Plank1 minCleanyourPhone!WorldsEnd Run2-5 miles10Push-ups25Burpees15Jump-upsLeg LiftHold 1minuteDrink 2liters ofH2OFartlekRun 2-5 milesBikeRide 5-7 miles10StridesPlank3 minBeachRun 2-5 miles30Push-upsHugyourParentsRunTurkeyHill30Strides25crunches20stridesWashyourHands!20 minYouTubeZumbaclassWoodsRun 2-5 milesStretch10minutes50CrunchesPlank1 minCleanyourPhone!WorldsEnd Run2-5 miles10Push-ups25Burpees15Jump-upsLeg LiftHold 1minuteDrink 2liters ofH2OFartlekRun 2-5 milesBikeRide 5-7 miles10StridesPlank3 minBeachRun 2-5 miles30Push-upsHugyourParentsRunTurkeyHill30Strides25crunches20stridesWashyourHands!20 minYouTubeZumbaclassWoodsRun 2-5 milesStretch10minutes50Crunches

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank 1 min
  2. Clean your Phone!
  3. Worlds End Run 2-5 miles
  4. 10 Push-ups
  5. 25 Burpees
  6. 15 Jump-ups
  7. Leg Lift Hold 1 minute
  8. Drink 2 liters of H2O
  9. Fartlek Run 2-5 miles
  10. Bike Ride 5-7 miles
  11. 10 Strides
  12. Plank 3 min
  13. Beach Run 2-5 miles
  14. 30 Push-ups
  15. Hug your Parents
  16. RunTurkey Hill
  17. 30 Strides
  18. 25 crunches
  19. 20 strides
  20. Wash your Hands!
  21. 20 min YouTube Zumba class
  22. Woods Run 2-5 miles
  23. Stretch 10 minutes
  24. 50 Crunches