15Jump-ups30Push-ups50CrunchesRunTurkeyHill25Burpees10Push-ups20 minYouTubeZumbaclassPlank3 minBikeRide 5-7 milesWorldsEnd Run2-5 milesHugyourParentsLeg LiftHold 1minuteFartlekRun 2-5 miles10StridesWoodsRun 2-5 miles30StridesPlank1 minBeachRun 2-5 milesCleanyourPhone!WashyourHands!Stretch10minutesDrink 2liters ofH2O25crunches20strides15Jump-ups30Push-ups50CrunchesRunTurkeyHill25Burpees10Push-ups20 minYouTubeZumbaclassPlank3 minBikeRide 5-7 milesWorldsEnd Run2-5 milesHugyourParentsLeg LiftHold 1minuteFartlekRun 2-5 miles10StridesWoodsRun 2-5 miles30StridesPlank1 minBeachRun 2-5 milesCleanyourPhone!WashyourHands!Stretch10minutesDrink 2liters ofH2O25crunches20strides

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jump-ups
  2. 30 Push-ups
  3. 50 Crunches
  4. RunTurkey Hill
  5. 25 Burpees
  6. 10 Push-ups
  7. 20 min YouTube Zumba class
  8. Plank 3 min
  9. Bike Ride 5-7 miles
  10. Worlds End Run 2-5 miles
  11. Hug your Parents
  12. Leg Lift Hold 1 minute
  13. Fartlek Run 2-5 miles
  14. 10 Strides
  15. Woods Run 2-5 miles
  16. 30 Strides
  17. Plank 1 min
  18. Beach Run 2-5 miles
  19. Clean your Phone!
  20. Wash your Hands!
  21. Stretch 10 minutes
  22. Drink 2 liters of H2O
  23. 25 crunches
  24. 20 strides