(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Burpees
30 Crunches
Do Kidz Bop Kids – Kiz Bop Shuffle (Dance Along) on YouTube
Jog in place for 1 minute
Hop on one foot side to side for 20 seconds then switch to the other foot
Hop in place and sing Love Train (“Trolls”)
1 Minute Tip Toe Walk
Hop Front to Back 100 times (both feet)
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups
20 Mountain Climbers
Hop Side to Side 100 times (both feet)
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
30 second Fast Feet
10 Squats
15 Pushups
10 Inchworms
10 Tuck Jumps
30 High knees
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
15 Superman
15 Jumping Jacks
Balance on one foot for 20 seconds, then switch to the other foot
