10 boatsor rockingsupermenCrabWalkHandstandfacing wall15 secToes toHead15 secButterflyStretch30 sec10candlestickrock androllsLeftsplits30 secStraddleStretch30 secV Sit25 sec10 Upperbody lifts15 frogjumpsSuperman25 secTableTop25 secRightsplits30 secPlank25 secForwardBend30 sec10 boatsor rockingsupermenCrabWalkHandstandfacing wall15 secToes toHead15 secButterflyStretch30 sec10candlestickrock androllsLeftsplits30 secStraddleStretch30 secV Sit25 sec10 Upperbody lifts15 frogjumpsSuperman25 secTableTop25 secRightsplits30 secPlank25 secForwardBend30 sec

Level 2 Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 boats or rocking supermen
  2. Crab Walk
  3. Handstand facing wall 15 sec
  4. Toes to Head 15 sec
  5. Butterfly Stretch 30 sec
  6. 10 candlestick rock and rolls
  7. Left splits 30 sec
  8. Straddle Stretch 30 sec
  9. V Sit 25 sec
  10. 10 Upper body lifts
  11. 15 frog jumps
  12. Superman 25 sec
  13. Table Top 25 sec
  14. Right splits 30 sec
  15. Plank 25 sec
  16. Forward Bend 30 sec