**Sing a 30second duetwith a familymember1 Minute x5Figure 8dribbling(cones 5yards apart)2MinutePlank10crab/turtlejuggles ina rowMadFitABWorkout15 MinuteBeastModeworkout**Sneakattack a familymember witha Nutmeg1 hourplayinggamesyour familyRead a bookfor 1 hour for5 straightdays10 Juggles ofhead heightor higher,continuous50 JugglesFeet Only,continuousSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them**Foot,head, thigh,foot, head,thigh juggle**Place apaperclip on afamily membershead withoutthem knowing1 hourhelping cleanyour house(not yourroom)10consecutivejuggles withyour non-dominate footSpend a daywithoutgoing onsocial media**Get clips ofyour familyplaying hotlavaSAQworkout.Each activity5 times.Juggle ToiletPaper 10times in arow**30 SecondLip Singingwithchallenge toteammateSend a pictureof an animalto the groupchat for 3straight daysMadFitUpperBodyWorkout20 MinuteWorkoutof yourchoiceMadFitLowerBodyWorkout**Sing a 30second duetwith a familymember1 Minute x5Figure 8dribbling(cones 5yards apart)2MinutePlank10crab/turtlejuggles ina rowMadFitABWorkout15 MinuteBeastModeworkout**Sneakattack a familymember witha Nutmeg1 hourplayinggamesyour familyRead a bookfor 1 hour for5 straightdays10 Juggles ofhead heightor higher,continuous50 JugglesFeet Only,continuousSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them**Foot,head, thigh,foot, head,thigh juggle**Place apaperclip on afamily membershead withoutthem knowing1 hourhelping cleanyour house(not yourroom)10consecutivejuggles withyour non-dominate footSpend a daywithoutgoing onsocial media**Get clips ofyour familyplaying hotlavaSAQworkout.Each activity5 times.Juggle ToiletPaper 10times in arow**30 SecondLip Singingwithchallenge toteammateSend a pictureof an animalto the groupchat for 3straight daysMadFitUpperBodyWorkout20 MinuteWorkoutof yourchoiceMadFitLowerBodyWorkout

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. **Sing a 30 second duet with a family member
  2. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  3. 2 Minute Plank
  4. 10 crab/turtle juggles in a row
  5. MadFit AB Workout
  6. 15 Minute Beast Mode workout
  7. **Sneak attack a family member with a Nutmeg
  8. 1 hour playing games your family
  9. Read a book for 1 hour for 5 straight days
  10. 10 Juggles of head height or higher, continuous
  11. 50 Juggles Feet Only, continuous
  12. Send an uplift message to someone just to let them know you are thinking of them
  13. **Foot, head, thigh, foot, head, thigh juggle
  14. **Place a paperclip on a family members head without them knowing
  15. 1 hour helping clean your house (not your room)
  16. 10 consecutive juggles with your non-dominate foot
  17. Spend a day without going on social media
  18. **Get clips of your family playing hot lava
  19. SAQ workout. Each activity 5 times.
  20. Juggle Toilet Paper 10 times in a row
  21. **30 Second Lip Singing with challenge to teammate
  22. Send a picture of an animal to the group chat for 3 straight days
  23. MadFit Upper Body Workout
  24. 20 Minute Workout of your choice
  25. MadFit Lower Body Workout