50 Jumping Jacks Play a Game 20 minute walk, run or jog 25 Mountain Climbers Take a Hot Bath (or Shower) 15 Burpees 50 Crunches 25 Lunges each leg 1 Minute Plank 25 Calf Raises Take a Short Nap 15 Minutes of Yoga, Meditate or Just Be Still Do Some Stretches 20 Triceps Dips Spend Some Time Outside 20 Up/Down Planks 30 Bicycle Crunches 1 Minute Wall Sit Throw in a Load of Laundry Drink Your Water 25 Squats 25 Sumo Squats Listen to Your Favorite Music Make a Favorite Meal Go For a Bike Ride Watch a Favorite Movie Read for 30 Minutes Dance to Your Favorite Song Eat a Healthy Snack Try Something New 25 Plank Jacks Call a Friend 20 Push Ups 20 Plank Alternating Leg Lifts 50 Jumping Jacks Play a Game 20 minute walk, run or jog 25 Mountain Climbers Take a Hot Bath (or Shower) 15 Burpees 50 Crunches 25 Lunges each leg 1 Minute Plank 25 Calf Raises Take a Short Nap 15 Minutes of Yoga, Meditate or Just Be Still Do Some Stretches 20 Triceps Dips Spend Some Time Outside 20 Up/Down Planks 30 Bicycle Crunches 1 Minute Wall Sit Throw in a Load of Laundry Drink Your Water 25 Squats 25 Sumo Squats Listen to Your Favorite Music Make a Favorite Meal Go For a Bike Ride Watch a Favorite Movie Read for 30 Minutes Dance to Your Favorite Song Eat a Healthy Snack Try Something New 25 Plank Jacks Call a Friend 20 Push Ups 20 Plank Alternating Leg Lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Jumping Jacks
Play a Game
20 minute walk, run or jog
25 Mountain Climbers
Take a Hot Bath (or Shower)
15 Burpees
50 Crunches
25 Lunges each leg
1 Minute Plank
25 Calf Raises
Take a Short Nap
15 Minutes of Yoga, Meditate or Just Be Still
Do Some Stretches
20 Triceps Dips
Spend Some Time Outside
20 Up/Down Planks
30 Bicycle Crunches
1 Minute Wall Sit
Throw in a Load of Laundry
Drink Your Water
25 Squats
25 Sumo Squats
Listen to Your Favorite Music
Make a Favorite Meal
Go For a Bike Ride
Watch a Favorite Movie
Read for 30 Minutes
Dance to Your Favorite Song
Eat a Healthy Snack
Try Something New
25 Plank Jacks
Call a Friend
20 Push Ups
20 Plank Alternating Leg Lifts