StaffChoice!Walk 2Lapsaroundthe track10pushupsWall Sits(askstaff)StaffChoice!Inchwormone lengthof trackSkip 1 lap,Gallop 1lapBearcrawl1 lapStretchfor 5minutesStaffChoice!Run 2laps20crunchesGrapevineon 1 sideof track15Push-UpsYOUCHOOSECrabWalk 1lapRun 3Lapsaroundthe track30 Sit-upsPick thebike ofelliptical10minutesonElliptical10minuteson BikeJumpRope for 5minutes30JumpingJacks15burpsStaffChoice!Walk 2Lapsaroundthe track10pushupsWall Sits(askstaff)StaffChoice!Inchwormone lengthof trackSkip 1 lap,Gallop 1lapBearcrawl1 lapStretchfor 5minutesStaffChoice!Run 2laps20crunchesGrapevineon 1 sideof track15Push-UpsYOUCHOOSECrabWalk 1lapRun 3Lapsaroundthe track30 Sit-upsPick thebike ofelliptical10minutesonElliptical10minuteson BikeJumpRope for 5minutes30JumpingJacks15burps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staff Choice!
  2. Walk 2 Laps around the track
  3. 10 push ups
  4. Wall Sits (ask staff)
  5. Staff Choice!
  6. Inchworm one length of track
  7. Skip 1 lap, Gallop 1 lap
  8. Bearcrawl 1 lap
  9. Stretch for 5 minutes
  10. Staff Choice!
  11. Run 2 laps
  12. 20 crunches
  13. Grapevine on 1 side of track
  14. 15 Push-Ups
  15. YOU CHOOSE
  16. Crab Walk 1 lap
  17. Run 3 Laps around the track
  18. 30 Sit-ups
  19. Pick the bike of elliptical
  20. 10 minutes on Elliptical
  21. 10 minutes on Bike
  22. Jump Rope for 5 minutes
  23. 30 Jumping Jacks
  24. 15 burps