10consecutivejuggles withyour non-dominate foot1 hourplayinggamesyour familySend an upliftmessage tosomeone just tolet them knowyou are thinkingof them2MinutePlank15 MinuteBeastModeworkoutSend a pictureof an animalto the groupchat for 3straight daysMadFitUpperBodyWorkout**Place apaperclip on afamily membershead withoutthem knowingSpend a daywithoutgoing onsocial media**Foot,head, thigh,foot, head,thigh juggle10 Juggles ofhead heightor higher,continuous1 Minute x5Figure 8dribbling(cones 5yards apart)Juggle ToiletPaper 10times in arowRead a bookfor 1 hour for5 straightdaysMadFitABWorkout50 JugglesFeet Only,continuous1 hourhelping cleanyour house(not yourroom)20 MinuteWorkoutof yourchoiceSAQworkout.Each activity5 times.**Sneakattack a familymember witha Nutmeg**30 SecondLip Singingwithchallenge toteammate10crab/turtlejuggles ina rowMadFitLowerBodyWorkout**Sing a 30second duetwith a familymember**Get clips ofyour familyplaying hotlava10consecutivejuggles withyour non-dominate foot1 hourplayinggamesyour familySend an upliftmessage tosomeone just tolet them knowyou are thinkingof them2MinutePlank15 MinuteBeastModeworkoutSend a pictureof an animalto the groupchat for 3straight daysMadFitUpperBodyWorkout**Place apaperclip on afamily membershead withoutthem knowingSpend a daywithoutgoing onsocial media**Foot,head, thigh,foot, head,thigh juggle10 Juggles ofhead heightor higher,continuous1 Minute x5Figure 8dribbling(cones 5yards apart)Juggle ToiletPaper 10times in arowRead a bookfor 1 hour for5 straightdaysMadFitABWorkout50 JugglesFeet Only,continuous1 hourhelping cleanyour house(not yourroom)20 MinuteWorkoutof yourchoiceSAQworkout.Each activity5 times.**Sneakattack a familymember witha Nutmeg**30 SecondLip Singingwithchallenge toteammate10crab/turtlejuggles ina rowMadFitLowerBodyWorkout**Sing a 30second duetwith a familymember**Get clips ofyour familyplaying hotlava

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 consecutive juggles with your non-dominate foot
  2. 1 hour playing games your family
  3. Send an uplift message to someone just to let them know you are thinking of them
  4. 2 Minute Plank
  5. 15 Minute Beast Mode workout
  6. Send a picture of an animal to the group chat for 3 straight days
  7. MadFit Upper Body Workout
  8. **Place a paperclip on a family members head without them knowing
  9. Spend a day without going on social media
  10. **Foot, head, thigh, foot, head, thigh juggle
  11. 10 Juggles of head height or higher, continuous
  12. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  13. Juggle Toilet Paper 10 times in a row
  14. Read a book for 1 hour for 5 straight days
  15. MadFit AB Workout
  16. 50 Juggles Feet Only, continuous
  17. 1 hour helping clean your house (not your room)
  18. 20 Minute Workout of your choice
  19. SAQ workout. Each activity 5 times.
  20. **Sneak attack a family member with a Nutmeg
  21. **30 Second Lip Singing with challenge to teammate
  22. 10 crab/turtle juggles in a row
  23. MadFit Lower Body Workout
  24. **Sing a 30 second duet with a family member
  25. **Get clips of your family playing hot lava