Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-10 push-ups
2. O-High knees. 20 seconds.
3. I-Hop on 1 foot 10 times
4. N-jog in place for 20 seconds
5. B-High Knees 20 seconds
6. I-10 push-ups
7. B-20 Arm circles. Forward and back
8. I-Wash your hands
9. G-Touch your toes. 10 seconds
10. N-Get a drink of water
11. N-20 jumping jacks
12. B-Hop on 1 foot 10 times.
13. N-Bicycle kicks 20 seconds
14. G-Line jumps. side to side 10 times
15. O-butterfly stretch 10 seconds
16. O-25 jumping jacks
17. O-20 arm circles. forward and back
18. I-10 sit-ups
19. O-jog in place for 30 seconds
20. G-Windmills 10 seconds
21. I-Touch your toes for 10 seconds
22. B-10 Line jumps forward and back
23. B-30 jumping jacks
24. G-Skip around for 20 seconds.