VirtualMeal withFriendsMoved for> 20minutes (3xin a week)Worked outwith apartner(distantly...)CalculatedMacrosGota PRAte 3Servings ofVegetablesin 1 dayTookSupplementsDaily (oneweek)Scheduled1-on-1with aCoachMadehealthyversion of a"cheat" mealPrepareda newrecipeBoughtnew gymequipmentCreatedyour ownWODJoined aVirtualWODShared post with#StrengthInNumbersto your social mediaWorkedoutSoloGave FistBumps onSugarWOD(3days/week)Post aPicture ofyour meal (3days/week)Drank64+ oz.of WaterReachedStep Goal(4days/week)ReachedDailyProteinGoalCompletedMobilityWODSupporteda LocalBusiness5 Days ofFitness inone weekMealPreppedfor theweekTried anewfoodCreateda DailyScheduleHitMacrosfor 1 weekVirtualMeal withFriendsMoved for> 20minutes (3xin a week)Worked outwith apartner(distantly...)CalculatedMacrosGota PRAte 3Servings ofVegetablesin 1 dayTookSupplementsDaily (oneweek)Scheduled1-on-1with aCoachMadehealthyversion of a"cheat" mealPrepareda newrecipeBoughtnew gymequipmentCreatedyour ownWODJoined aVirtualWODShared post with#StrengthInNumbersto your social mediaWorkedoutSoloGave FistBumps onSugarWOD(3days/week)Post aPicture ofyour meal (3days/week)Drank64+ oz.of WaterReachedStep Goal(4days/week)ReachedDailyProteinGoalCompletedMobilityWODSupporteda LocalBusiness5 Days ofFitness inone weekMealPreppedfor theweekTried anewfoodCreateda DailyScheduleHitMacrosfor 1 week

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Virtual Meal with Friends
  2. Moved for > 20 minutes (3x in a week)
  3. Worked out with a partner (distantly...)
  4. Calculated Macros
  5. Got a PR
  6. Ate 3 Servings of Vegetables in 1 day
  7. Took Supplements Daily (one week)
  8. Scheduled 1-on-1 with a Coach
  9. Made healthy version of a "cheat" meal
  10. Prepared a new recipe
  11. Bought new gym equipment
  12. Created your own WOD
  13. Joined a Virtual WOD
  14. Shared post with #StrengthInNumbers to your social media
  15. Worked out Solo
  16. Gave Fist Bumps on SugarWOD (3 days/week)
  17. Post a Picture of your meal (3 days/week)
  18. Drank 64+ oz. of Water
  19. Reached Step Goal (4 days/week)
  20. Reached Daily Protein Goal
  21. Completed Mobility WOD
  22. Supported a Local Business
  23. 5 Days of Fitness in one week
  24. Meal Prepped for the week
  25. Tried a new food
  26. Created a Daily Schedule
  27. Hit Macros for 1 week