15Push-UpsPick thebike ofelliptical30JumpingJacksInchwormone lengthof track15burpsStaffChoice!JumpRope for 5minutesCrabWalk 1lapYOUCHOOSEWalk 2Lapsaroundthe trackStaffChoice!Run 3Lapsaroundthe trackStaffChoice!20crunches10pushupsStretchfor 5minutesBearcrawl1 lap30 Sit-ups10minuteson BikeGrapevineon 1 sideof track10minutesonEllipticalRun 2lapsWall Sits(askstaff)Skip 1 lap,Gallop 1lap15Push-UpsPick thebike ofelliptical30JumpingJacksInchwormone lengthof track15burpsStaffChoice!JumpRope for 5minutesCrabWalk 1lapYOUCHOOSEWalk 2Lapsaroundthe trackStaffChoice!Run 3Lapsaroundthe trackStaffChoice!20crunches10pushupsStretchfor 5minutesBearcrawl1 lap30 Sit-ups10minuteson BikeGrapevineon 1 sideof track10minutesonEllipticalRun 2lapsWall Sits(askstaff)Skip 1 lap,Gallop 1lap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push-Ups
  2. Pick the bike of elliptical
  3. 30 Jumping Jacks
  4. Inchworm one length of track
  5. 15 burps
  6. Staff Choice!
  7. Jump Rope for 5 minutes
  8. Crab Walk 1 lap
  9. YOU CHOOSE
  10. Walk 2 Laps around the track
  11. Staff Choice!
  12. Run 3 Laps around the track
  13. Staff Choice!
  14. 20 crunches
  15. 10 push ups
  16. Stretch for 5 minutes
  17. Bearcrawl 1 lap
  18. 30 Sit-ups
  19. 10 minutes on Bike
  20. Grapevine on 1 side of track
  21. 10 minutes on Elliptical
  22. Run 2 laps
  23. Wall Sits (ask staff)
  24. Skip 1 lap, Gallop 1 lap