Plank 1 min 15 Jump- ups 30 Strides 20 strides Stretch 10 minutes 25 crunches Drink 2 liters of H2O Fartlek Run 2- 5 miles Leg Lift Hold 1 minute Bike Ride 5- 7 miles 50 Crunches Woods Run 2- 5 miles 10 Push- ups Worlds End Run 2-5 miles 10 Strides Plank 3 min RunTurkey Hill Clean your Phone! 25 Burpees Beach Run 2- 5 miles 20 min YouTube Zumba class Hug your Parents Wash your Hands! 30 Push- ups Plank 1 min 15 Jump- ups 30 Strides 20 strides Stretch 10 minutes 25 crunches Drink 2 liters of H2O Fartlek Run 2- 5 miles Leg Lift Hold 1 minute Bike Ride 5- 7 miles 50 Crunches Woods Run 2- 5 miles 10 Push- ups Worlds End Run 2-5 miles 10 Strides Plank 3 min RunTurkey Hill Clean your Phone! 25 Burpees Beach Run 2- 5 miles 20 min YouTube Zumba class Hug your Parents Wash your Hands! 30 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank 1 min
15 Jump-ups
30 Strides
20 strides
Stretch 10 minutes
25 crunches
Drink 2 liters of H2O
Fartlek Run 2-5 miles
Leg Lift Hold 1 minute
Bike Ride 5-7 miles
50 Crunches
Woods Run 2-5 miles
10 Push-ups
Worlds End Run 2-5 miles
10 Strides
Plank
3 min
RunTurkey Hill
Clean your Phone!
25 Burpees
Beach Run 2-5 miles
20 min YouTube Zumba class
Hug your Parents
Wash your Hands!
30 Push-ups