Walk onyour kneesacross theroomSkipHop 10times onyour rightfoot10JumpingJacksHop 10times onyour leftfoot10 HopsRightFoot10 HopsLeftFootTouchyourtoesYourchoice!5 FrogjumpsWalkon yourtip toesBalanceon Leftfoot for 10seconds10 Wallpushups10 secondplankpose5ForwardJumps10 WallpushupsBalance onRight footfor 10secondsWheel-barrowwalkWalkon yourheelsCrabWalkWalkalongbalancebeam5 TuckJumpsFinger tothumboppositionSqueezehandstogether for10 secondsGallopWalk onyour kneesacross theroomSkipHop 10times onyour rightfoot10JumpingJacksHop 10times onyour leftfoot10 HopsRightFoot10 HopsLeftFootTouchyourtoesYourchoice!5 FrogjumpsWalkon yourtip toesBalanceon Leftfoot for 10seconds10 Wallpushups10 secondplankpose5ForwardJumps10 WallpushupsBalance onRight footfor 10secondsWheel-barrowwalkWalkon yourheelsCrabWalkWalkalongbalancebeam5 TuckJumpsFinger tothumboppositionSqueezehandstogether for10 secondsGallop

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your knees across the room
  2. Skip
  3. Hop 10 times on your right foot
  4. 10 Jumping Jacks
  5. Hop 10 times on your left foot
  6. 10 Hops Right Foot
  7. 10 Hops Left Foot
  8. Touch your toes
  9. Your choice!
  10. 5 Frog jumps
  11. Walk on your tip toes
  12. Balance on Left foot for 10 seconds
  13. 10 Wall push ups
  14. 10 second plank pose
  15. 5 Forward Jumps
  16. 10 Wall push ups
  17. Balance on Right foot for 10 seconds
  18. Wheel-barrow walk
  19. Walk on your heels
  20. Crab Walk
  21. Walk along balance beam
  22. 5 Tuck Jumps
  23. Finger to thumb opposition
  24. Squeeze hands together for 10 seconds
  25. Gallop