Bearcrawl1 lapStaffChoice!Skip 1 lap,Gallop 1lapRun 2laps15burps15Push-Ups30JumpingJacksCrabWalk 1lap10pushupsStretchfor 5minutes30 Sit-ups20crunchesStaffChoice!Walk 2Lapsaroundthe trackInchwormone lengthof trackPick thebike ofellipticalStaffChoice!10minuteson Bike10minutesonEllipticalRun 3Lapsaroundthe trackJumpRope for 5minutesYOUCHOOSEWall Sits(askstaff)Grapevineon 1 sideof trackBearcrawl1 lapStaffChoice!Skip 1 lap,Gallop 1lapRun 2laps15burps15Push-Ups30JumpingJacksCrabWalk 1lap10pushupsStretchfor 5minutes30 Sit-ups20crunchesStaffChoice!Walk 2Lapsaroundthe trackInchwormone lengthof trackPick thebike ofellipticalStaffChoice!10minuteson Bike10minutesonEllipticalRun 3Lapsaroundthe trackJumpRope for 5minutesYOUCHOOSEWall Sits(askstaff)Grapevineon 1 sideof track

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bearcrawl 1 lap
  2. Staff Choice!
  3. Skip 1 lap, Gallop 1 lap
  4. Run 2 laps
  5. 15 burps
  6. 15 Push-Ups
  7. 30 Jumping Jacks
  8. Crab Walk 1 lap
  9. 10 push ups
  10. Stretch for 5 minutes
  11. 30 Sit-ups
  12. 20 crunches
  13. Staff Choice!
  14. Walk 2 Laps around the track
  15. Inchworm one length of track
  16. Pick the bike of elliptical
  17. Staff Choice!
  18. 10 minutes on Bike
  19. 10 minutes on Elliptical
  20. Run 3 Laps around the track
  21. Jump Rope for 5 minutes
  22. YOU CHOOSE
  23. Wall Sits (ask staff)
  24. Grapevine on 1 side of track