2 rounds1 minuteeachrest!rest10rounds5 sec4 rounds20 seceach1o rounds5 secondseach5 rounds20secondseach15 of________7 rounds10secondseach3 rounds20 secondeach4 rounds30 seceachrest11 rounds5 seceach2 rounds1 minuterest3 rounds5 secondseach4 rounds30 seceach11sec1minute1 round1 minute5rounds30 secrest9 rounds5 seceach3 rounds10seconds3 rounds30secondseach2 rounds1 minuteeachrest!rest10rounds5 sec4 rounds20 seceach1o rounds5 secondseach5 rounds20secondseach15 of________7 rounds10secondseach3 rounds20 secondeach4 rounds30 seceachrest11 rounds5 seceach2 rounds1 minuterest3 rounds5 secondseach4 rounds30 seceach11sec1minute1 round1 minute5rounds30 secrest9 rounds5 seceach3 rounds10seconds3 rounds30secondseach

workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 rounds 1 minute each
  2. rest!
  3. rest
  4. 10 rounds 5 sec
  5. 4 rounds 20 sec each
  6. 1o rounds 5 seconds each
  7. 5 rounds 20 seconds each
  8. 15 of ________
  9. 7 rounds 10 seconds each
  10. 3 rounds 20 second each
  11. 4 rounds 30 sec each
  12. rest
  13. 11 rounds 5 sec each
  14. 2 rounds 1 minute
  15. rest
  16. 3 rounds 5 seconds each
  17. 4 rounds 30 sec each
  18. 11 sec
  19. 1 minute
  20. 1 round 1 minute
  21. 5 rounds 30 sec
  22. rest
  23. 9 rounds 5 sec each
  24. 3 rounds 10 seconds
  25. 3 rounds 30 seconds each