Stretch10minutesFartlekRun 2-5 miles50Crunches25crunchesWorldsEnd Run2-5 miles10Push-ups10Strides30Push-upsBeachRun 2-5 miles20stridesHugyourParents20 minYouTubeZumbaclass30StridesLeg LiftHold 1minutePlank3 minBikeRide 5-7 milesDrink 2liters ofH2OPlank1 min15Jump-upsCleanyourPhone!WoodsRun 2-5 milesWashyourHands!25BurpeesRunTurkeyHillStretch10minutesFartlekRun 2-5 miles50Crunches25crunchesWorldsEnd Run2-5 miles10Push-ups10Strides30Push-upsBeachRun 2-5 miles20stridesHugyourParents20 minYouTubeZumbaclass30StridesLeg LiftHold 1minutePlank3 minBikeRide 5-7 milesDrink 2liters ofH2OPlank1 min15Jump-upsCleanyourPhone!WoodsRun 2-5 milesWashyourHands!25BurpeesRunTurkeyHill

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch 10 minutes
  2. Fartlek Run 2-5 miles
  3. 50 Crunches
  4. 25 crunches
  5. Worlds End Run 2-5 miles
  6. 10 Push-ups
  7. 10 Strides
  8. 30 Push-ups
  9. Beach Run 2-5 miles
  10. 20 strides
  11. Hug your Parents
  12. 20 min YouTube Zumba class
  13. 30 Strides
  14. Leg Lift Hold 1 minute
  15. Plank 3 min
  16. Bike Ride 5-7 miles
  17. Drink 2 liters of H2O
  18. Plank 1 min
  19. 15 Jump-ups
  20. Clean your Phone!
  21. Woods Run 2-5 miles
  22. Wash your Hands!
  23. 25 Burpees
  24. RunTurkey Hill