MadFitLowerBodyWorkoutSAQworkout.Each activity5 times.Juggle ToiletPaper 10times in arow**30 SecondLip Singingwithchallenge toteammate10crab/turtlejuggles ina row15 MinuteBeastModeworkout**Foot,head, thigh,foot, head,thigh juggleMadFitABWorkout20 MinuteWorkoutof yourchoiceSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them50 JugglesFeet Only,continuous2MinutePlank**Sneakattack a familymember witha Nutmeg1 hourplayinggamesyour family**Place apaperclip on afamily membershead withoutthem knowing1 hourhelping cleanyour house(not yourroom)**Get clips ofyour familyplaying hotlavaSpend a daywithoutgoing onsocial mediaSend a pictureof an animalto the groupchat for 3straight daysRead a bookfor 1 hour for5 straightdays10consecutivejuggles withyour non-dominate footMadFitUpperBodyWorkout1 Minute x5Figure 8dribbling(cones 5yards apart)10 Juggles ofhead heightor higher,continuous**Sing a 30second duetwith a familymemberMadFitLowerBodyWorkoutSAQworkout.Each activity5 times.Juggle ToiletPaper 10times in arow**30 SecondLip Singingwithchallenge toteammate10crab/turtlejuggles ina row15 MinuteBeastModeworkout**Foot,head, thigh,foot, head,thigh juggleMadFitABWorkout20 MinuteWorkoutof yourchoiceSend an upliftmessage tosomeone just tolet them knowyou are thinkingof them50 JugglesFeet Only,continuous2MinutePlank**Sneakattack a familymember witha Nutmeg1 hourplayinggamesyour family**Place apaperclip on afamily membershead withoutthem knowing1 hourhelping cleanyour house(not yourroom)**Get clips ofyour familyplaying hotlavaSpend a daywithoutgoing onsocial mediaSend a pictureof an animalto the groupchat for 3straight daysRead a bookfor 1 hour for5 straightdays10consecutivejuggles withyour non-dominate footMadFitUpperBodyWorkout1 Minute x5Figure 8dribbling(cones 5yards apart)10 Juggles ofhead heightor higher,continuous**Sing a 30second duetwith a familymember

04G Red 1 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MadFit Lower Body Workout
  2. SAQ workout. Each activity 5 times.
  3. Juggle Toilet Paper 10 times in a row
  4. **30 Second Lip Singing with challenge to teammate
  5. 10 crab/turtle juggles in a row
  6. 15 Minute Beast Mode workout
  7. **Foot, head, thigh, foot, head, thigh juggle
  8. MadFit AB Workout
  9. 20 Minute Workout of your choice
  10. Send an uplift message to someone just to let them know you are thinking of them
  11. 50 Juggles Feet Only, continuous
  12. 2 Minute Plank
  13. **Sneak attack a family member with a Nutmeg
  14. 1 hour playing games your family
  15. **Place a paperclip on a family members head without them knowing
  16. 1 hour helping clean your house (not your room)
  17. **Get clips of your family playing hot lava
  18. Spend a day without going on social media
  19. Send a picture of an animal to the group chat for 3 straight days
  20. Read a book for 1 hour for 5 straight days
  21. 10 consecutive juggles with your non-dominate foot
  22. MadFit Upper Body Workout
  23. 1 Minute x5 Figure 8 dribbling (cones 5 yards apart)
  24. 10 Juggles of head height or higher, continuous
  25. **Sing a 30 second duet with a family member