HitMacrosfor 1 weekBoughtnew gymequipmentMadehealthyversion of a"cheat" mealCreatedyour ownWODPrepareda newrecipeWorked outwith apartner(distantly...)Post aPicture ofyour meal(3x)SupportedLocalBusinessCompletedMobilityWODAte RDAof FruitsandVeggiesDrank64+ oz.of Water5 DaysofFitnessMealPreppedfor theweekCreateda DailyScheduleWorkedoutSoloCalculatedMacrosGota PRJoined aZoomWODScheduled1-on-1with aCoachTried anewfoodTookSupplementsDaily (oneweek)Movedfor > 20minutesVirtualMeal withFriendsReachedStepGoalHitMacrosfor 1 weekBoughtnew gymequipmentMadehealthyversion of a"cheat" mealCreatedyour ownWODPrepareda newrecipeWorked outwith apartner(distantly...)Post aPicture ofyour meal(3x)SupportedLocalBusinessCompletedMobilityWODAte RDAof FruitsandVeggiesDrank64+ oz.of Water5 DaysofFitnessMealPreppedfor theweekCreateda DailyScheduleWorkedoutSoloCalculatedMacrosGota PRJoined aZoomWODScheduled1-on-1with aCoachTried anewfoodTookSupplementsDaily (oneweek)Movedfor > 20minutesVirtualMeal withFriendsReachedStepGoal

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit Macros for 1 week
  2. Bought new gym equipment
  3. Made healthy version of a "cheat" meal
  4. Created your own WOD
  5. Prepared a new recipe
  6. Worked out with a partner (distantly...)
  7. Post a Picture of your meal (3x)
  8. Supported Local Business
  9. Completed Mobility WOD
  10. Ate RDA of Fruits and Veggies
  11. Drank 64+ oz. of Water
  12. 5 Days of Fitness
  13. Meal Prepped for the week
  14. Created a Daily Schedule
  15. Worked out Solo
  16. Calculated Macros
  17. Got a PR
  18. Joined a Zoom WOD
  19. Scheduled 1-on-1 with a Coach
  20. Tried a new food
  21. Took Supplements Daily (one week)
  22. Moved for > 20 minutes
  23. Virtual Meal with Friends
  24. Reached Step Goal