15 each arm, arm circles 15 upright rows 20 leg kicks 20 knee lifts 15 tummy twists 15 seated chest presses 10 seated jumping jacks 20 bicep curls 20 heel slides 15 sit to stands 15 seated shoulder press 15 squats 20 uppercut punches 15 full arm ext 15 open hand to fist 20 leg extensions 15 full bows 20 each arm tricep ext pick 20 apples 20 basketball shots 15 lawnmower starts each side 20 toe raises 5 deep breaths 15 full neck rotations 15 boxer squat punches 15 snow angels 20 sit ups 15 each leg, leg circels 10 seated wall push ups 15 each arm, arm circles 15 upright rows 20 leg kicks 20 knee lifts 15 tummy twists 15 seated chest presses 10 seated jumping jacks 20 bicep curls 20 heel slides 15 sit to stands 15 seated shoulder press 15 squats 20 uppercut punches 15 full arm ext 15 open hand to fist 20 leg extensions 15 full bows 20 each arm tricep ext pick 20 apples 20 basketball shots 15 lawnmower starts each side 20 toe raises 5 deep breaths 15 full neck rotations 15 boxer squat punches 15 snow angels 20 sit ups 15 each leg, leg circels 10 seated wall push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 each arm, arm circles
15 upright rows
20 leg kicks
20 knee lifts
15 tummy twists
15 seated chest presses
10 seated jumping jacks
20 bicep curls
20 heel slides
15 sit to stands
15 seated shoulder press
15 squats
20 uppercut punches
15 full arm ext
15 open hand to fist
20 leg extensions
15 full bows
20 each arm tricep ext
pick 20 apples
20 basketball shots
15 lawnmower starts each side
20 toe raises
5 deep breaths
15 full neck rotations
15 boxer squat punches
15 snow angels
20 sit ups
15 each leg, leg circels
10 seated wall push ups