(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Burpees
1 Minute Tip Toe Walk
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups
15 Pushups
10 Inchworms
Jog in place for 1 minute
15 Jumping Jacks
30 High knees
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
Hop Side to Side 100 times (both feet)
Balance on one foot for 20 seconds, then switch to the other foot
30 second Fast Feet
Hop Front to Back 100 times (both feet)
30 Crunches
15 Superman
Hop in place and sing Love Train (“Trolls”)
10 Tuck Jumps
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Hop on one foot side to side for 20 seconds then switch to the other foot