RightSplit10 sec10FrogJumpsStraddleStretch20 secTableTop15 secStand onRight Foot15 secPlank15 secLHandstand5 bothsides5CartwheelsCrabWalkBridge10 secHandstandfacing wall5 secStand onLeft Foot15 secCobra10 secSuperman15 sec10Rock andRollsButterflyStretch20 secV sit10 secPreForwardBend20 sec5ForwardRolls10Rock &RollsWall Sit15 sec5TuckJumpsLeftSplit10 secHops onone foot10 in arowFree!RightSplit10 sec10FrogJumpsStraddleStretch20 secTableTop15 secStand onRight Foot15 secPlank15 secLHandstand5 bothsides5CartwheelsCrabWalkBridge10 secHandstandfacing wall5 secStand onLeft Foot15 secCobra10 secSuperman15 sec10Rock andRollsButterflyStretch20 secV sit10 secPreForwardBend20 sec5ForwardRolls10Rock &RollsWall Sit15 sec5TuckJumpsLeftSplit10 secHops onone foot10 in arowFree!

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Split 10 sec
  2. 10 Frog Jumps
  3. Straddle Stretch 20 sec
  4. Table Top 15 sec
  5. Stand on Right Foot 15 sec
  6. Plank 15 sec
  7. L Handstand 5 both sides
  8. 5 Cartwheels
  9. Crab Walk
  10. Bridge 10 sec
  11. Handstand facing wall 5 sec
  12. Stand on Left Foot 15 sec
  13. Cobra 10 sec
  14. Superman 15 sec
  15. 10 Rock and Rolls
  16. Butterfly Stretch 20 sec
  17. V sit 10 sec
  18. Pre Forward Bend 20 sec
  19. 5 Forward Rolls
  20. 10 Rock & Rolls
  21. Wall Sit 15 sec
  22. 5 Tuck Jumps
  23. Left Split 10 sec
  24. Hops on one foot 10 in a row
  25. Free!