Bearcrawl1 lap30 Sit-upsStaffChoice!Walk 2Lapsaroundthe trackInchwormone lengthof track15burpsStaffChoice!10pushups30JumpingJacksGrapevineon 1 sideof track15Push-UpsPick thebike ofelliptical20crunchesJumpRope for 5minutes10minuteson BikeWall Sits(askstaff)CrabWalk 1lapStaffChoice!10minutesonEllipticalRun 3Lapsaroundthe trackSkip 1 lap,Gallop 1lapYOUCHOOSEStretchfor 5minutesRun 2lapsBearcrawl1 lap30 Sit-upsStaffChoice!Walk 2Lapsaroundthe trackInchwormone lengthof track15burpsStaffChoice!10pushups30JumpingJacksGrapevineon 1 sideof track15Push-UpsPick thebike ofelliptical20crunchesJumpRope for 5minutes10minuteson BikeWall Sits(askstaff)CrabWalk 1lapStaffChoice!10minutesonEllipticalRun 3Lapsaroundthe trackSkip 1 lap,Gallop 1lapYOUCHOOSEStretchfor 5minutesRun 2laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bearcrawl 1 lap
  2. 30 Sit-ups
  3. Staff Choice!
  4. Walk 2 Laps around the track
  5. Inchworm one length of track
  6. 15 burps
  7. Staff Choice!
  8. 10 push ups
  9. 30 Jumping Jacks
  10. Grapevine on 1 side of track
  11. 15 Push-Ups
  12. Pick the bike of elliptical
  13. 20 crunches
  14. Jump Rope for 5 minutes
  15. 10 minutes on Bike
  16. Wall Sits (ask staff)
  17. Crab Walk 1 lap
  18. Staff Choice!
  19. 10 minutes on Elliptical
  20. Run 3 Laps around the track
  21. Skip 1 lap, Gallop 1 lap
  22. YOU CHOOSE
  23. Stretch for 5 minutes
  24. Run 2 laps