20strides50CrunchesFartlekRun 2-5 miles30Push-upsStretch10minutesWashyourHands!30StridesCleanyourPhone!WorldsEnd Run2-5 miles15Jump-ups25BurpeesRunTurkeyHillLeg LiftHold 1minute25crunches10Push-ups10StridesPlank3 minPlank1 minHugyourParents20 minYouTubeZumbaclassDrink 2liters ofH2OBeachRun 2-5 milesWoodsRun 2-5 milesBikeRide 5-7 miles20strides50CrunchesFartlekRun 2-5 miles30Push-upsStretch10minutesWashyourHands!30StridesCleanyourPhone!WorldsEnd Run2-5 miles15Jump-ups25BurpeesRunTurkeyHillLeg LiftHold 1minute25crunches10Push-ups10StridesPlank3 minPlank1 minHugyourParents20 minYouTubeZumbaclassDrink 2liters ofH2OBeachRun 2-5 milesWoodsRun 2-5 milesBikeRide 5-7 miles

Cohasset Hull Track & Field - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 strides
  2. 50 Crunches
  3. Fartlek Run 2-5 miles
  4. 30 Push-ups
  5. Stretch 10 minutes
  6. Wash your Hands!
  7. 30 Strides
  8. Clean your Phone!
  9. Worlds End Run 2-5 miles
  10. 15 Jump-ups
  11. 25 Burpees
  12. RunTurkey Hill
  13. Leg Lift Hold 1 minute
  14. 25 crunches
  15. 10 Push-ups
  16. 10 Strides
  17. Plank 3 min
  18. Plank 1 min
  19. Hug your Parents
  20. 20 min YouTube Zumba class
  21. Drink 2 liters of H2O
  22. Beach Run 2-5 miles
  23. Woods Run 2-5 miles
  24. Bike Ride 5-7 miles