10Push-upsWorldsEnd Run2-5 milesRunTurkeyHill20strides10StridesCleanyourPhone!Leg LiftHold 1minute20 minYouTubeZumbaclassPlank3 minFartlekRun 2-5 miles15Jump-upsPlank1 minBeachRun 2-5 milesWashyourHands!30StridesBikeRide 5-7 miles30Push-ups25crunchesDrink 2liters ofH2O25BurpeesHugyourParents50CrunchesWoodsRun 2-5 milesStretch10minutes10Push-upsWorldsEnd Run2-5 milesRunTurkeyHill20strides10StridesCleanyourPhone!Leg LiftHold 1minute20 minYouTubeZumbaclassPlank3 minFartlekRun 2-5 miles15Jump-upsPlank1 minBeachRun 2-5 milesWashyourHands!30StridesBikeRide 5-7 miles30Push-ups25crunchesDrink 2liters ofH2O25BurpeesHugyourParents50CrunchesWoodsRun 2-5 milesStretch10minutes

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. Worlds End Run 2-5 miles
  3. RunTurkey Hill
  4. 20 strides
  5. 10 Strides
  6. Clean your Phone!
  7. Leg Lift Hold 1 minute
  8. 20 min YouTube Zumba class
  9. Plank 3 min
  10. Fartlek Run 2-5 miles
  11. 15 Jump-ups
  12. Plank 1 min
  13. Beach Run 2-5 miles
  14. Wash your Hands!
  15. 30 Strides
  16. Bike Ride 5-7 miles
  17. 30 Push-ups
  18. 25 crunches
  19. Drink 2 liters of H2O
  20. 25 Burpees
  21. Hug your Parents
  22. 50 Crunches
  23. Woods Run 2-5 miles
  24. Stretch 10 minutes