10Rock &RollsFree!Wall Sit15 secLeftSplit10 secRightSplit10 secHops onone foot10 in arowBridge10 secHandstandfacing wall5 secStand onLeft Foot15 secPreForwardBend20 secCobra10 secButterflyStretch20 secSuperman15 sec5Cartwheels10FrogJumps5TuckJumpsStraddleStretch20 secV sit10 secCrabWalk5ForwardRollsPlank15 sec10Rock andRollsLHandstand5 bothsidesTableTop15 secStand onRight Foot15 sec10Rock &RollsFree!Wall Sit15 secLeftSplit10 secRightSplit10 secHops onone foot10 in arowBridge10 secHandstandfacing wall5 secStand onLeft Foot15 secPreForwardBend20 secCobra10 secButterflyStretch20 secSuperman15 sec5Cartwheels10FrogJumps5TuckJumpsStraddleStretch20 secV sit10 secCrabWalk5ForwardRollsPlank15 sec10Rock andRollsLHandstand5 bothsidesTableTop15 secStand onRight Foot15 sec

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Rock & Rolls
  2. Free!
  3. Wall Sit 15 sec
  4. Left Split 10 sec
  5. Right Split 10 sec
  6. Hops on one foot 10 in a row
  7. Bridge 10 sec
  8. Handstand facing wall 5 sec
  9. Stand on Left Foot 15 sec
  10. Pre Forward Bend 20 sec
  11. Cobra 10 sec
  12. Butterfly Stretch 20 sec
  13. Superman 15 sec
  14. 5 Cartwheels
  15. 10 Frog Jumps
  16. 5 Tuck Jumps
  17. Straddle Stretch 20 sec
  18. V sit 10 sec
  19. Crab Walk
  20. 5 Forward Rolls
  21. Plank 15 sec
  22. 10 Rock and Rolls
  23. L Handstand 5 both sides
  24. Table Top 15 sec
  25. Stand on Right Foot 15 sec