Lunge walks x10 Rocket ship jumps x5 Superman x20 sec 1 footed jumps on each leg Your choice! Flamingos on each side x10 Crab walk across room Burpees x10 Mountain climbers x10 20 second high plank Jumping jacks x20 Wall sits x20 seconds Low plank x20 sec Squats x10 Plank taps x10 Bear walk across room Calf raises x10 High knees x10 Egg pose x20 sec Quick feet x20 sec Tuck jumps x5 Zombie sit ups x5 Your choice! Wall push ups x10 Lunge walks x10 Rocket ship jumps x5 Superman x20 sec 1 footed jumps on each leg Your choice! Flamingos on each side x10 Crab walk across room Burpees x10 Mountain climbers x10 20 second high plank Jumping jacks x20 Wall sits x20 seconds Low plank x20 sec Squats x10 Plank taps x10 Bear walk across room Calf raises x10 High knees x10 Egg pose x20 sec Quick feet x20 sec Tuck jumps x5 Zombie sit ups x5 Your choice! Wall push ups x10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunge walks x10
Rocket ship jumps x5
Superman x20 sec
1 footed jumps on each leg
Your choice!
Flamingos on each side x10
Crab walk across room
Burpees x10
Mountain climbers x10
20 second high plank
Jumping jacks x20
Wall sits x20 seconds
Low plank x20 sec
Squats x10
Plank taps x10
Bear walk across room
Calf raises x10
High knees x10
Egg pose x20 sec
Quick feet x20 sec
Tuck jumps x5
Zombie sit ups x5
Your choice!
Wall push ups x10