CrabWalkWalkalongbalancebeamWalkon yourheelsBalanceon Leftfoot for 10seconds10 Wallpushups10 Wallpushups5ForwardJumps10 HopsLeftFootSqueezehandstogether for10 seconds5 Frogjumps10JumpingJacksWalkon yourtip toes10 secondplankposeSkipHop 10times onyour leftfootHop 10times onyour rightfootWheel-barrowwalkTouchyourtoes5 TuckJumpsFinger tothumbopposition10 HopsRightFootYourchoice!Walk onyour kneesacross theroomGallopBalance onRight footfor 10secondsCrabWalkWalkalongbalancebeamWalkon yourheelsBalanceon Leftfoot for 10seconds10 Wallpushups10 Wallpushups5ForwardJumps10 HopsLeftFootSqueezehandstogether for10 seconds5 Frogjumps10JumpingJacksWalkon yourtip toes10 secondplankposeSkipHop 10times onyour leftfootHop 10times onyour rightfootWheel-barrowwalkTouchyourtoes5 TuckJumpsFinger tothumbopposition10 HopsRightFootYourchoice!Walk onyour kneesacross theroomGallopBalance onRight footfor 10seconds

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk
  2. Walk along balance beam
  3. Walk on your heels
  4. Balance on Left foot for 10 seconds
  5. 10 Wall push ups
  6. 10 Wall push ups
  7. 5 Forward Jumps
  8. 10 Hops Left Foot
  9. Squeeze hands together for 10 seconds
  10. 5 Frog jumps
  11. 10 Jumping Jacks
  12. Walk on your tip toes
  13. 10 second plank pose
  14. Skip
  15. Hop 10 times on your left foot
  16. Hop 10 times on your right foot
  17. Wheel-barrow walk
  18. Touch your toes
  19. 5 Tuck Jumps
  20. Finger to thumb opposition
  21. 10 Hops Right Foot
  22. Your choice!
  23. Walk on your knees across the room
  24. Gallop
  25. Balance on Right foot for 10 seconds