(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second Fast Feet
1 minute Heel Walk
Hop on one foot side to side for 20 seconds then switch to the other foot
10 Burpees
Hop in place and sing Love Train (“Trolls”)
10 Squats
Jog in place for 1 minute
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
30 Crunches
20 Mountain Climbers
15 Jumping Jacks
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
15 Superman
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups
Hop Front to Back 100 times (both feet)
10 Inchworms
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Hop Side to Side 100 times (both feet)
30 High knees
10 Tuck Jumps
1 Minute Tip Toe Walk
15 Pushups
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
Balance on one foot for 20 seconds, then switch to the other foot
