(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Squats
Do ZUMBA KIDS OLD TIME ROAD – Lil Nas X ft, Billy Ray Cyrus
(YouTube)
Balance on one foot for 20 seconds, then switch to the other foot
20 Mountain Climbers
Hop Side to Side 100 times (both feet)
1 Minute Tip Toe Walk
Jog in place for 1 minute
Hop Front to Back 100 times (both feet)
AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
Do Kidz Bop Kids – Kiz Bop (Dance Along) on YouTube
15 Superman
MOVE LIKE THE AVENGERS | Marvel x Les Mills 5-minute Kids Workout
(YouTube)
15 Pushups
1 minute Heel Walk
30 High knees
Hop on one foot side to side for 20 seconds then switch to the other foot
30 Crunches
Play rock paper scissors:
Win – 30 second dance party
Tie – 5 STAR jumps
Lose – 10 push-ups