10JumpingJacksWheel-barrowwalkWalk onyour kneesacross theroomCrabWalkYourchoice!Squeezehandstogether for10 secondsBalance onRight footfor 10seconds10 WallpushupsGallopWalkon yourheels5 TuckJumpsHop 10times onyour rightfootBalanceon Leftfoot for 10secondsFinger tothumboppositionWalkalongbalancebeam5 Frogjumps5ForwardJumpsWalkon yourtip toesHop 10times onyour leftfootTouchyourtoes10 secondplankpose10 HopsRightFootSkip10 Wallpushups10 HopsLeftFoot10JumpingJacksWheel-barrowwalkWalk onyour kneesacross theroomCrabWalkYourchoice!Squeezehandstogether for10 secondsBalance onRight footfor 10seconds10 WallpushupsGallopWalkon yourheels5 TuckJumpsHop 10times onyour rightfootBalanceon Leftfoot for 10secondsFinger tothumboppositionWalkalongbalancebeam5 Frogjumps5ForwardJumpsWalkon yourtip toesHop 10times onyour leftfootTouchyourtoes10 secondplankpose10 HopsRightFootSkip10 Wallpushups10 HopsLeftFoot

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Jumping Jacks
  2. Wheel-barrow walk
  3. Walk on your knees across the room
  4. Crab Walk
  5. Your choice!
  6. Squeeze hands together for 10 seconds
  7. Balance on Right foot for 10 seconds
  8. 10 Wall push ups
  9. Gallop
  10. Walk on your heels
  11. 5 Tuck Jumps
  12. Hop 10 times on your right foot
  13. Balance on Left foot for 10 seconds
  14. Finger to thumb opposition
  15. Walk along balance beam
  16. 5 Frog jumps
  17. 5 Forward Jumps
  18. Walk on your tip toes
  19. Hop 10 times on your left foot
  20. Touch your toes
  21. 10 second plank pose
  22. 10 Hops Right Foot
  23. Skip
  24. 10 Wall push ups
  25. 10 Hops Left Foot