LHandstand5 bothsidesHops onone foot10 in arow10Rock andRollsPlank15 secStand onRight Foot15 secFree!PreForwardBend20 secStraddleStretch20 secRightSplit10 secStand onLeft Foot15 secLeftSplit10 secCrabWalkWall Sit15 sec10FrogJumpsButterflyStretch20 secV sit10 secTableTop15 secSuperman15 sec5ForwardRollsCobra10 sec5TuckJumps5Cartwheels10Rock &RollsBridge10 secHandstandfacing wall5 secLHandstand5 bothsidesHops onone foot10 in arow10Rock andRollsPlank15 secStand onRight Foot15 secFree!PreForwardBend20 secStraddleStretch20 secRightSplit10 secStand onLeft Foot15 secLeftSplit10 secCrabWalkWall Sit15 sec10FrogJumpsButterflyStretch20 secV sit10 secTableTop15 secSuperman15 sec5ForwardRollsCobra10 sec5TuckJumps5Cartwheels10Rock &RollsBridge10 secHandstandfacing wall5 sec

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. L Handstand 5 both sides
  2. Hops on one foot 10 in a row
  3. 10 Rock and Rolls
  4. Plank 15 sec
  5. Stand on Right Foot 15 sec
  6. Free!
  7. Pre Forward Bend 20 sec
  8. Straddle Stretch 20 sec
  9. Right Split 10 sec
  10. Stand on Left Foot 15 sec
  11. Left Split 10 sec
  12. Crab Walk
  13. Wall Sit 15 sec
  14. 10 Frog Jumps
  15. Butterfly Stretch 20 sec
  16. V sit 10 sec
  17. Table Top 15 sec
  18. Superman 15 sec
  19. 5 Forward Rolls
  20. Cobra 10 sec
  21. 5 Tuck Jumps
  22. 5 Cartwheels
  23. 10 Rock & Rolls
  24. Bridge 10 sec
  25. Handstand facing wall 5 sec