(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hop Front to Back 100 times (both feet)
Balance on one foot for 20 seconds, then switch to the other foot
Jog in place for 1 minute
15 Pushups
10 Burpees
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
10 Inchworms
Hop on one foot side to side for 20 seconds then switch to the other foot
15 Superman
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
10 Squats
30 Crunches
10 Tuck Jumps
Hop Side to Side 100 times (both feet)
30 High knees
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
30 second Fast Feet
Hop in place and sing Love Train (“Trolls”)
15 Jumping Jacks
20 Mountain Climbers
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups