Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-jog in place for 20 seconds
2. N-Bicycle kicks 20 seconds
3. G-Skip around for 20 seconds.
4. N-Get a drink of water
5. G-Line jumps. side to side 10 times
6. B-30 jumping jacks
7. I-10 sit-ups
8. I-10 push-ups
9. B-20 Arm circles. Forward and back
10. I-Touch your toes for 10 seconds
11. O-High knees. 20 seconds.
12. I-Hop on 1 foot 10 times
13. O-jog in place for 30 seconds
14. O-butterfly stretch 10 seconds
15. O-20 arm circles. forward and back
16. B-Hop on 1 foot 10 times.
17. N-20 jumping jacks
18. G-Windmills 10 seconds
19. B-High Knees 20 seconds
20. G-Touch your toes. 10 seconds
21. I-Wash your hands
22. O-25 jumping jacks
23. B-10 Line jumps forward and back
24. G-10 push-ups