CrabWalkSkip10JumpingJacks10 HopsLeftFoot10 HopsRightFoot5 Frogjumps5 TuckJumps10 WallpushupsGallopHop 10times onyour rightfoot10 secondplankposeWheel-barrowwalkSqueezehandstogether for10 secondsWalk onyour kneesacross theroomBalanceon Leftfoot for 10secondsWalkon yourtip toes5ForwardJumpsHop 10times onyour leftfootFinger tothumboppositionBalance onRight footfor 10secondsYourchoice!Walkon yourheels10 WallpushupsWalkalongbalancebeamTouchyourtoesCrabWalkSkip10JumpingJacks10 HopsLeftFoot10 HopsRightFoot5 Frogjumps5 TuckJumps10 WallpushupsGallopHop 10times onyour rightfoot10 secondplankposeWheel-barrowwalkSqueezehandstogether for10 secondsWalk onyour kneesacross theroomBalanceon Leftfoot for 10secondsWalkon yourtip toes5ForwardJumpsHop 10times onyour leftfootFinger tothumboppositionBalance onRight footfor 10secondsYourchoice!Walkon yourheels10 WallpushupsWalkalongbalancebeamTouchyourtoes

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk
  2. Skip
  3. 10 Jumping Jacks
  4. 10 Hops Left Foot
  5. 10 Hops Right Foot
  6. 5 Frog jumps
  7. 5 Tuck Jumps
  8. 10 Wall push ups
  9. Gallop
  10. Hop 10 times on your right foot
  11. 10 second plank pose
  12. Wheel-barrow walk
  13. Squeeze hands together for 10 seconds
  14. Walk on your knees across the room
  15. Balance on Left foot for 10 seconds
  16. Walk on your tip toes
  17. 5 Forward Jumps
  18. Hop 10 times on your left foot
  19. Finger to thumb opposition
  20. Balance on Right foot for 10 seconds
  21. Your choice!
  22. Walk on your heels
  23. 10 Wall push ups
  24. Walk along balance beam
  25. Touch your toes