Memorize ThePledge, Aimsto Achieve &Five Principles10 JumpingJacks 10 HighKnees withPunching & 10Burpees 3xLearn theMeaningof YourFormPracticeBasic Rolls& Fall 3sets of 5TeachSomeone todo the 3Basic BlocksWrite aThank YouNote to aninstructorResearch aMartial Artist &Post a Videoof YourFindingsGo Outside& PracticeStances for30 MinutesLearnKoreanTerms for allBasic KicksWork onDan-GoonYellowBelt FormSparringDrills for25minutesAll SelfDefense &One-StepBasic WallDrills for20minutesStretch for atleast 15minutes eachday for oneweekWrite aThank YouNote to aLoved OnePracticeYour LevelFormWork onChon-GiWhite BeltFormLearn toCount to10 inKoreanTie YourBelt ByYourselfHorseStance 15Punches3xLearn theMeanings ofEa. Form toYour LevelMake a Listof 5 KarateGoals forThis YearCreate YourOwn OpenForm &Share aVideoCreate 2hand & kickCombos (atleast 10techniques)Memorize ThePledge, Aimsto Achieve &Five Principles10 JumpingJacks 10 HighKnees withPunching & 10Burpees 3xLearn theMeaningof YourFormPracticeBasic Rolls& Fall 3sets of 5TeachSomeone todo the 3Basic BlocksWrite aThank YouNote to aninstructorResearch aMartial Artist &Post a Videoof YourFindingsGo Outside& PracticeStances for30 MinutesLearnKoreanTerms for allBasic KicksWork onDan-GoonYellowBelt FormSparringDrills for25minutesAll SelfDefense &One-StepBasic WallDrills for20minutesStretch for atleast 15minutes eachday for oneweekWrite aThank YouNote to aLoved OnePracticeYour LevelFormWork onChon-GiWhite BeltFormLearn toCount to10 inKoreanTie YourBelt ByYourselfHorseStance 15Punches3xLearn theMeanings ofEa. Form toYour LevelMake a Listof 5 KarateGoals forThis YearCreate YourOwn OpenForm &Share aVideoCreate 2hand & kickCombos (atleast 10techniques)

Won's Martial Arts Academy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Memorize The Pledge, Aims to Achieve & Five Principles
  2. 10 Jumping Jacks 10 High Knees with Punching & 10 Burpees 3x
  3. Learn the Meaning of Your Form
  4. Practice Basic Rolls & Fall 3 sets of 5
  5. Teach Someone to do the 3 Basic Blocks
  6. Write a Thank You Note to an instructor
  7. Research a Martial Artist & Post a Video of Your Findings
  8. Go Outside & Practice Stances for 30 Minutes
  9. Learn Korean Terms for all Basic Kicks
  10. Work on Dan-Goon Yellow Belt Form
  11. Sparring Drills for 25 minutes
  12. All Self Defense & One-Step
  13. Basic Wall Drills for 20 minutes
  14. Stretch for at least 15 minutes each day for one week
  15. Write a Thank You Note to a Loved One
  16. Practice Your Level Form
  17. Work on Chon-Gi White Belt Form
  18. Learn to Count to 10 in Korean
  19. Tie Your Belt By Yourself
  20. Horse Stance 15 Punches 3x
  21. Learn the Meanings of Ea. Form to Your Level
  22. Make a List of 5 Karate Goals for This Year
  23. Create Your Own Open Form & Share a Video
  24. Create 2 hand & kick Combos (at least 10 techniques)