**Sing a 30second duetwith a familymemberSAQworkout.Each activity5 times.2MinutePlankJuggle ToiletPaper 10times in arow**Place apaperclip on afamily membershead withoutthem knowingSend an upliftmessage tosomeone just tolet them knowyou are thinkingof themSend a pictureof an animalto the groupchat for 3straight days**30 SecondLip Singingwithchallenge toteammate1 hourplayinggamesyour family**Sneakattack a familymember witha Nutmeg10consecutivejuggles withyour non-dominate footMadFitUpperBodyWorkout15 MinuteBeastModeworkoutMadFitABWorkout1 Minute x5Figure 8dribbling(cones 5yards apart)MadFitLowerBodyWorkout10 Juggles ofhead heightor higher,continuous50 JugglesFeet Only,continuous10crab/turtlejuggles ina row**Get clips ofyour familyplaying hotlavaSpend a daywithoutgoing onsocial mediaRead a bookfor 1 hour for5 straightdays**Foot,head, thigh,foot, head,thigh juggle20 MinuteWorkoutof yourchoice1 hourhelping cleanyour house(not yourroom)**Sing a 30second duetwith a familymemberSAQworkout.Each activity5 times.2MinutePlankJuggle ToiletPaper 10times in arow**Place apaperclip on afamily membershead withoutthem knowingSend an upliftmessage tosomeone just tolet them knowyou are thinkingof themSend a pictureof an animalto the groupchat for 3straight days**30 SecondLip Singingwithchallenge toteammate1 hourplayinggamesyour family**Sneakattack a familymember witha Nutmeg10consecutivejuggles withyour non-dominate footMadFitUpperBodyWorkout15 MinuteBeastModeworkoutMadFitABWorkout1 Minute x5Figure 8dribbling(cones 5yards apart)MadFitLowerBodyWorkout10 Juggles ofhead heightor higher,continuous50 JugglesFeet Only,continuous10crab/turtlejuggles ina row**Get clips ofyour familyplaying hotlavaSpend a daywithoutgoing onsocial mediaRead a bookfor 1 hour for5 straightdays**Foot,head, thigh,foot, head,thigh juggle20 MinuteWorkoutof yourchoice1 hourhelping cleanyour house(not yourroom)

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. **Sing a 30 second duet with a family member
  2. SAQ workout. Each activity 5 times.
  3. 2 Minute Plank
  4. Juggle Toilet Paper 10 times in a row
  5. **Place a paperclip on a family members head without them knowing
  6. Send an uplift message to someone just to let them know you are thinking of them
  7. Send a picture of an animal to the group chat for 3 straight days
  8. **30 Second Lip Singing with challenge to teammate
  9. 1 hour playing games your family
  10. **Sneak attack a family member with a Nutmeg
  11. 10 consecutive juggles with your non-dominate foot
  12. MadFit Upper Body Workout
  13. 15 Minute Beast Mode workout
  14. MadFit AB Workout
  15. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  16. MadFit Lower Body Workout
  17. 10 Juggles of head height or higher, continuous
  18. 50 Juggles Feet Only, continuous
  19. 10 crab/turtle juggles in a row
  20. **Get clips of your family playing hot lava
  21. Spend a day without going on social media
  22. Read a book for 1 hour for 5 straight days
  23. **Foot, head, thigh, foot, head, thigh juggle
  24. 20 Minute Workout of your choice
  25. 1 hour helping clean your house (not your room)