10 WallpushupsWalkon yourheels5 FrogjumpsWalkalongbalancebeamCrabWalkGallop10 HopsLeftFootSkip5ForwardJumps10 secondplankposeFinger tothumboppositionHop 10times onyour leftfoot10 HopsRightFoot10JumpingJacksWalkon yourtip toesYourchoice!Wheel-barrowwalkSqueezehandstogether for10 secondsBalance onRight footfor 10secondsHop 10times onyour rightfootTouchyourtoesWalk onyour kneesacross theroom5 TuckJumpsBalanceon Leftfoot for 10seconds10 Wallpushups10 WallpushupsWalkon yourheels5 FrogjumpsWalkalongbalancebeamCrabWalkGallop10 HopsLeftFootSkip5ForwardJumps10 secondplankposeFinger tothumboppositionHop 10times onyour leftfoot10 HopsRightFoot10JumpingJacksWalkon yourtip toesYourchoice!Wheel-barrowwalkSqueezehandstogether for10 secondsBalance onRight footfor 10secondsHop 10times onyour rightfootTouchyourtoesWalk onyour kneesacross theroom5 TuckJumpsBalanceon Leftfoot for 10seconds10 Wallpushups

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall push ups
  2. Walk on your heels
  3. 5 Frog jumps
  4. Walk along balance beam
  5. Crab Walk
  6. Gallop
  7. 10 Hops Left Foot
  8. Skip
  9. 5 Forward Jumps
  10. 10 second plank pose
  11. Finger to thumb opposition
  12. Hop 10 times on your left foot
  13. 10 Hops Right Foot
  14. 10 Jumping Jacks
  15. Walk on your tip toes
  16. Your choice!
  17. Wheel-barrow walk
  18. Squeeze hands together for 10 seconds
  19. Balance on Right foot for 10 seconds
  20. Hop 10 times on your right foot
  21. Touch your toes
  22. Walk on your knees across the room
  23. 5 Tuck Jumps
  24. Balance on Left foot for 10 seconds
  25. 10 Wall push ups