5 DaysofFitnessCompletedMobilityWODAte 3ServingsofVegetablesReachedStepGoalWorkedoutSoloDrank64+ oz.of WaterTried anewfoodGota PRCalculatedMacrosReachedDailyProteinGoalMadehealthyversion of a"cheat" mealMealPreppedfor theweekJoined aZoomWODTookSupplementsDaily (oneweek)Supporteda LocalBusinessPost aPicture ofyour meal(3x)Movedfor > 20minutesPrepareda newrecipeCreateda DailyScheduleCreatedyour ownWODHitMacrosfor 1 weekScheduled1-on-1with aCoachVirtualMeal withFriendsBoughtnew gymequipmentWorked outwith apartner(distantly...)5 DaysofFitnessCompletedMobilityWODAte 3ServingsofVegetablesReachedStepGoalWorkedoutSoloDrank64+ oz.of WaterTried anewfoodGota PRCalculatedMacrosReachedDailyProteinGoalMadehealthyversion of a"cheat" mealMealPreppedfor theweekJoined aZoomWODTookSupplementsDaily (oneweek)Supporteda LocalBusinessPost aPicture ofyour meal(3x)Movedfor > 20minutesPrepareda newrecipeCreateda DailyScheduleCreatedyour ownWODHitMacrosfor 1 weekScheduled1-on-1with aCoachVirtualMeal withFriendsBoughtnew gymequipmentWorked outwith apartner(distantly...)

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Days of Fitness
  2. Completed Mobility WOD
  3. Ate 3 Servings of Vegetables
  4. Reached Step Goal
  5. Worked out Solo
  6. Drank 64+ oz. of Water
  7. Tried a new food
  8. Got a PR
  9. Calculated Macros
  10. Reached Daily Protein Goal
  11. Made healthy version of a "cheat" meal
  12. Meal Prepped for the week
  13. Joined a Zoom WOD
  14. Took Supplements Daily (one week)
  15. Supported a Local Business
  16. Post a Picture of your meal (3x)
  17. Moved for > 20 minutes
  18. Prepared a new recipe
  19. Created a Daily Schedule
  20. Created your own WOD
  21. Hit Macros for 1 week
  22. Scheduled 1-on-1 with a Coach
  23. Virtual Meal with Friends
  24. Bought new gym equipment
  25. Worked out with a partner (distantly...)