Free! Bridge 10 sec Pre Forward Bend 20 sec 10 Frog Jumps 5 Cartwheels Plank 15 sec V sit 10 sec 10 Rock and Rolls Handstand facing wall 5 sec 5 Forward Rolls Cobra 10 sec Stand on Left Foot 15 sec Butterfly Stretch 20 sec Left Split 10 sec Right Split 10 sec 10 Rock & Rolls Hops on one foot 10 in a row Straddle Stretch 20 sec L Handstand 5 both sides Superman 15 sec Stand on Right Foot 15 sec Table Top 15 sec Crab Walk Wall Sit 15 sec 5 Tuck Jumps Free! Bridge 10 sec Pre Forward Bend 20 sec 10 Frog Jumps 5 Cartwheels Plank 15 sec V sit 10 sec 10 Rock and Rolls Handstand facing wall 5 sec 5 Forward Rolls Cobra 10 sec Stand on Left Foot 15 sec Butterfly Stretch 20 sec Left Split 10 sec Right Split 10 sec 10 Rock & Rolls Hops on one foot 10 in a row Straddle Stretch 20 sec L Handstand 5 both sides Superman 15 sec Stand on Right Foot 15 sec Table Top 15 sec Crab Walk Wall Sit 15 sec 5 Tuck Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Bridge
10 sec
Pre Forward Bend
20 sec
10
Frog Jumps
5
Cartwheels
Plank
15 sec
V sit
10 sec
10
Rock and Rolls
Handstand facing wall
5 sec
5
Forward
Rolls
Cobra
10 sec
Stand on Left Foot
15 sec
Butterfly Stretch
20 sec
Left Split
10 sec
Right Split
10 sec
10
Rock & Rolls
Hops on one foot
10 in a row
Straddle Stretch
20 sec
L Handstand 5 both sides
Superman
15 sec
Stand on Right Foot
15 sec
Table Top
15 sec
Crab
Walk
Wall Sit
15 sec
5
Tuck Jumps