DONATEOR HELPOUTGET UP &STRETCHBAKE/COOKPractiseMindful-nessGo fora walkor hikeDRAW/COLOR/PAINTTake afunphotoEXPRESSURSELFGETFRESHAIRSLEEPINBECREATIVESHARE ASTORY/IDEASTART ANEWTRENDOR GAMEAvoid thenews for1 daySelfCompassionSTARTNEWPROJECTASK FORWHAT UNEEDEXERCISEBEPLAYFULSENDLOVE TOSOMEONEREADPHONEAFRIENDStart aGratitudelogPLAY ABOARDGAMEDONATEOR HELPOUTGET UP &STRETCHBAKE/COOKPractiseMindful-nessGo fora walkor hikeDRAW/COLOR/PAINTTake afunphotoEXPRESSURSELFGETFRESHAIRSLEEPINBECREATIVESHARE ASTORY/IDEASTART ANEWTRENDOR GAMEAvoid thenews for1 daySelfCompassionSTARTNEWPROJECTASK FORWHAT UNEEDEXERCISEBEPLAYFULSENDLOVE TOSOMEONEREADPHONEAFRIENDStart aGratitudelogPLAY ABOARDGAME

FFT's Bingo ( Brene Brown) LOL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
O
5
I
6
G
7
O
8
B
9
B
10
G
11
N
12
N
13
O
14
I
15
O
16
I
17
I
18
G
19
I
20
G
21
N
22
N
23
B
24
O
  1. G-DONATE OR HELP OUT
  2. B-GET UP & STRETCH
  3. B-BAKE/ COOK
  4. O-Practise Mindful-ness
  5. I-Go for a walk or hike
  6. G-DRAW/ COLOR/ PAINT
  7. O-Take a fun photo
  8. B-EXPRESS URSELF
  9. B-GET FRESH AIR
  10. G-SLEEP IN
  11. N-BE CREATIVE
  12. N-SHARE A STORY/ IDEA
  13. O-START A NEW TREND OR GAME
  14. I-Avoid the news for 1 day
  15. O-Self Compassion
  16. I-START NEW PROJECT
  17. I-ASK FOR WHAT U NEED
  18. G-EXERCISE
  19. I-BE PLAYFUL
  20. G-SEND LOVE TO SOMEONE
  21. N-READ
  22. N-PHONE A FRIEND
  23. B-Start a Gratitude log
  24. O-PLAY A BOARD GAME