Pre Forward Bend 15 sec Cobra 5 sec Bridge 5 sec 5 Frog Jumps 5 Rock and Rolls 5 Cartwheels Superman 10 sec Wall Sit 5 sec Log Rolls Left 3 Tuck Jumps Table Top 10 sec Crab Walk 5 Forward Rolls Stand on Left Foot 8 sec Right Split 10 sec Log Rolls Right Gallops Left 5 Rock & Rolls Stand on Right Foot 8 sec Butterfly Stretch 15 sec Left Split 10 sec Baby Bridge 10 sec Plank 5 sec Gallops Right Pre Forward Bend 15 sec Cobra 5 sec Bridge 5 sec 5 Frog Jumps 5 Rock and Rolls 5 Cartwheels Superman 10 sec Wall Sit 5 sec Log Rolls Left 3 Tuck Jumps Table Top 10 sec Crab Walk 5 Forward Rolls Stand on Left Foot 8 sec Right Split 10 sec Log Rolls Right Gallops Left 5 Rock & Rolls Stand on Right Foot 8 sec Butterfly Stretch 15 sec Left Split 10 sec Baby Bridge 10 sec Plank 5 sec Gallops Right
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pre Forward Bend
15 sec
Cobra
5 sec
Bridge
5 sec
5
Frog Jumps
5
Rock and Rolls
5
Cartwheels
Superman
10 sec
Wall Sit
5 sec
Log Rolls
Left
3
Tuck Jumps
Table Top
10 sec
Crab
Walk
5
Forward
Rolls
Stand on Left Foot
8 sec
Right Split
10 sec
Log Rolls Right
Gallops
Left
5
Rock & Rolls
Stand on Right Foot
8 sec
Butterfly Stretch
15 sec
Left Split
10 sec
Baby Bridge
10 sec
Plank
5 sec
Gallops
Right