Leftsplits30 secV Sit25 sec10 boatsor rockingsupermenHandstandfacing wall15 secForwardBend30 secRightsplits30 secButterflyStretch30 secCrabWalkStraddleStretch30 sec10 Upperbody lifts10candlestickrock androllsTableTop25 secPlank25 secSuperman25 secToes toHead15 sec15 frogjumpsLeftsplits30 secV Sit25 sec10 boatsor rockingsupermenHandstandfacing wall15 secForwardBend30 secRightsplits30 secButterflyStretch30 secCrabWalkStraddleStretch30 sec10 Upperbody lifts10candlestickrock androllsTableTop25 secPlank25 secSuperman25 secToes toHead15 sec15 frogjumps

Level 2 Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Left splits 30 sec
  2. V Sit 25 sec
  3. 10 boats or rocking supermen
  4. Handstand facing wall 15 sec
  5. Forward Bend 30 sec
  6. Right splits 30 sec
  7. Butterfly Stretch 30 sec
  8. Crab Walk
  9. Straddle Stretch 30 sec
  10. 10 Upper body lifts
  11. 10 candlestick rock and rolls
  12. Table Top 25 sec
  13. Plank 25 sec
  14. Superman 25 sec
  15. Toes to Head 15 sec
  16. 15 frog jumps