20 strides Stretch 10 minutes RunTurkey Hill Worlds End Run 2-5 miles Plank 1 min Plank 3 min Hug your Parents 30 Strides Beach Run 2- 5 miles 15 Jump- ups 30 Push- ups Woods Run 2- 5 miles Bike Ride 5- 7 miles 50 Crunches Clean your Phone! Leg Lift Hold 1 minute 25 Burpees 20 min YouTube Zumba class 25 crunches 10 Strides Drink 2 liters of H2O Wash your Hands! 10 Push- ups Fartlek Run 2- 5 miles 20 strides Stretch 10 minutes RunTurkey Hill Worlds End Run 2-5 miles Plank 1 min Plank 3 min Hug your Parents 30 Strides Beach Run 2- 5 miles 15 Jump- ups 30 Push- ups Woods Run 2- 5 miles Bike Ride 5- 7 miles 50 Crunches Clean your Phone! Leg Lift Hold 1 minute 25 Burpees 20 min YouTube Zumba class 25 crunches 10 Strides Drink 2 liters of H2O Wash your Hands! 10 Push- ups Fartlek Run 2- 5 miles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 strides
Stretch 10 minutes
RunTurkey Hill
Worlds End Run 2-5 miles
Plank 1 min
Plank
3 min
Hug your Parents
30 Strides
Beach Run 2-5 miles
15 Jump-ups
30 Push-ups
Woods Run 2-5 miles
Bike Ride 5-7 miles
50 Crunches
Clean your Phone!
Leg Lift Hold 1 minute
25 Burpees
20 min YouTube Zumba class
25 crunches
10 Strides
Drink 2 liters of H2O
Wash your Hands!
10 Push-ups
Fartlek Run 2-5 miles