(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hop Front to Back 100 times (both feet)
30 High knees
Hop in place and sing Love Train (“Trolls”)
15 Superman
20 Mountain Climbers
15 Jumping Jacks
Balance on one foot for 20 seconds, then switch to the other foot
10 Squats
30 second Fast Feet
Hop on one foot side to side for 20 seconds then switch to the other foot
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
10 Inchworms
1 Minute Tip Toe Walk
1 minute Heel Walk
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
10 Burpees
Jog in place for 1 minute
15 Pushups
Hop Side to Side 100 times (both feet)
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
10 Tuck Jumps
30 Crunches
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups