50 JugglesFeet Only,continuous2MinutePlankMadFitABWorkout15 MinuteBeastModeworkoutSend an upliftmessage tosomeone just tolet them knowyou are thinkingof themSAQworkout.Each activity5 times.Send a pictureof an animalto the groupchat for 3straight days20 MinuteWorkoutof yourchoice1 hourhelping cleanyour house(not yourroom)10crab/turtlejuggles ina row10 Juggles ofhead heightor higher,continuous**Place apaperclip on afamily membershead withoutthem knowingJuggle ToiletPaper 10times in arow**Foot,head, thigh,foot, head,thigh juggle**30 SecondLip Singingwithchallenge toteammate**Sneakattack a familymember witha NutmegMadFitUpperBodyWorkout10consecutivejuggles withyour non-dominate foot1 hourplayinggamesyour family**Get clips ofyour familyplaying hotlava1 Minute x5Figure 8dribbling(cones 5yards apart)Spend a daywithoutgoing onsocial mediaRead a bookfor 1 hour for5 straightdays**Sing a 30second duetwith a familymemberMadFitLowerBodyWorkout50 JugglesFeet Only,continuous2MinutePlankMadFitABWorkout15 MinuteBeastModeworkoutSend an upliftmessage tosomeone just tolet them knowyou are thinkingof themSAQworkout.Each activity5 times.Send a pictureof an animalto the groupchat for 3straight days20 MinuteWorkoutof yourchoice1 hourhelping cleanyour house(not yourroom)10crab/turtlejuggles ina row10 Juggles ofhead heightor higher,continuous**Place apaperclip on afamily membershead withoutthem knowingJuggle ToiletPaper 10times in arow**Foot,head, thigh,foot, head,thigh juggle**30 SecondLip Singingwithchallenge toteammate**Sneakattack a familymember witha NutmegMadFitUpperBodyWorkout10consecutivejuggles withyour non-dominate foot1 hourplayinggamesyour family**Get clips ofyour familyplaying hotlava1 Minute x5Figure 8dribbling(cones 5yards apart)Spend a daywithoutgoing onsocial mediaRead a bookfor 1 hour for5 straightdays**Sing a 30second duetwith a familymemberMadFitLowerBodyWorkout

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Juggles Feet Only, continuous
  2. 2 Minute Plank
  3. MadFit AB Workout
  4. 15 Minute Beast Mode workout
  5. Send an uplift message to someone just to let them know you are thinking of them
  6. SAQ workout. Each activity 5 times.
  7. Send a picture of an animal to the group chat for 3 straight days
  8. 20 Minute Workout of your choice
  9. 1 hour helping clean your house (not your room)
  10. 10 crab/turtle juggles in a row
  11. 10 Juggles of head height or higher, continuous
  12. **Place a paperclip on a family members head without them knowing
  13. Juggle Toilet Paper 10 times in a row
  14. **Foot, head, thigh, foot, head, thigh juggle
  15. **30 Second Lip Singing with challenge to teammate
  16. **Sneak attack a family member with a Nutmeg
  17. MadFit Upper Body Workout
  18. 10 consecutive juggles with your non-dominate foot
  19. 1 hour playing games your family
  20. **Get clips of your family playing hot lava
  21. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  22. Spend a day without going on social media
  23. Read a book for 1 hour for 5 straight days
  24. **Sing a 30 second duet with a family member
  25. MadFit Lower Body Workout