Meal Prepped for the week Took Supplements Daily (one week) Shared post with #StrengthInNumbers to your social media Go Sweets Free for a Day Worked out Solo Supported a Local Business Eat a Media/Electronics Free Meal Joined a Virtual WOD Virtual Meal with Friends Set up home gym and posted picture Bought new gym equipment Reached Daily Protein Goal Completed Mobility WOD (3x in a week) 20 Burpees Ate 3 Servings of Vegetables in 1 day Prepared a new recipe Worked out with a partner (distantly...) Establish Accountability Buddy/Group Made healthy version of a "cheat" meal Add Greens to your Smoothie Stand for 2 minute each hour of your workday Reached Step Goal (4 days/week) 10 Minute Morning Meditation/Breathing Created your own WOD 5 Days of Fitness in one week Tried a new food Moved for > 20 minutes (4x in a week) Tracked Macros for 1 week Chew each bit of food 25 time for one meal Drank 64+ oz. of Water Post a Picture of your meal (3 days/week) Created a Daily Schedule Calculated Macros Gave Fist Bumps on SugarWOD (3 days in a week) Scheduled 1-on-1 with a Coach 50 Air Squats Meal Prepped for the week Took Supplements Daily (one week) Shared post with #StrengthInNumbers to your social media Go Sweets Free for a Day Worked out Solo Supported a Local Business Eat a Media/Electronics Free Meal Joined a Virtual WOD Virtual Meal with Friends Set up home gym and posted picture Bought new gym equipment Reached Daily Protein Goal Completed Mobility WOD (3x in a week) 20 Burpees Ate 3 Servings of Vegetables in 1 day Prepared a new recipe Worked out with a partner (distantly...) Establish Accountability Buddy/Group Made healthy version of a "cheat" meal Add Greens to your Smoothie Stand for 2 minute each hour of your workday Reached Step Goal (4 days/week) 10 Minute Morning Meditation/Breathing Created your own WOD 5 Days of Fitness in one week Tried a new food Moved for > 20 minutes (4x in a week) Tracked Macros for 1 week Chew each bit of food 25 time for one meal Drank 64+ oz. of Water Post a Picture of your meal (3 days/week) Created a Daily Schedule Calculated Macros Gave Fist Bumps on SugarWOD (3 days in a week) Scheduled 1-on-1 with a Coach 50 Air Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meal Prepped for the week
Took Supplements Daily (one week)
Shared post with #StrengthInNumbers to your social media
Go Sweets Free for a Day
Worked out Solo
Supported a Local Business
Eat a Media/Electronics Free Meal
Joined a Virtual WOD
Virtual Meal with Friends
Set up home gym and posted picture
Bought new gym equipment
Reached Daily Protein Goal
Completed Mobility WOD (3x in a week)
20 Burpees
Ate 3 Servings of Vegetables in 1 day
Prepared a new recipe
Worked out with a partner (distantly...)
Establish Accountability Buddy/Group
Made healthy version of a "cheat" meal
Add Greens to your Smoothie
Stand for 2 minute each hour of your workday
Reached Step Goal (4 days/week)
10 Minute Morning Meditation/Breathing
Created your own WOD
5 Days of Fitness in one week
Tried a new food
Moved for > 20 minutes (4x in a week)
Tracked Macros for 1 week
Chew each bit of food 25 time for one meal
Drank 64+ oz. of Water
Post a Picture of your meal (3 days/week)
Created a Daily Schedule
Calculated Macros
Gave Fist Bumps on SugarWOD (3 days in a week)
Scheduled 1-on-1 with a Coach
50 Air Squats