(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Balance on one foot for 20 seconds, then switch to the other foot
15 Superman
Do Kidz Bop Kids – Kiz Bop (Dance Along) on YouTube
Jog in place for 1 minute
15 Jumping Jacks
Hop in place and sing Love
Train (“Trolls”)
10 Burpees
20 Mountain Climbers
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups
Hop Front to Back 100 times (both feet)
10 Squats
1 minute Heel Walk
30 Crunches
30 second Fast Feet
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
30 High knees
Hop Side to Side 100 times (both feet)
10 Tuck Jumps
10 Inchworms
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
Hop on one foot side to side for 20 seconds then switch to the other foot
