Wheel-barrowwalk5 TuckJumpsWalkon yourtip toes10 WallpushupsFinger tothumboppositionTouchyourtoesWalkalongbalancebeamWalkon yourheels10 HopsRightFoot5ForwardJumps10 secondplankposeHop 10times onyour rightfoot10 HopsLeftFootCrabWalkHop 10times onyour leftfoot5 FrogjumpsSkip10 WallpushupsGallopBalance onRight footfor 10seconds10JumpingJacksBalanceon Leftfoot for 10secondsYourchoice!Squeezehandstogether for10 secondsWalk onyour kneesacross theroomWheel-barrowwalk5 TuckJumpsWalkon yourtip toes10 WallpushupsFinger tothumboppositionTouchyourtoesWalkalongbalancebeamWalkon yourheels10 HopsRightFoot5ForwardJumps10 secondplankposeHop 10times onyour rightfoot10 HopsLeftFootCrabWalkHop 10times onyour leftfoot5 FrogjumpsSkip10 WallpushupsGallopBalance onRight footfor 10seconds10JumpingJacksBalanceon Leftfoot for 10secondsYourchoice!Squeezehandstogether for10 secondsWalk onyour kneesacross theroom

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wheel-barrow walk
  2. 5 Tuck Jumps
  3. Walk on your tip toes
  4. 10 Wall push ups
  5. Finger to thumb opposition
  6. Touch your toes
  7. Walk along balance beam
  8. Walk on your heels
  9. 10 Hops Right Foot
  10. 5 Forward Jumps
  11. 10 second plank pose
  12. Hop 10 times on your right foot
  13. 10 Hops Left Foot
  14. Crab Walk
  15. Hop 10 times on your left foot
  16. 5 Frog jumps
  17. Skip
  18. 10 Wall push ups
  19. Gallop
  20. Balance on Right foot for 10 seconds
  21. 10 Jumping Jacks
  22. Balance on Left foot for 10 seconds
  23. Your choice!
  24. Squeeze hands together for 10 seconds
  25. Walk on your knees across the room