WorkedoutSoloMealPreppedfor theweekGave FistBumps onSugarWOD(3days/week)Moved for> 20minutes (3xin a week)VirtualMeal withFriendsPrepareda newrecipeScheduled1-on-1with aCoachCreatedyour ownWODTried anewfoodPost aPicture ofyour meal (3days/week)Boughtnew gymequipmentCalculatedMacrosCompletedMobilityWODAte 3Servings ofVegetablesin 1 daySupporteda LocalBusinessJoined aVirtualWOD5 Days ofFitness inone weekReachedStep Goal(4days/week)TookSupplementsDaily (oneweek)Worked outwith apartner(distantly...)ReachedDailyProteinGoalCreateda DailyScheduleGota PRDrank64+ oz.of WaterShared post with#StrengthInNumbersto your social mediaMadehealthyversion of a"cheat" mealHitMacrosfor 1 weekWorkedoutSoloMealPreppedfor theweekGave FistBumps onSugarWOD(3days/week)Moved for> 20minutes (3xin a week)VirtualMeal withFriendsPrepareda newrecipeScheduled1-on-1with aCoachCreatedyour ownWODTried anewfoodPost aPicture ofyour meal (3days/week)Boughtnew gymequipmentCalculatedMacrosCompletedMobilityWODAte 3Servings ofVegetablesin 1 daySupporteda LocalBusinessJoined aVirtualWOD5 Days ofFitness inone weekReachedStep Goal(4days/week)TookSupplementsDaily (oneweek)Worked outwith apartner(distantly...)ReachedDailyProteinGoalCreateda DailyScheduleGota PRDrank64+ oz.of WaterShared post with#StrengthInNumbersto your social mediaMadehealthyversion of a"cheat" mealHitMacrosfor 1 week

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out Solo
  2. Meal Prepped for the week
  3. Gave Fist Bumps on SugarWOD (3 days/week)
  4. Moved for > 20 minutes (3x in a week)
  5. Virtual Meal with Friends
  6. Prepared a new recipe
  7. Scheduled 1-on-1 with a Coach
  8. Created your own WOD
  9. Tried a new food
  10. Post a Picture of your meal (3 days/week)
  11. Bought new gym equipment
  12. Calculated Macros
  13. Completed Mobility WOD
  14. Ate 3 Servings of Vegetables in 1 day
  15. Supported a Local Business
  16. Joined a Virtual WOD
  17. 5 Days of Fitness in one week
  18. Reached Step Goal (4 days/week)
  19. Took Supplements Daily (one week)
  20. Worked out with a partner (distantly...)
  21. Reached Daily Protein Goal
  22. Created a Daily Schedule
  23. Got a PR
  24. Drank 64+ oz. of Water
  25. Shared post with #StrengthInNumbers to your social media
  26. Made healthy version of a "cheat" meal
  27. Hit Macros for 1 week