Wheel-barrowwalk10 HopsRightFootWalkon yourheels5ForwardJumps10 Wallpushups10 WallpushupsFinger tothumboppositionBalanceon Leftfoot for 10secondsBalance onRight footfor 10secondsHop 10times onyour leftfoot10JumpingJacks10 HopsLeftFootWalk onyour kneesacross theroom5 TuckJumpsWalkon yourtip toesSqueezehandstogether for10 seconds5 FrogjumpsHop 10times onyour rightfootYourchoice!WalkalongbalancebeamCrabWalkSkipGallopTouchyourtoes10 secondplankposeWheel-barrowwalk10 HopsRightFootWalkon yourheels5ForwardJumps10 Wallpushups10 WallpushupsFinger tothumboppositionBalanceon Leftfoot for 10secondsBalance onRight footfor 10secondsHop 10times onyour leftfoot10JumpingJacks10 HopsLeftFootWalk onyour kneesacross theroom5 TuckJumpsWalkon yourtip toesSqueezehandstogether for10 seconds5 FrogjumpsHop 10times onyour rightfootYourchoice!WalkalongbalancebeamCrabWalkSkipGallopTouchyourtoes10 secondplankpose

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wheel-barrow walk
  2. 10 Hops Right Foot
  3. Walk on your heels
  4. 5 Forward Jumps
  5. 10 Wall push ups
  6. 10 Wall push ups
  7. Finger to thumb opposition
  8. Balance on Left foot for 10 seconds
  9. Balance on Right foot for 10 seconds
  10. Hop 10 times on your left foot
  11. 10 Jumping Jacks
  12. 10 Hops Left Foot
  13. Walk on your knees across the room
  14. 5 Tuck Jumps
  15. Walk on your tip toes
  16. Squeeze hands together for 10 seconds
  17. 5 Frog jumps
  18. Hop 10 times on your right foot
  19. Your choice!
  20. Walk along balance beam
  21. Crab Walk
  22. Skip
  23. Gallop
  24. Touch your toes
  25. 10 second plank pose