Walk 2Lapsaroundthe track10pushups15burpsStaffChoice!Bearcrawl1 lapYOUCHOOSEStaffChoice!Grapevineon 1 sideof trackCrabWalk 1lap10minutesonElliptical30 Sit-upsStaffChoice!Wall Sits(askstaff)JumpRope for 5minutes15Push-UpsRun 2lapsRun 3Lapsaroundthe trackPick thebike ofellipticalSkip 1 lap,Gallop 1lap20crunches30JumpingJacks10minuteson BikeInchwormone lengthof trackStretchfor 5minutesWalk 2Lapsaroundthe track10pushups15burpsStaffChoice!Bearcrawl1 lapYOUCHOOSEStaffChoice!Grapevineon 1 sideof trackCrabWalk 1lap10minutesonElliptical30 Sit-upsStaffChoice!Wall Sits(askstaff)JumpRope for 5minutes15Push-UpsRun 2lapsRun 3Lapsaroundthe trackPick thebike ofellipticalSkip 1 lap,Gallop 1lap20crunches30JumpingJacks10minuteson BikeInchwormone lengthof trackStretchfor 5minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 2 Laps around the track
  2. 10 push ups
  3. 15 burps
  4. Staff Choice!
  5. Bearcrawl 1 lap
  6. YOU CHOOSE
  7. Staff Choice!
  8. Grapevine on 1 side of track
  9. Crab Walk 1 lap
  10. 10 minutes on Elliptical
  11. 30 Sit-ups
  12. Staff Choice!
  13. Wall Sits (ask staff)
  14. Jump Rope for 5 minutes
  15. 15 Push-Ups
  16. Run 2 laps
  17. Run 3 Laps around the track
  18. Pick the bike of elliptical
  19. Skip 1 lap, Gallop 1 lap
  20. 20 crunches
  21. 30 Jumping Jacks
  22. 10 minutes on Bike
  23. Inchworm one length of track
  24. Stretch for 5 minutes