Plank1 minWashyourHands!20stridesWoodsRun 2-5 miles30Push-upsWorldsEnd Run2-5 miles30Strides10StridesRunTurkeyHillStretch10minutes20 minYouTubeZumbaclassFartlekRun 2-5 miles15Jump-upsLeg LiftHold 1minute25BurpeesCleanyourPhone!HugyourParents25crunchesPlank3 min50CrunchesDrink 2liters ofH2OBikeRide 5-7 miles10Push-upsBeachRun 2-5 milesPlank1 minWashyourHands!20stridesWoodsRun 2-5 miles30Push-upsWorldsEnd Run2-5 miles30Strides10StridesRunTurkeyHillStretch10minutes20 minYouTubeZumbaclassFartlekRun 2-5 miles15Jump-upsLeg LiftHold 1minute25BurpeesCleanyourPhone!HugyourParents25crunchesPlank3 min50CrunchesDrink 2liters ofH2OBikeRide 5-7 miles10Push-upsBeachRun 2-5 miles

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank 1 min
  2. Wash your Hands!
  3. 20 strides
  4. Woods Run 2-5 miles
  5. 30 Push-ups
  6. Worlds End Run 2-5 miles
  7. 30 Strides
  8. 10 Strides
  9. RunTurkey Hill
  10. Stretch 10 minutes
  11. 20 min YouTube Zumba class
  12. Fartlek Run 2-5 miles
  13. 15 Jump-ups
  14. Leg Lift Hold 1 minute
  15. 25 Burpees
  16. Clean your Phone!
  17. Hug your Parents
  18. 25 crunches
  19. Plank 3 min
  20. 50 Crunches
  21. Drink 2 liters of H2O
  22. Bike Ride 5-7 miles
  23. 10 Push-ups
  24. Beach Run 2-5 miles