10 consecutive juggles with your non- dominate foot 1 hour playing games your family Send an uplift message to someone just to let them know you are thinking of them 2 Minute Plank 15 Minute Beast Mode workout Send a picture of an animal to the group chat for 3 straight days MadFit Upper Body Workout **Place a paperclip on a family members head without them knowing Spend a day without going on social media **Foot, head, thigh, foot, head, thigh juggle 10 Juggles of head height or higher, continuous 1 Minute x5 Figure 8 dribbling (cones 5 yards apart) Juggle Toilet Paper 10 times in a row Read a book for 1 hour for 5 straight days MadFit AB Workout 50 Juggles Feet Only, continuous 1 hour helping clean your house (not your room) 20 Minute Workout of your choice SAQ workout. Each activity 5 times. **Sneak attack a family member with a Nutmeg **30 Second Lip Singing with challenge to teammate 10 crab/turtle juggles in a row MadFit Lower Body Workout **Sing a 30 second duet with a family member **Get clips of your family playing hot lava 10 consecutive juggles with your non- dominate foot 1 hour playing games your family Send an uplift message to someone just to let them know you are thinking of them 2 Minute Plank 15 Minute Beast Mode workout Send a picture of an animal to the group chat for 3 straight days MadFit Upper Body Workout **Place a paperclip on a family members head without them knowing Spend a day without going on social media **Foot, head, thigh, foot, head, thigh juggle 10 Juggles of head height or higher, continuous 1 Minute x5 Figure 8 dribbling (cones 5 yards apart) Juggle Toilet Paper 10 times in a row Read a book for 1 hour for 5 straight days MadFit AB Workout 50 Juggles Feet Only, continuous 1 hour helping clean your house (not your room) 20 Minute Workout of your choice SAQ workout. Each activity 5 times. **Sneak attack a family member with a Nutmeg **30 Second Lip Singing with challenge to teammate 10 crab/turtle juggles in a row MadFit Lower Body Workout **Sing a 30 second duet with a family member **Get clips of your family playing hot lava
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 consecutive juggles with your non-dominate foot
1 hour playing games your family
Send an uplift message to someone just to let them know you are thinking of them
2 Minute Plank
15 Minute Beast Mode workout
Send a picture of an animal to the group chat for 3 straight days
MadFit Upper Body Workout
**Place a paperclip on a family members head without them knowing
Spend a day without going on social media
**Foot, head, thigh, foot, head, thigh juggle
10 Juggles of head height or higher, continuous
1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
Juggle Toilet Paper 10 times in a row
Read a book for 1 hour for 5 straight days
MadFit AB Workout
50 Juggles Feet Only, continuous
1 hour helping clean your house (not your room)
20 Minute Workout of your choice
SAQ workout. Each activity 5 times.
**Sneak attack a family member with a Nutmeg
**30 Second Lip Singing with challenge to teammate
10 crab/turtle juggles in a row
MadFit Lower Body Workout
**Sing a 30 second duet with a family member
**Get clips of your family playing hot lava