StaffChoice!10pushupsInchwormone lengthof trackRun 2lapsStaffChoice!10minuteson BikeBearcrawl1 lapYOUCHOOSE10minutesonElliptical15burpsStretchfor 5minutes20crunchesWalk 2Lapsaroundthe track30JumpingJacks30 Sit-upsWall Sits(askstaff)15Push-UpsJumpRope for 5minutesStaffChoice!Grapevineon 1 sideof trackRun 3Lapsaroundthe trackCrabWalk 1lapSkip 1 lap,Gallop 1lapPick thebike ofellipticalStaffChoice!10pushupsInchwormone lengthof trackRun 2lapsStaffChoice!10minuteson BikeBearcrawl1 lapYOUCHOOSE10minutesonElliptical15burpsStretchfor 5minutes20crunchesWalk 2Lapsaroundthe track30JumpingJacks30 Sit-upsWall Sits(askstaff)15Push-UpsJumpRope for 5minutesStaffChoice!Grapevineon 1 sideof trackRun 3Lapsaroundthe trackCrabWalk 1lapSkip 1 lap,Gallop 1lapPick thebike ofelliptical

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staff Choice!
  2. 10 push ups
  3. Inchworm one length of track
  4. Run 2 laps
  5. Staff Choice!
  6. 10 minutes on Bike
  7. Bearcrawl 1 lap
  8. YOU CHOOSE
  9. 10 minutes on Elliptical
  10. 15 burps
  11. Stretch for 5 minutes
  12. 20 crunches
  13. Walk 2 Laps around the track
  14. 30 Jumping Jacks
  15. 30 Sit-ups
  16. Wall Sits (ask staff)
  17. 15 Push-Ups
  18. Jump Rope for 5 minutes
  19. Staff Choice!
  20. Grapevine on 1 side of track
  21. Run 3 Laps around the track
  22. Crab Walk 1 lap
  23. Skip 1 lap, Gallop 1 lap
  24. Pick the bike of elliptical