10 HopsRightFoot10 HopsLeftFootWalkalongbalancebeam10 WallpushupsFinger tothumbopposition5ForwardJumps5 TuckJumps10JumpingJacksWalkon yourheelsWalkon yourtip toesHop 10times onyour leftfootWalk onyour kneesacross theroomSqueezehandstogether for10 secondsTouchyourtoes5 FrogjumpsWheel-barrowwalkHop 10times onyour rightfoot10 secondplankposeSkipBalanceon Leftfoot for 10secondsBalance onRight footfor 10secondsYourchoice!10 WallpushupsGallopCrabWalk10 HopsRightFoot10 HopsLeftFootWalkalongbalancebeam10 WallpushupsFinger tothumbopposition5ForwardJumps5 TuckJumps10JumpingJacksWalkon yourheelsWalkon yourtip toesHop 10times onyour leftfootWalk onyour kneesacross theroomSqueezehandstogether for10 secondsTouchyourtoes5 FrogjumpsWheel-barrowwalkHop 10times onyour rightfoot10 secondplankposeSkipBalanceon Leftfoot for 10secondsBalance onRight footfor 10secondsYourchoice!10 WallpushupsGallopCrabWalk

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops Right Foot
  2. 10 Hops Left Foot
  3. Walk along balance beam
  4. 10 Wall push ups
  5. Finger to thumb opposition
  6. 5 Forward Jumps
  7. 5 Tuck Jumps
  8. 10 Jumping Jacks
  9. Walk on your heels
  10. Walk on your tip toes
  11. Hop 10 times on your left foot
  12. Walk on your knees across the room
  13. Squeeze hands together for 10 seconds
  14. Touch your toes
  15. 5 Frog jumps
  16. Wheel-barrow walk
  17. Hop 10 times on your right foot
  18. 10 second plank pose
  19. Skip
  20. Balance on Left foot for 10 seconds
  21. Balance on Right foot for 10 seconds
  22. Your choice!
  23. 10 Wall push ups
  24. Gallop
  25. Crab Walk