Stretch for atleast 15minutes eachday for oneweekLearnKoreanTerms for allBasic KicksBasic WallDrills for20minutesWork onDan-GoonYellowBelt FormWrite aThank YouNote to aninstructorCreate 2hand & kickCombos (atleast 10techniques)Learn theMeaningof YourFormTeachSomeone todo the 3Basic BlocksHorseStance 15Punches3xLearn toCount to10 inKoreanSparringDrills for25minutesMemorize ThePledge, Aimsto Achieve &Five PrinciplesPracticeYour LevelFormGo Outside& PracticeStances for30 MinutesWrite aThank YouNote to aLoved OnePracticeBasic Rolls& Fall 3sets of 5Create YourOwn OpenForm &Share aVideoResearch aMartial Artist &Post a Videoof YourFindingsMake a Listof 5 KarateGoals forThis YearAll SelfDefense &One-StepWork onChon-GiWhite BeltFormTie YourBelt ByYourselfLearn theMeanings ofEa. Form toYour Level10 JumpingJacks 10 HighKnees withPunching & 10Burpees 3xStretch for atleast 15minutes eachday for oneweekLearnKoreanTerms for allBasic KicksBasic WallDrills for20minutesWork onDan-GoonYellowBelt FormWrite aThank YouNote to aninstructorCreate 2hand & kickCombos (atleast 10techniques)Learn theMeaningof YourFormTeachSomeone todo the 3Basic BlocksHorseStance 15Punches3xLearn toCount to10 inKoreanSparringDrills for25minutesMemorize ThePledge, Aimsto Achieve &Five PrinciplesPracticeYour LevelFormGo Outside& PracticeStances for30 MinutesWrite aThank YouNote to aLoved OnePracticeBasic Rolls& Fall 3sets of 5Create YourOwn OpenForm &Share aVideoResearch aMartial Artist &Post a Videoof YourFindingsMake a Listof 5 KarateGoals forThis YearAll SelfDefense &One-StepWork onChon-GiWhite BeltFormTie YourBelt ByYourselfLearn theMeanings ofEa. Form toYour Level10 JumpingJacks 10 HighKnees withPunching & 10Burpees 3x

Won's Martial Arts Academy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for at least 15 minutes each day for one week
  2. Learn Korean Terms for all Basic Kicks
  3. Basic Wall Drills for 20 minutes
  4. Work on Dan-Goon Yellow Belt Form
  5. Write a Thank You Note to an instructor
  6. Create 2 hand & kick Combos (at least 10 techniques)
  7. Learn the Meaning of Your Form
  8. Teach Someone to do the 3 Basic Blocks
  9. Horse Stance 15 Punches 3x
  10. Learn to Count to 10 in Korean
  11. Sparring Drills for 25 minutes
  12. Memorize The Pledge, Aims to Achieve & Five Principles
  13. Practice Your Level Form
  14. Go Outside & Practice Stances for 30 Minutes
  15. Write a Thank You Note to a Loved One
  16. Practice Basic Rolls & Fall 3 sets of 5
  17. Create Your Own Open Form & Share a Video
  18. Research a Martial Artist & Post a Video of Your Findings
  19. Make a List of 5 Karate Goals for This Year
  20. All Self Defense & One-Step
  21. Work on Chon-Gi White Belt Form
  22. Tie Your Belt By Yourself
  23. Learn the Meanings of Ea. Form to Your Level
  24. 10 Jumping Jacks 10 High Knees with Punching & 10 Burpees 3x