20stridesDrink 2liters ofH2OWoodsRun 2-5 milesRunTurkeyHillHugyourParentsPlank1 min30Strides30Push-ups10Strides25crunches25BurpeesWashyourHands!20 minYouTubeZumbaclassStretch10minutes15Jump-upsCleanyourPhone!Plank3 minBeachRun 2-5 miles10Push-ups50CrunchesFartlekRun 2-5 milesWorldsEnd Run2-5 milesLeg LiftHold 1minuteBikeRide 5-7 miles20stridesDrink 2liters ofH2OWoodsRun 2-5 milesRunTurkeyHillHugyourParentsPlank1 min30Strides30Push-ups10Strides25crunches25BurpeesWashyourHands!20 minYouTubeZumbaclassStretch10minutes15Jump-upsCleanyourPhone!Plank3 minBeachRun 2-5 miles10Push-ups50CrunchesFartlekRun 2-5 milesWorldsEnd Run2-5 milesLeg LiftHold 1minuteBikeRide 5-7 miles

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 strides
  2. Drink 2 liters of H2O
  3. Woods Run 2-5 miles
  4. RunTurkey Hill
  5. Hug your Parents
  6. Plank 1 min
  7. 30 Strides
  8. 30 Push-ups
  9. 10 Strides
  10. 25 crunches
  11. 25 Burpees
  12. Wash your Hands!
  13. 20 min YouTube Zumba class
  14. Stretch 10 minutes
  15. 15 Jump-ups
  16. Clean your Phone!
  17. Plank 3 min
  18. Beach Run 2-5 miles
  19. 10 Push-ups
  20. 50 Crunches
  21. Fartlek Run 2-5 miles
  22. Worlds End Run 2-5 miles
  23. Leg Lift Hold 1 minute
  24. Bike Ride 5-7 miles