10consecutivejuggles withyour non-dominate foot20 MinuteWorkoutof yourchoice2MinutePlank**30 SecondLip Singingwithchallenge toteammate**Get clips ofyour familyplaying hotlavaSpend a daywithoutgoing onsocial media**Place apaperclip on afamily membershead withoutthem knowing1 Minute x5Figure 8dribbling(cones 5yards apart)Send a pictureof an animalto the groupchat for 3straight daysRead a bookfor 1 hour for5 straightdays10crab/turtlejuggles ina rowJuggle ToiletPaper 10times in arow1 hourplayinggamesyour family**Foot,head, thigh,foot, head,thigh juggle**Sing a 30second duetwith a familymember**Sneakattack a familymember witha NutmegMadFitLowerBodyWorkoutSAQworkout.Each activity5 times.50 JugglesFeet Only,continuousMadFitUpperBodyWorkoutMadFitABWorkoutSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them10 Juggles ofhead heightor higher,continuous1 hourhelping cleanyour house(not yourroom)15 MinuteBeastModeworkout10consecutivejuggles withyour non-dominate foot20 MinuteWorkoutof yourchoice2MinutePlank**30 SecondLip Singingwithchallenge toteammate**Get clips ofyour familyplaying hotlavaSpend a daywithoutgoing onsocial media**Place apaperclip on afamily membershead withoutthem knowing1 Minute x5Figure 8dribbling(cones 5yards apart)Send a pictureof an animalto the groupchat for 3straight daysRead a bookfor 1 hour for5 straightdays10crab/turtlejuggles ina rowJuggle ToiletPaper 10times in arow1 hourplayinggamesyour family**Foot,head, thigh,foot, head,thigh juggle**Sing a 30second duetwith a familymember**Sneakattack a familymember witha NutmegMadFitLowerBodyWorkoutSAQworkout.Each activity5 times.50 JugglesFeet Only,continuousMadFitUpperBodyWorkoutMadFitABWorkoutSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them10 Juggles ofhead heightor higher,continuous1 hourhelping cleanyour house(not yourroom)15 MinuteBeastModeworkout

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 consecutive juggles with your non-dominate foot
  2. 20 Minute Workout of your choice
  3. 2 Minute Plank
  4. **30 Second Lip Singing with challenge to teammate
  5. **Get clips of your family playing hot lava
  6. Spend a day without going on social media
  7. **Place a paperclip on a family members head without them knowing
  8. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  9. Send a picture of an animal to the group chat for 3 straight days
  10. Read a book for 1 hour for 5 straight days
  11. 10 crab/turtle juggles in a row
  12. Juggle Toilet Paper 10 times in a row
  13. 1 hour playing games your family
  14. **Foot, head, thigh, foot, head, thigh juggle
  15. **Sing a 30 second duet with a family member
  16. **Sneak attack a family member with a Nutmeg
  17. MadFit Lower Body Workout
  18. SAQ workout. Each activity 5 times.
  19. 50 Juggles Feet Only, continuous
  20. MadFit Upper Body Workout
  21. MadFit AB Workout
  22. Send an uplift message to someone just to let them know you are thinking of them
  23. 10 Juggles of head height or higher, continuous
  24. 1 hour helping clean your house (not your room)
  25. 15 Minute Beast Mode workout