Grapevineon 1 sideof trackStaffChoice!30 Sit-upsStaffChoice!15Push-Ups20crunchesPick thebike ofellipticalInchwormone lengthof trackStretchfor 5minutesYOUCHOOSERun 3Lapsaroundthe trackWalk 2Lapsaroundthe track30JumpingJacks10minuteson BikeBearcrawl1 lapCrabWalk 1lapRun 2lapsStaffChoice!10pushupsWall Sits(askstaff)JumpRope for 5minutes10minutesonElliptical15burpsSkip 1 lap,Gallop 1lapGrapevineon 1 sideof trackStaffChoice!30 Sit-upsStaffChoice!15Push-Ups20crunchesPick thebike ofellipticalInchwormone lengthof trackStretchfor 5minutesYOUCHOOSERun 3Lapsaroundthe trackWalk 2Lapsaroundthe track30JumpingJacks10minuteson BikeBearcrawl1 lapCrabWalk 1lapRun 2lapsStaffChoice!10pushupsWall Sits(askstaff)JumpRope for 5minutes10minutesonElliptical15burpsSkip 1 lap,Gallop 1lap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grapevine on 1 side of track
  2. Staff Choice!
  3. 30 Sit-ups
  4. Staff Choice!
  5. 15 Push-Ups
  6. 20 crunches
  7. Pick the bike of elliptical
  8. Inchworm one length of track
  9. Stretch for 5 minutes
  10. YOU CHOOSE
  11. Run 3 Laps around the track
  12. Walk 2 Laps around the track
  13. 30 Jumping Jacks
  14. 10 minutes on Bike
  15. Bearcrawl 1 lap
  16. Crab Walk 1 lap
  17. Run 2 laps
  18. Staff Choice!
  19. 10 push ups
  20. Wall Sits (ask staff)
  21. Jump Rope for 5 minutes
  22. 10 minutes on Elliptical
  23. 15 burps
  24. Skip 1 lap, Gallop 1 lap