuesPush UpChallengeMeal Prepfor NextDay2Servingsof FruitGo fora HikeLunges5minutesCommercialBreakChallengeNewHealthyRecipe

Anytime Fitness Lake Stevens Fit Fam - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpee 20 minutes
  2. Plank 1 minute
  3. Jump Rope 5 minutes
  4. Complete in-home workout
  5. 3 Servings of Veggies
  6. Create a Food Log
  7. Log Workout in App
  8. Check in with Trainer
  9. Walk 20 minutes
  10. Stretch and/or Foam Roll
  11. Track Your Water Intake
  12. Workout with Kids/Pets
  13. Post an After Workout Selfie
  14. Free Space Be creative!
  15. Wall Sit 1 minute
  16. Yoga and/or Meditation
  17. Bike Ride 20 mintues
  18. Push Up Challenge
  19. Meal Prep for Next Day
  20. 2 Servings of Fruit
  21. Go for a Hike
  22. Lunges 5 minutes
  23. Commercial Break Challenge
  24. New Healthy Recipe