10Push-upsWoodsRun 2-5 milesPlank3 minCleanyourPhone!Plank1 minBeachRun 2-5 miles30Push-ups20strides10StridesWashyourHands!BikeRide 5-7 milesFartlekRun 2-5 miles25crunches15Jump-upsStretch10minutesDrink 2liters ofH2OLeg LiftHold 1minuteWorldsEnd Run2-5 milesRunTurkeyHill30Strides25BurpeesHugyourParents50Crunches20 minYouTubeZumbaclass10Push-upsWoodsRun 2-5 milesPlank3 minCleanyourPhone!Plank1 minBeachRun 2-5 miles30Push-ups20strides10StridesWashyourHands!BikeRide 5-7 milesFartlekRun 2-5 miles25crunches15Jump-upsStretch10minutesDrink 2liters ofH2OLeg LiftHold 1minuteWorldsEnd Run2-5 milesRunTurkeyHill30Strides25BurpeesHugyourParents50Crunches20 minYouTubeZumbaclass

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. Woods Run 2-5 miles
  3. Plank 3 min
  4. Clean your Phone!
  5. Plank 1 min
  6. Beach Run 2-5 miles
  7. 30 Push-ups
  8. 20 strides
  9. 10 Strides
  10. Wash your Hands!
  11. Bike Ride 5-7 miles
  12. Fartlek Run 2-5 miles
  13. 25 crunches
  14. 15 Jump-ups
  15. Stretch 10 minutes
  16. Drink 2 liters of H2O
  17. Leg Lift Hold 1 minute
  18. Worlds End Run 2-5 miles
  19. RunTurkey Hill
  20. 30 Strides
  21. 25 Burpees
  22. Hug your Parents
  23. 50 Crunches
  24. 20 min YouTube Zumba class