Finger tothumboppositionCrabWalk10 WallpushupsYourchoice!GallopHop 10times onyour rightfoot10 secondplankpose10 HopsRightFoot10 WallpushupsWalk onyour kneesacross theroomBalance onRight footfor 10seconds5 Frogjumps5 TuckJumpsWalkon yourheelsWalkon yourtip toesWalkalongbalancebeamSkipTouchyourtoesWheel-barrowwalk10 HopsLeftFootSqueezehandstogether for10 secondsHop 10times onyour leftfoot5ForwardJumps10JumpingJacksBalanceon Leftfoot for 10secondsFinger tothumboppositionCrabWalk10 WallpushupsYourchoice!GallopHop 10times onyour rightfoot10 secondplankpose10 HopsRightFoot10 WallpushupsWalk onyour kneesacross theroomBalance onRight footfor 10seconds5 Frogjumps5 TuckJumpsWalkon yourheelsWalkon yourtip toesWalkalongbalancebeamSkipTouchyourtoesWheel-barrowwalk10 HopsLeftFootSqueezehandstogether for10 secondsHop 10times onyour leftfoot5ForwardJumps10JumpingJacksBalanceon Leftfoot for 10seconds

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger to thumb opposition
  2. Crab Walk
  3. 10 Wall push ups
  4. Your choice!
  5. Gallop
  6. Hop 10 times on your right foot
  7. 10 second plank pose
  8. 10 Hops Right Foot
  9. 10 Wall push ups
  10. Walk on your knees across the room
  11. Balance on Right foot for 10 seconds
  12. 5 Frog jumps
  13. 5 Tuck Jumps
  14. Walk on your heels
  15. Walk on your tip toes
  16. Walk along balance beam
  17. Skip
  18. Touch your toes
  19. Wheel-barrow walk
  20. 10 Hops Left Foot
  21. Squeeze hands together for 10 seconds
  22. Hop 10 times on your left foot
  23. 5 Forward Jumps
  24. 10 Jumping Jacks
  25. Balance on Left foot for 10 seconds