10Rock andRolls5CartwheelsButterflyStretch20 secPlank15 sec5TuckJumpsTableTop15 secRightSplit10 secLeftSplit10 secStand onRight Foot15 secLHandstand5 bothsidesCrabWalkWall Sit15 sec10Rock &RollsV sit10 sec10FrogJumpsHandstandfacing wall5 secFree!Hops onone foot10 in arowPreForwardBend20 secBridge10 secSuperman15 secStand onLeft Foot15 secStraddleStretch20 secCobra10 sec5ForwardRolls10Rock andRolls5CartwheelsButterflyStretch20 secPlank15 sec5TuckJumpsTableTop15 secRightSplit10 secLeftSplit10 secStand onRight Foot15 secLHandstand5 bothsidesCrabWalkWall Sit15 sec10Rock &RollsV sit10 sec10FrogJumpsHandstandfacing wall5 secFree!Hops onone foot10 in arowPreForwardBend20 secBridge10 secSuperman15 secStand onLeft Foot15 secStraddleStretch20 secCobra10 sec5ForwardRolls

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Rock and Rolls
  2. 5 Cartwheels
  3. Butterfly Stretch 20 sec
  4. Plank 15 sec
  5. 5 Tuck Jumps
  6. Table Top 15 sec
  7. Right Split 10 sec
  8. Left Split 10 sec
  9. Stand on Right Foot 15 sec
  10. L Handstand 5 both sides
  11. Crab Walk
  12. Wall Sit 15 sec
  13. 10 Rock & Rolls
  14. V sit 10 sec
  15. 10 Frog Jumps
  16. Handstand facing wall 5 sec
  17. Free!
  18. Hops on one foot 10 in a row
  19. Pre Forward Bend 20 sec
  20. Bridge 10 sec
  21. Superman 15 sec
  22. Stand on Left Foot 15 sec
  23. Straddle Stretch 20 sec
  24. Cobra 10 sec
  25. 5 Forward Rolls