1 hourhelping cleanyour house(not yourroom)**Get clips ofyour familyplaying hotlavaMadFitLowerBodyWorkout15 MinuteBeastModeworkout2MinutePlankMadFitABWorkout**Sneakattack a familymember witha NutmegSpend a daywithoutgoing onsocial mediaSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them**Foot,head, thigh,foot, head,thigh juggleJuggle ToiletPaper 10times in arow**Place apaperclip on afamily membershead withoutthem knowing**30 SecondLip Singingwithchallenge toteammate10consecutivejuggles withyour non-dominate foot1 hourplayinggamesyour family20 MinuteWorkoutof yourchoiceSAQworkout.Each activity5 times.MadFitUpperBodyWorkout50 JugglesFeet Only,continuous10 Juggles ofhead heightor higher,continuousRead a bookfor 1 hour for5 straightdays1 Minute x5Figure 8dribbling(cones 5yards apart)Send a pictureof an animalto the groupchat for 3straight days**Sing a 30second duetwith a familymember10crab/turtlejuggles ina row1 hourhelping cleanyour house(not yourroom)**Get clips ofyour familyplaying hotlavaMadFitLowerBodyWorkout15 MinuteBeastModeworkout2MinutePlankMadFitABWorkout**Sneakattack a familymember witha NutmegSpend a daywithoutgoing onsocial mediaSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them**Foot,head, thigh,foot, head,thigh juggleJuggle ToiletPaper 10times in arow**Place apaperclip on afamily membershead withoutthem knowing**30 SecondLip Singingwithchallenge toteammate10consecutivejuggles withyour non-dominate foot1 hourplayinggamesyour family20 MinuteWorkoutof yourchoiceSAQworkout.Each activity5 times.MadFitUpperBodyWorkout50 JugglesFeet Only,continuous10 Juggles ofhead heightor higher,continuousRead a bookfor 1 hour for5 straightdays1 Minute x5Figure 8dribbling(cones 5yards apart)Send a pictureof an animalto the groupchat for 3straight days**Sing a 30second duetwith a familymember10crab/turtlejuggles ina row

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 hour helping clean your house (not your room)
  2. **Get clips of your family playing hot lava
  3. MadFit Lower Body Workout
  4. 15 Minute Beast Mode workout
  5. 2 Minute Plank
  6. MadFit AB Workout
  7. **Sneak attack a family member with a Nutmeg
  8. Spend a day without going on social media
  9. Send an uplift message to someone just to let them know you are thinking of them
  10. **Foot, head, thigh, foot, head, thigh juggle
  11. Juggle Toilet Paper 10 times in a row
  12. **Place a paperclip on a family members head without them knowing
  13. **30 Second Lip Singing with challenge to teammate
  14. 10 consecutive juggles with your non-dominate foot
  15. 1 hour playing games your family
  16. 20 Minute Workout of your choice
  17. SAQ workout. Each activity 5 times.
  18. MadFit Upper Body Workout
  19. 50 Juggles Feet Only, continuous
  20. 10 Juggles of head height or higher, continuous
  21. Read a book for 1 hour for 5 straight days
  22. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  23. Send a picture of an animal to the group chat for 3 straight days
  24. **Sing a 30 second duet with a family member
  25. 10 crab/turtle juggles in a row