GallopSkipTouchyourtoesWalk onyour kneesacross theroomWalkalongbalancebeam5ForwardJumpsFinger tothumboppositionWalkon yourheels5 FrogjumpsYourchoice!CrabWalkWalkon yourtip toesWheel-barrowwalkBalance onRight footfor 10seconds10 HopsRightFoot10 HopsLeftFoot10 WallpushupsHop 10times onyour leftfootBalanceon Leftfoot for 10secondsHop 10times onyour rightfoot5 TuckJumps10JumpingJacks10 secondplankposeSqueezehandstogether for10 seconds10 WallpushupsGallopSkipTouchyourtoesWalk onyour kneesacross theroomWalkalongbalancebeam5ForwardJumpsFinger tothumboppositionWalkon yourheels5 FrogjumpsYourchoice!CrabWalkWalkon yourtip toesWheel-barrowwalkBalance onRight footfor 10seconds10 HopsRightFoot10 HopsLeftFoot10 WallpushupsHop 10times onyour leftfootBalanceon Leftfoot for 10secondsHop 10times onyour rightfoot5 TuckJumps10JumpingJacks10 secondplankposeSqueezehandstogether for10 seconds10 Wallpushups

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gallop
  2. Skip
  3. Touch your toes
  4. Walk on your knees across the room
  5. Walk along balance beam
  6. 5 Forward Jumps
  7. Finger to thumb opposition
  8. Walk on your heels
  9. 5 Frog jumps
  10. Your choice!
  11. Crab Walk
  12. Walk on your tip toes
  13. Wheel-barrow walk
  14. Balance on Right foot for 10 seconds
  15. 10 Hops Right Foot
  16. 10 Hops Left Foot
  17. 10 Wall push ups
  18. Hop 10 times on your left foot
  19. Balance on Left foot for 10 seconds
  20. Hop 10 times on your right foot
  21. 5 Tuck Jumps
  22. 10 Jumping Jacks
  23. 10 second plank pose
  24. Squeeze hands together for 10 seconds
  25. 10 Wall push ups