Scheduled1-on-1with aCoachVirtualMeal withFriends10 Minute MorningMeditation/BreathingWorked outwith apartner(distantly...)ReachedDailyProteinGoalEat aMedia/ElectronicsFree MealBoughtnew gymequipmentCalculatedMacrosGave FistBumps onSugarWOD(3 days in aweek)Post aPicture ofyour meal (3days/week)Prepareda newrecipeSupporteda LocalBusinessAddGreens toyourSmoothieEstablishAccountabilityBuddy/GroupDrank64+ oz.of WaterMealPreppedfor theweekSet uphome gymand postedpictureChew eachbit of food25 time forone mealStand for 2minute eachhour of yourworkdayShared post with#StrengthInNumbersto your social mediaTrackedMacrosfor 1 weekCompletedMobilityWOD (3xin a week)GoSweetsFree for aDayWorkedoutSoloJoined aVirtualWOD20BurpeesMadehealthyversion of a"cheat" mealMoved for> 20minutes (4xin a week)Tried anewfood50 AirSquatsTookSupplementsDaily (oneweek)Createdyour ownWOD5 Days ofFitness inone weekCreateda DailyScheduleReachedStep Goal(4days/week)Ate 3Servings ofVegetablesin 1 dayScheduled1-on-1with aCoachVirtualMeal withFriends10 Minute MorningMeditation/BreathingWorked outwith apartner(distantly...)ReachedDailyProteinGoalEat aMedia/ElectronicsFree MealBoughtnew gymequipmentCalculatedMacrosGave FistBumps onSugarWOD(3 days in aweek)Post aPicture ofyour meal (3days/week)Prepareda newrecipeSupporteda LocalBusinessAddGreens toyourSmoothieEstablishAccountabilityBuddy/GroupDrank64+ oz.of WaterMealPreppedfor theweekSet uphome gymand postedpictureChew eachbit of food25 time forone mealStand for 2minute eachhour of yourworkdayShared post with#StrengthInNumbersto your social mediaTrackedMacrosfor 1 weekCompletedMobilityWOD (3xin a week)GoSweetsFree for aDayWorkedoutSoloJoined aVirtualWOD20BurpeesMadehealthyversion of a"cheat" mealMoved for> 20minutes (4xin a week)Tried anewfood50 AirSquatsTookSupplementsDaily (oneweek)Createdyour ownWOD5 Days ofFitness inone weekCreateda DailyScheduleReachedStep Goal(4days/week)Ate 3Servings ofVegetablesin 1 day

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scheduled 1-on-1 with a Coach
  2. Virtual Meal with Friends
  3. 10 Minute Morning Meditation/Breathing
  4. Worked out with a partner (distantly...)
  5. Reached Daily Protein Goal
  6. Eat a Media/Electronics Free Meal
  7. Bought new gym equipment
  8. Calculated Macros
  9. Gave Fist Bumps on SugarWOD (3 days in a week)
  10. Post a Picture of your meal (3 days/week)
  11. Prepared a new recipe
  12. Supported a Local Business
  13. Add Greens to your Smoothie
  14. Establish Accountability Buddy/Group
  15. Drank 64+ oz. of Water
  16. Meal Prepped for the week
  17. Set up home gym and posted picture
  18. Chew each bit of food 25 time for one meal
  19. Stand for 2 minute each hour of your workday
  20. Shared post with #StrengthInNumbers to your social media
  21. Tracked Macros for 1 week
  22. Completed Mobility WOD (3x in a week)
  23. Go Sweets Free for a Day
  24. Worked out Solo
  25. Joined a Virtual WOD
  26. 20 Burpees
  27. Made healthy version of a "cheat" meal
  28. Moved for > 20 minutes (4x in a week)
  29. Tried a new food
  30. 50 Air Squats
  31. Took Supplements Daily (one week)
  32. Created your own WOD
  33. 5 Days of Fitness in one week
  34. Created a Daily Schedule
  35. Reached Step Goal (4 days/week)
  36. Ate 3 Servings of Vegetables in 1 day