Inchwormone lengthof track30 Sit-upsStaffChoice!10minuteson BikeWall Sits(askstaff)JumpRope for 5minutes15burpsBearcrawl1 lap15Push-Ups10pushupsStaffChoice!Pick thebike ofellipticalStretchfor 5minutes30JumpingJacksRun 3Lapsaroundthe track20crunchesCrabWalk 1lapWalk 2Lapsaroundthe trackStaffChoice!Run 2lapsGrapevineon 1 sideof track10minutesonEllipticalSkip 1 lap,Gallop 1lapYOUCHOOSEInchwormone lengthof track30 Sit-upsStaffChoice!10minuteson BikeWall Sits(askstaff)JumpRope for 5minutes15burpsBearcrawl1 lap15Push-Ups10pushupsStaffChoice!Pick thebike ofellipticalStretchfor 5minutes30JumpingJacksRun 3Lapsaroundthe track20crunchesCrabWalk 1lapWalk 2Lapsaroundthe trackStaffChoice!Run 2lapsGrapevineon 1 sideof track10minutesonEllipticalSkip 1 lap,Gallop 1lapYOUCHOOSE

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inchworm one length of track
  2. 30 Sit-ups
  3. Staff Choice!
  4. 10 minutes on Bike
  5. Wall Sits (ask staff)
  6. Jump Rope for 5 minutes
  7. 15 burps
  8. Bearcrawl 1 lap
  9. 15 Push-Ups
  10. 10 push ups
  11. Staff Choice!
  12. Pick the bike of elliptical
  13. Stretch for 5 minutes
  14. 30 Jumping Jacks
  15. Run 3 Laps around the track
  16. 20 crunches
  17. Crab Walk 1 lap
  18. Walk 2 Laps around the track
  19. Staff Choice!
  20. Run 2 laps
  21. Grapevine on 1 side of track
  22. 10 minutes on Elliptical
  23. Skip 1 lap, Gallop 1 lap
  24. YOU CHOOSE