(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 minute Heel Walk
15 Pushups
30 Crunches
Hop in place and sing Love Train (“Trolls”)
10 Burpees
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
30 second Fast Feet
1 Minute Tip Toe Walk
10 Tuck Jumps
Hop on one foot side to side for 20 seconds then switch to the other foot
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
Balance on one foot for 20 seconds, then switch to the other foot
30 High knees
15 Superman
10 Squats
20 Mountain Climbers
Hop Front to Back 100 times (both feet)
10 Inchworms
15 Jumping Jacks
Hop Side to Side 100 times (both feet)
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
Jog in place for 1 minute
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups