MealPreppedfor theweekTookSupplementsDaily (oneweek)Shared post with#StrengthInNumbersto your social mediaGoSweetsFree for aDayWorkedoutSoloSupporteda LocalBusinessEat aMedia/ElectronicsFree MealJoined aVirtualWODVirtualMeal withFriendsSet uphome gymand postedpictureBoughtnew gymequipmentReachedDailyProteinGoalCompletedMobilityWOD (3xin a week)20BurpeesAte 3Servings ofVegetablesin 1 dayPrepareda newrecipeWorked outwith apartner(distantly...)EstablishAccountabilityBuddy/GroupMadehealthyversion of a"cheat" mealAddGreens toyourSmoothieStand for 2minute eachhour of yourworkdayReachedStep Goal(4days/week)10 Minute MorningMeditation/BreathingCreatedyour ownWOD5 Days ofFitness inone weekTried anewfoodMoved for> 20minutes (4xin a week)TrackedMacrosfor 1 weekChew eachbit of food25 time forone mealDrank64+ oz.of WaterPost aPicture ofyour meal (3days/week)Createda DailyScheduleCalculatedMacrosGave FistBumps onSugarWOD(3 days in aweek)Scheduled1-on-1with aCoach50 AirSquatsMealPreppedfor theweekTookSupplementsDaily (oneweek)Shared post with#StrengthInNumbersto your social mediaGoSweetsFree for aDayWorkedoutSoloSupporteda LocalBusinessEat aMedia/ElectronicsFree MealJoined aVirtualWODVirtualMeal withFriendsSet uphome gymand postedpictureBoughtnew gymequipmentReachedDailyProteinGoalCompletedMobilityWOD (3xin a week)20BurpeesAte 3Servings ofVegetablesin 1 dayPrepareda newrecipeWorked outwith apartner(distantly...)EstablishAccountabilityBuddy/GroupMadehealthyversion of a"cheat" mealAddGreens toyourSmoothieStand for 2minute eachhour of yourworkdayReachedStep Goal(4days/week)10 Minute MorningMeditation/BreathingCreatedyour ownWOD5 Days ofFitness inone weekTried anewfoodMoved for> 20minutes (4xin a week)TrackedMacrosfor 1 weekChew eachbit of food25 time forone mealDrank64+ oz.of WaterPost aPicture ofyour meal (3days/week)Createda DailyScheduleCalculatedMacrosGave FistBumps onSugarWOD(3 days in aweek)Scheduled1-on-1with aCoach50 AirSquats

C.L.E.A.N Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal Prepped for the week
  2. Took Supplements Daily (one week)
  3. Shared post with #StrengthInNumbers to your social media
  4. Go Sweets Free for a Day
  5. Worked out Solo
  6. Supported a Local Business
  7. Eat a Media/Electronics Free Meal
  8. Joined a Virtual WOD
  9. Virtual Meal with Friends
  10. Set up home gym and posted picture
  11. Bought new gym equipment
  12. Reached Daily Protein Goal
  13. Completed Mobility WOD (3x in a week)
  14. 20 Burpees
  15. Ate 3 Servings of Vegetables in 1 day
  16. Prepared a new recipe
  17. Worked out with a partner (distantly...)
  18. Establish Accountability Buddy/Group
  19. Made healthy version of a "cheat" meal
  20. Add Greens to your Smoothie
  21. Stand for 2 minute each hour of your workday
  22. Reached Step Goal (4 days/week)
  23. 10 Minute Morning Meditation/Breathing
  24. Created your own WOD
  25. 5 Days of Fitness in one week
  26. Tried a new food
  27. Moved for > 20 minutes (4x in a week)
  28. Tracked Macros for 1 week
  29. Chew each bit of food 25 time for one meal
  30. Drank 64+ oz. of Water
  31. Post a Picture of your meal (3 days/week)
  32. Created a Daily Schedule
  33. Calculated Macros
  34. Gave Fist Bumps on SugarWOD (3 days in a week)
  35. Scheduled 1-on-1 with a Coach
  36. 50 Air Squats