Movedfor > 20minutesHitMacrosfor 1 weekCreatedyour ownWODReachedStepGoalWorkedoutSoloVirtualMeal withFriendsScheduled1-on-1with aCoachPrepareda newrecipeAte 3ServingsofVegetablesDrank64+ oz.of WaterMealPreppedfor theweekTookSupplementsDaily (oneweek)Gota PRPost aPicture ofyour meal(3x)5 DaysofFitnessBoughtnew gymequipmentCreateda DailyScheduleCalculatedMacrosCompletedMobilityWODSupporteda LocalBusinessReachedDailyProteinGoalTried anewfoodMadehealthyversion of a"cheat" mealJoined aZoomWODWorked outwith apartner(distantly...)Movedfor > 20minutesHitMacrosfor 1 weekCreatedyour ownWODReachedStepGoalWorkedoutSoloVirtualMeal withFriendsScheduled1-on-1with aCoachPrepareda newrecipeAte 3ServingsofVegetablesDrank64+ oz.of WaterMealPreppedfor theweekTookSupplementsDaily (oneweek)Gota PRPost aPicture ofyour meal(3x)5 DaysofFitnessBoughtnew gymequipmentCreateda DailyScheduleCalculatedMacrosCompletedMobilityWODSupporteda LocalBusinessReachedDailyProteinGoalTried anewfoodMadehealthyversion of a"cheat" mealJoined aZoomWODWorked outwith apartner(distantly...)

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moved for > 20 minutes
  2. Hit Macros for 1 week
  3. Created your own WOD
  4. Reached Step Goal
  5. Worked out Solo
  6. Virtual Meal with Friends
  7. Scheduled 1-on-1 with a Coach
  8. Prepared a new recipe
  9. Ate 3 Servings of Vegetables
  10. Drank 64+ oz. of Water
  11. Meal Prepped for the week
  12. Took Supplements Daily (one week)
  13. Got a PR
  14. Post a Picture of your meal (3x)
  15. 5 Days of Fitness
  16. Bought new gym equipment
  17. Created a Daily Schedule
  18. Calculated Macros
  19. Completed Mobility WOD
  20. Supported a Local Business
  21. Reached Daily Protein Goal
  22. Tried a new food
  23. Made healthy version of a "cheat" meal
  24. Joined a Zoom WOD
  25. Worked out with a partner (distantly...)