ReachedDailyProteinGoalCalculatedMacrosStand for 2minute eachhour of yourworkdayCompletedMobilityWOD (3xin a week)Boughtnew gymequipment5 Days ofFitness inone weekEat aMedia/ElectronicsFree MealMoved for> 20minutes (4xin a week)Createda DailySchedulePost aPicture ofyour meal (3days/week)ReachedStep Goal(4days/week)TrackedMacrosfor 1 weekJoined aVirtualWODEstablishAccountabilityBuddy/GroupMealPreppedfor theweekShared post with#StrengthInNumbersto your social mediaMadehealthyversion of a"cheat" mealAte 3Servings ofVegetablesin 1 dayTookSupplementsDaily (oneweek)VirtualMeal withFriendsScheduled1-on-1with aCoach20Burpees10 Minute MorningMeditation/BreathingWorked outwith apartner(distantly...)Drank64+ oz.of Water50 AirSquatsGoSweetsFree for aDayGave FistBumps onSugarWOD(3 days in aweek)Supporteda LocalBusinessAddGreens toyourSmoothieTried anewfoodCreatedyour ownWODPrepareda newrecipeChew eachbit of food25 time forone mealSet uphome gymand postedpictureWorkedoutSoloReachedDailyProteinGoalCalculatedMacrosStand for 2minute eachhour of yourworkdayCompletedMobilityWOD (3xin a week)Boughtnew gymequipment5 Days ofFitness inone weekEat aMedia/ElectronicsFree MealMoved for> 20minutes (4xin a week)Createda DailySchedulePost aPicture ofyour meal (3days/week)ReachedStep Goal(4days/week)TrackedMacrosfor 1 weekJoined aVirtualWODEstablishAccountabilityBuddy/GroupMealPreppedfor theweekShared post with#StrengthInNumbersto your social mediaMadehealthyversion of a"cheat" mealAte 3Servings ofVegetablesin 1 dayTookSupplementsDaily (oneweek)VirtualMeal withFriendsScheduled1-on-1with aCoach20Burpees10 Minute MorningMeditation/BreathingWorked outwith apartner(distantly...)Drank64+ oz.of Water50 AirSquatsGoSweetsFree for aDayGave FistBumps onSugarWOD(3 days in aweek)Supporteda LocalBusinessAddGreens toyourSmoothieTried anewfoodCreatedyour ownWODPrepareda newrecipeChew eachbit of food25 time forone mealSet uphome gymand postedpictureWorkedoutSolo

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Reached Daily Protein Goal
  2. Calculated Macros
  3. Stand for 2 minute each hour of your workday
  4. Completed Mobility WOD (3x in a week)
  5. Bought new gym equipment
  6. 5 Days of Fitness in one week
  7. Eat a Media/Electronics Free Meal
  8. Moved for > 20 minutes (4x in a week)
  9. Created a Daily Schedule
  10. Post a Picture of your meal (3 days/week)
  11. Reached Step Goal (4 days/week)
  12. Tracked Macros for 1 week
  13. Joined a Virtual WOD
  14. Establish Accountability Buddy/Group
  15. Meal Prepped for the week
  16. Shared post with #StrengthInNumbers to your social media
  17. Made healthy version of a "cheat" meal
  18. Ate 3 Servings of Vegetables in 1 day
  19. Took Supplements Daily (one week)
  20. Virtual Meal with Friends
  21. Scheduled 1-on-1 with a Coach
  22. 20 Burpees
  23. 10 Minute Morning Meditation/Breathing
  24. Worked out with a partner (distantly...)
  25. Drank 64+ oz. of Water
  26. 50 Air Squats
  27. Go Sweets Free for a Day
  28. Gave Fist Bumps on SugarWOD (3 days in a week)
  29. Supported a Local Business
  30. Add Greens to your Smoothie
  31. Tried a new food
  32. Created your own WOD
  33. Prepared a new recipe
  34. Chew each bit of food 25 time for one meal
  35. Set up home gym and posted picture
  36. Worked out Solo