(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Tuck Jumps
10 Burpees
1 Minute Tip Toe Walk
30 second Fast Feet
10 Squats
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
30 High knees
Hop in place and sing Love Train (“Trolls”)
15 Pushups
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Jog in place for 1 minute
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
Balance on one foot for 20 seconds, then switch to the other foot
10 Inchworms
Hop on one foot side to side for 20 seconds then switch to the other foot
Hop Side to Side 100 times (both feet)
15 Jumping Jacks
Hop Front to Back 100 times (both feet)
30 Crunches
1 minute Heel Walk
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
20 Mountain Climbers
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups
