BikeRide 5-7 milesLeg LiftHold 1minute20 minYouTubeZumbaclassCleanyourPhone!FartlekRun 2-5 milesWoodsRun 2-5 miles50CrunchesPlank3 min25Burpees10Push-upsWorldsEnd Run2-5 milesWashyourHands!Plank1 minDrink 2liters ofH2OHugyourParents10Strides15Jump-ups30Push-upsRunTurkeyHill30StridesBeachRun 2-5 miles20stridesStretch10minutes25crunchesBikeRide 5-7 milesLeg LiftHold 1minute20 minYouTubeZumbaclassCleanyourPhone!FartlekRun 2-5 milesWoodsRun 2-5 miles50CrunchesPlank3 min25Burpees10Push-upsWorldsEnd Run2-5 milesWashyourHands!Plank1 minDrink 2liters ofH2OHugyourParents10Strides15Jump-ups30Push-upsRunTurkeyHill30StridesBeachRun 2-5 miles20stridesStretch10minutes25crunches

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bike Ride 5-7 miles
  2. Leg Lift Hold 1 minute
  3. 20 min YouTube Zumba class
  4. Clean your Phone!
  5. Fartlek Run 2-5 miles
  6. Woods Run 2-5 miles
  7. 50 Crunches
  8. Plank 3 min
  9. 25 Burpees
  10. 10 Push-ups
  11. Worlds End Run 2-5 miles
  12. Wash your Hands!
  13. Plank 1 min
  14. Drink 2 liters of H2O
  15. Hug your Parents
  16. 10 Strides
  17. 15 Jump-ups
  18. 30 Push-ups
  19. RunTurkey Hill
  20. 30 Strides
  21. Beach Run 2-5 miles
  22. 20 strides
  23. Stretch 10 minutes
  24. 25 crunches