Free!StraddleStretch20 secSuperman15 secLeftSplit10 secButterflyStretch20 secHops onone foot10 in arow5TuckJumpsStand onLeft Foot15 secCrabWalkWall Sit15 sec10FrogJumpsRightSplit10 secStand onRight Foot15 secPlank15 secV sit10 secTableTop15 sec5CartwheelsCobra10 sec5ForwardRolls10Rock &RollsPreForwardBend20 secHandstandfacing wall5 secLHandstand5 bothsides10Rock andRollsBridge10 secFree!StraddleStretch20 secSuperman15 secLeftSplit10 secButterflyStretch20 secHops onone foot10 in arow5TuckJumpsStand onLeft Foot15 secCrabWalkWall Sit15 sec10FrogJumpsRightSplit10 secStand onRight Foot15 secPlank15 secV sit10 secTableTop15 sec5CartwheelsCobra10 sec5ForwardRolls10Rock &RollsPreForwardBend20 secHandstandfacing wall5 secLHandstand5 bothsides10Rock andRollsBridge10 sec

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Straddle Stretch 20 sec
  3. Superman 15 sec
  4. Left Split 10 sec
  5. Butterfly Stretch 20 sec
  6. Hops on one foot 10 in a row
  7. 5 Tuck Jumps
  8. Stand on Left Foot 15 sec
  9. Crab Walk
  10. Wall Sit 15 sec
  11. 10 Frog Jumps
  12. Right Split 10 sec
  13. Stand on Right Foot 15 sec
  14. Plank 15 sec
  15. V sit 10 sec
  16. Table Top 15 sec
  17. 5 Cartwheels
  18. Cobra 10 sec
  19. 5 Forward Rolls
  20. 10 Rock & Rolls
  21. Pre Forward Bend 20 sec
  22. Handstand facing wall 5 sec
  23. L Handstand 5 both sides
  24. 10 Rock and Rolls
  25. Bridge 10 sec