Superman15 secStraddleStretch20 secStand onRight Foot15 secPreForwardBend20 secButterflyStretch20 secBridge10 secWall Sit15 sec10Rock andRollsTableTop15 secHandstandfacing wall5 sec5TuckJumpsCrabWalkLHandstand5 bothsidesHops onone foot10 in arowCobra10 sec10FrogJumpsLeftSplit10 secStand onLeft Foot15 sec10Rock &RollsPlank15 sec5ForwardRollsFree!5CartwheelsRightSplit10 secV sit10 secSuperman15 secStraddleStretch20 secStand onRight Foot15 secPreForwardBend20 secButterflyStretch20 secBridge10 secWall Sit15 sec10Rock andRollsTableTop15 secHandstandfacing wall5 sec5TuckJumpsCrabWalkLHandstand5 bothsidesHops onone foot10 in arowCobra10 sec10FrogJumpsLeftSplit10 secStand onLeft Foot15 sec10Rock &RollsPlank15 sec5ForwardRollsFree!5CartwheelsRightSplit10 secV sit10 sec

Level 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman 15 sec
  2. Straddle Stretch 20 sec
  3. Stand on Right Foot 15 sec
  4. Pre Forward Bend 20 sec
  5. Butterfly Stretch 20 sec
  6. Bridge 10 sec
  7. Wall Sit 15 sec
  8. 10 Rock and Rolls
  9. Table Top 15 sec
  10. Handstand facing wall 5 sec
  11. 5 Tuck Jumps
  12. Crab Walk
  13. L Handstand 5 both sides
  14. Hops on one foot 10 in a row
  15. Cobra 10 sec
  16. 10 Frog Jumps
  17. Left Split 10 sec
  18. Stand on Left Foot 15 sec
  19. 10 Rock & Rolls
  20. Plank 15 sec
  21. 5 Forward Rolls
  22. Free!
  23. 5 Cartwheels
  24. Right Split 10 sec
  25. V sit 10 sec