(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Burpees
15 Jumping Jacks
1 Minute Tip Toe Walk
10 Inchworms
Hop in place and sing Love Train (“Trolls”)
10 Tuck Jumps
Jog in place for 1 minute
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups
Hop Front to Back 100 times (both feet)
15 Superman
30 High knees
15 Pushups
30 second Fast Feet
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
20 Mountain Climbers
Hop Side to Side 100 times (both feet)
Hop on one foot side to side for 20 seconds then switch to the other foot
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Balance on one foot for 20 seconds, then switch to the other foot
10 Squats
1 minute Heel Walk
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
30 Crunches
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)