Free!Bridge10 secPreForwardBend20 sec10FrogJumps5CartwheelsPlank15 secV sit10 sec10Rock andRollsHandstandfacing wall5 sec5ForwardRollsCobra10 secStand onLeft Foot15 secButterflyStretch20 secLeftSplit10 secRightSplit10 sec10Rock &RollsHops onone foot10 in arowStraddleStretch20 secLHandstand5 bothsidesSuperman15 secStand onRight Foot15 secTableTop15 secCrabWalkWall Sit15 sec5TuckJumpsFree!Bridge10 secPreForwardBend20 sec10FrogJumps5CartwheelsPlank15 secV sit10 sec10Rock andRollsHandstandfacing wall5 sec5ForwardRollsCobra10 secStand onLeft Foot15 secButterflyStretch20 secLeftSplit10 secRightSplit10 sec10Rock &RollsHops onone foot10 in arowStraddleStretch20 secLHandstand5 bothsidesSuperman15 secStand onRight Foot15 secTableTop15 secCrabWalkWall Sit15 sec5TuckJumps

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Bridge 10 sec
  3. Pre Forward Bend 20 sec
  4. 10 Frog Jumps
  5. 5 Cartwheels
  6. Plank 15 sec
  7. V sit 10 sec
  8. 10 Rock and Rolls
  9. Handstand facing wall 5 sec
  10. 5 Forward Rolls
  11. Cobra 10 sec
  12. Stand on Left Foot 15 sec
  13. Butterfly Stretch 20 sec
  14. Left Split 10 sec
  15. Right Split 10 sec
  16. 10 Rock & Rolls
  17. Hops on one foot 10 in a row
  18. Straddle Stretch 20 sec
  19. L Handstand 5 both sides
  20. Superman 15 sec
  21. Stand on Right Foot 15 sec
  22. Table Top 15 sec
  23. Crab Walk
  24. Wall Sit 15 sec
  25. 5 Tuck Jumps