CrabWalkWheel-barrowwalkWalkalongbalancebeamSqueezehandstogether for10 seconds5ForwardJumps5 TuckJumps10 Wallpushups10 HopsRightFootHop 10times onyour rightfootWalkon yourheels10 Wallpushups10 HopsLeftFootHop 10times onyour leftfootGallopTouchyourtoesWalk onyour kneesacross theroomSkip10 secondplankposeFinger tothumboppositionBalance onRight footfor 10secondsBalanceon Leftfoot for 10seconds5 FrogjumpsYourchoice!10JumpingJacksWalkon yourtip toesCrabWalkWheel-barrowwalkWalkalongbalancebeamSqueezehandstogether for10 seconds5ForwardJumps5 TuckJumps10 Wallpushups10 HopsRightFootHop 10times onyour rightfootWalkon yourheels10 Wallpushups10 HopsLeftFootHop 10times onyour leftfootGallopTouchyourtoesWalk onyour kneesacross theroomSkip10 secondplankposeFinger tothumboppositionBalance onRight footfor 10secondsBalanceon Leftfoot for 10seconds5 FrogjumpsYourchoice!10JumpingJacksWalkon yourtip toes

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk
  2. Wheel-barrow walk
  3. Walk along balance beam
  4. Squeeze hands together for 10 seconds
  5. 5 Forward Jumps
  6. 5 Tuck Jumps
  7. 10 Wall push ups
  8. 10 Hops Right Foot
  9. Hop 10 times on your right foot
  10. Walk on your heels
  11. 10 Wall push ups
  12. 10 Hops Left Foot
  13. Hop 10 times on your left foot
  14. Gallop
  15. Touch your toes
  16. Walk on your knees across the room
  17. Skip
  18. 10 second plank pose
  19. Finger to thumb opposition
  20. Balance on Right foot for 10 seconds
  21. Balance on Left foot for 10 seconds
  22. 5 Frog jumps
  23. Your choice!
  24. 10 Jumping Jacks
  25. Walk on your tip toes