10 consecutive juggles with your non- dominate foot 20 Minute Workout of your choice 2 Minute Plank **30 Second Lip Singing with challenge to teammate **Get clips of your family playing hot lava Spend a day without going on social media **Place a paperclip on a family members head without them knowing 1 Minute x5 Figure 8 dribbling (cones 5 yards apart) Send a picture of an animal to the group chat for 3 straight days Read a book for 1 hour for 5 straight days 10 crab/turtle juggles in a row Juggle Toilet Paper 10 times in a row 1 hour playing games your family **Foot, head, thigh, foot, head, thigh juggle **Sing a 30 second duet with a family member **Sneak attack a family member with a Nutmeg MadFit Lower Body Workout SAQ workout. Each activity 5 times. 50 Juggles Feet Only, continuous MadFit Upper Body Workout MadFit AB Workout Send an uplift message to someone just to let them know you are thinking of them 10 Juggles of head height or higher, continuous 1 hour helping clean your house (not your room) 15 Minute Beast Mode workout 10 consecutive juggles with your non- dominate foot 20 Minute Workout of your choice 2 Minute Plank **30 Second Lip Singing with challenge to teammate **Get clips of your family playing hot lava Spend a day without going on social media **Place a paperclip on a family members head without them knowing 1 Minute x5 Figure 8 dribbling (cones 5 yards apart) Send a picture of an animal to the group chat for 3 straight days Read a book for 1 hour for 5 straight days 10 crab/turtle juggles in a row Juggle Toilet Paper 10 times in a row 1 hour playing games your family **Foot, head, thigh, foot, head, thigh juggle **Sing a 30 second duet with a family member **Sneak attack a family member with a Nutmeg MadFit Lower Body Workout SAQ workout. Each activity 5 times. 50 Juggles Feet Only, continuous MadFit Upper Body Workout MadFit AB Workout Send an uplift message to someone just to let them know you are thinking of them 10 Juggles of head height or higher, continuous 1 hour helping clean your house (not your room) 15 Minute Beast Mode workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 consecutive juggles with your non-dominate foot
20 Minute Workout of your choice
2 Minute Plank
**30 Second Lip Singing with challenge to teammate
**Get clips of your family playing hot lava
Spend a day without going on social media
**Place a paperclip on a family members head without them knowing
1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
Send a picture of an animal to the group chat for 3 straight days
Read a book for 1 hour for 5 straight days
10 crab/turtle juggles in a row
Juggle Toilet Paper 10 times in a row
1 hour playing games your family
**Foot, head, thigh, foot, head, thigh juggle
**Sing a 30 second duet with a family member
**Sneak attack a family member with a Nutmeg
MadFit Lower Body Workout
SAQ workout. Each activity 5 times.
50 Juggles Feet Only, continuous
MadFit Upper Body Workout
MadFit AB Workout
Send an uplift message to someone just to let them know you are thinking of them
10 Juggles of head height or higher, continuous
1 hour helping clean your house (not your room)
15 Minute Beast Mode workout