1minuterestrest!3 rounds20 secondeach7 rounds10secondseach3 rounds5 secondseach10rounds5 sec3 rounds30secondseach1o rounds5 secondseach5rounds30 sec9 rounds5 seceach2 rounds1 minuterest1 round1 minuterest3 rounds10secondsrest4 rounds30 seceach11sec5 rounds20secondseach4 rounds20 seceach11 rounds5 seceach4 rounds30 seceach15 of________2 rounds1 minuteeach1minuterestrest!3 rounds20 secondeach7 rounds10secondseach3 rounds5 secondseach10rounds5 sec3 rounds30secondseach1o rounds5 secondseach5rounds30 sec9 rounds5 seceach2 rounds1 minuterest1 round1 minuterest3 rounds10secondsrest4 rounds30 seceach11sec5 rounds20secondseach4 rounds20 seceach11 rounds5 seceach4 rounds30 seceach15 of________2 rounds1 minuteeach

workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute
  2. rest
  3. rest!
  4. 3 rounds 20 second each
  5. 7 rounds 10 seconds each
  6. 3 rounds 5 seconds each
  7. 10 rounds 5 sec
  8. 3 rounds 30 seconds each
  9. 1o rounds 5 seconds each
  10. 5 rounds 30 sec
  11. 9 rounds 5 sec each
  12. 2 rounds 1 minute
  13. rest
  14. 1 round 1 minute
  15. rest
  16. 3 rounds 10 seconds
  17. rest
  18. 4 rounds 30 sec each
  19. 11 sec
  20. 5 rounds 20 seconds each
  21. 4 rounds 20 sec each
  22. 11 rounds 5 sec each
  23. 4 rounds 30 sec each
  24. 15 of ________
  25. 2 rounds 1 minute each