Superman25 secToes toHead15 secLeftsplits30 secButterflyStretch30 sec10candlestickrock androllsCrabWalkTableTop25 secStraddleStretch30 secHandstandfacing wall15 secV Sit25 secForwardBend30 secRightsplits30 secPlank25 sec10 boatsor rockingsupermen15 frogjumps10 Upperbody liftsSuperman25 secToes toHead15 secLeftsplits30 secButterflyStretch30 sec10candlestickrock androllsCrabWalkTableTop25 secStraddleStretch30 secHandstandfacing wall15 secV Sit25 secForwardBend30 secRightsplits30 secPlank25 sec10 boatsor rockingsupermen15 frogjumps10 Upperbody lifts

Level 2 Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Superman 25 sec
  2. Toes to Head 15 sec
  3. Left splits 30 sec
  4. Butterfly Stretch 30 sec
  5. 10 candlestick rock and rolls
  6. Crab Walk
  7. Table Top 25 sec
  8. Straddle Stretch 30 sec
  9. Handstand facing wall 15 sec
  10. V Sit 25 sec
  11. Forward Bend 30 sec
  12. Right splits 30 sec
  13. Plank 25 sec
  14. 10 boats or rocking supermen
  15. 15 frog jumps
  16. 10 Upper body lifts