StraddleStretch30 secV Sit25 secPlank25 secTableTop25 secCrabWalkRightsplits30 secHandstandfacing wall15 secForwardBend30 secSuperman25 secLeftsplits30 secToes toHead15 sec15 frogjumpsButterflyStretch30 sec10 Upperbody lifts10candlestickrock androlls10 boatsor rockingsupermenStraddleStretch30 secV Sit25 secPlank25 secTableTop25 secCrabWalkRightsplits30 secHandstandfacing wall15 secForwardBend30 secSuperman25 secLeftsplits30 secToes toHead15 sec15 frogjumpsButterflyStretch30 sec10 Upperbody lifts10candlestickrock androlls10 boatsor rockingsupermen

Level 2 Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straddle Stretch 30 sec
  2. V Sit 25 sec
  3. Plank 25 sec
  4. Table Top 25 sec
  5. Crab Walk
  6. Right splits 30 sec
  7. Handstand facing wall 15 sec
  8. Forward Bend 30 sec
  9. Superman 25 sec
  10. Left splits 30 sec
  11. Toes to Head 15 sec
  12. 15 frog jumps
  13. Butterfly Stretch 30 sec
  14. 10 Upper body lifts
  15. 10 candlestick rock and rolls
  16. 10 boats or rocking supermen