10consecutivejuggles withyour non-dominate foot**Foot,head, thigh,foot, head,thigh juggleMadFitABWorkoutSend an upliftmessage tosomeone just tolet them knowyou are thinkingof themSAQworkout.Each activity5 times.**30 SecondLip Singingwithchallenge toteammate50 JugglesFeet Only,continuous1 hourhelping cleanyour house(not yourroom)**Sing a 30second duetwith a familymember2MinutePlank1 Minute x5Figure 8dribbling(cones 5yards apart)MadFitUpperBodyWorkoutJuggle ToiletPaper 10times in arowRead a bookfor 1 hour for5 straightdays20 MinuteWorkoutof yourchoice15 MinuteBeastModeworkoutSend a pictureof an animalto the groupchat for 3straight days**Get clips ofyour familyplaying hotlava10 Juggles ofhead heightor higher,continuous**Sneakattack a familymember witha NutmegMadFitLowerBodyWorkout10crab/turtlejuggles ina rowSpend a daywithoutgoing onsocial media**Place apaperclip on afamily membershead withoutthem knowing1 hourplayinggamesyour family10consecutivejuggles withyour non-dominate foot**Foot,head, thigh,foot, head,thigh juggleMadFitABWorkoutSend an upliftmessage tosomeone just tolet them knowyou are thinkingof themSAQworkout.Each activity5 times.**30 SecondLip Singingwithchallenge toteammate50 JugglesFeet Only,continuous1 hourhelping cleanyour house(not yourroom)**Sing a 30second duetwith a familymember2MinutePlank1 Minute x5Figure 8dribbling(cones 5yards apart)MadFitUpperBodyWorkoutJuggle ToiletPaper 10times in arowRead a bookfor 1 hour for5 straightdays20 MinuteWorkoutof yourchoice15 MinuteBeastModeworkoutSend a pictureof an animalto the groupchat for 3straight days**Get clips ofyour familyplaying hotlava10 Juggles ofhead heightor higher,continuous**Sneakattack a familymember witha NutmegMadFitLowerBodyWorkout10crab/turtlejuggles ina rowSpend a daywithoutgoing onsocial media**Place apaperclip on afamily membershead withoutthem knowing1 hourplayinggamesyour family

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 consecutive juggles with your non-dominate foot
  2. **Foot, head, thigh, foot, head, thigh juggle
  3. MadFit AB Workout
  4. Send an uplift message to someone just to let them know you are thinking of them
  5. SAQ workout. Each activity 5 times.
  6. **30 Second Lip Singing with challenge to teammate
  7. 50 Juggles Feet Only, continuous
  8. 1 hour helping clean your house (not your room)
  9. **Sing a 30 second duet with a family member
  10. 2 Minute Plank
  11. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  12. MadFit Upper Body Workout
  13. Juggle Toilet Paper 10 times in a row
  14. Read a book for 1 hour for 5 straight days
  15. 20 Minute Workout of your choice
  16. 15 Minute Beast Mode workout
  17. Send a picture of an animal to the group chat for 3 straight days
  18. **Get clips of your family playing hot lava
  19. 10 Juggles of head height or higher, continuous
  20. **Sneak attack a family member with a Nutmeg
  21. MadFit Lower Body Workout
  22. 10 crab/turtle juggles in a row
  23. Spend a day without going on social media
  24. **Place a paperclip on a family members head without them knowing
  25. 1 hour playing games your family