15Push-UpsRun 3Lapsaroundthe trackGrapevineon 1 sideof trackWalk 2Lapsaroundthe trackWall Sits(askstaff)15burpsBearcrawl1 lapJumpRope for 5minutes10minutesonEllipticalStaffChoice!StaffChoice!30JumpingJacksPick thebike ofelliptical20crunchesInchwormone lengthof track10pushupsCrabWalk 1lapRun 2lapsSkip 1 lap,Gallop 1lap30 Sit-ups10minuteson BikeStretchfor 5minutesStaffChoice!YOUCHOOSE15Push-UpsRun 3Lapsaroundthe trackGrapevineon 1 sideof trackWalk 2Lapsaroundthe trackWall Sits(askstaff)15burpsBearcrawl1 lapJumpRope for 5minutes10minutesonEllipticalStaffChoice!StaffChoice!30JumpingJacksPick thebike ofelliptical20crunchesInchwormone lengthof track10pushupsCrabWalk 1lapRun 2lapsSkip 1 lap,Gallop 1lap30 Sit-ups10minuteson BikeStretchfor 5minutesStaffChoice!YOUCHOOSE

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push-Ups
  2. Run 3 Laps around the track
  3. Grapevine on 1 side of track
  4. Walk 2 Laps around the track
  5. Wall Sits (ask staff)
  6. 15 burps
  7. Bearcrawl 1 lap
  8. Jump Rope for 5 minutes
  9. 10 minutes on Elliptical
  10. Staff Choice!
  11. Staff Choice!
  12. 30 Jumping Jacks
  13. Pick the bike of elliptical
  14. 20 crunches
  15. Inchworm one length of track
  16. 10 push ups
  17. Crab Walk 1 lap
  18. Run 2 laps
  19. Skip 1 lap, Gallop 1 lap
  20. 30 Sit-ups
  21. 10 minutes on Bike
  22. Stretch for 5 minutes
  23. Staff Choice!
  24. YOU CHOOSE