Basic Wall Drills for 20 minutes Write a Thank You Note to a Loved One 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Work on Chon-Gi White Belt Form All Self Defense & One-Step up to Your Level Practice Basic Rolls & Fall 3 sets of 5 Create 2 Hand & Kick Combos (at least 10 techniques each) Tie Your Belt By Yourself Learn the Meaning of Your Form Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Learn to Count to 10 in Korean Write a Thank You Note to an Instructor Create Your Own Open Form & Share a Video Sparring Drills for 25 minutes Memorize The Pledge, Aims to Achieve & Five Principles Stretch for at least 15 minutes each day for one week Work on Dan-Goon Yellow Belt Form Go Outside & Practice Stances for 30 Minutes Horse Stance 15 Punches 3 Sets Research a Martial Artist & Post a Video of Your Findings Make a List of 5 Karate Goals You Have This Year Practice Your Level Form Learn the Meanings of Each Form up to Your Level Basic Wall Drills for 20 minutes Write a Thank You Note to a Loved One 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Work on Chon-Gi White Belt Form All Self Defense & One-Step up to Your Level Practice Basic Rolls & Fall 3 sets of 5 Create 2 Hand & Kick Combos (at least 10 techniques each) Tie Your Belt By Yourself Learn the Meaning of Your Form Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Learn to Count to 10 in Korean Write a Thank You Note to an Instructor Create Your Own Open Form & Share a Video Sparring Drills for 25 minutes Memorize The Pledge, Aims to Achieve & Five Principles Stretch for at least 15 minutes each day for one week Work on Dan-Goon Yellow Belt Form Go Outside & Practice Stances for 30 Minutes Horse Stance 15 Punches 3 Sets Research a Martial Artist & Post a Video of Your Findings Make a List of 5 Karate Goals You Have This Year Practice Your Level Form Learn the Meanings of Each Form up to Your Level
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Basic Wall Drills for 20 minutes
Write a Thank You Note to a Loved One
10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
Work on Chon-Gi White Belt Form
All Self Defense & One-Step up to Your Level
Practice Basic Rolls & Fall 3 sets of 5
Create 2 Hand & Kick Combos (at least 10 techniques each)
Tie Your Belt By Yourself
Learn the Meaning of Your Form
Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
Learn to Count to 10 in Korean
Write a Thank You Note to an Instructor
Create Your Own Open Form & Share a Video
Sparring Drills for 25 minutes
Memorize The Pledge, Aims to Achieve & Five Principles
Stretch for at least 15 minutes each day for one week
Work on Dan-Goon
Yellow Belt Form
Go Outside & Practice Stances for 30 Minutes
Horse Stance 15 Punches 3 Sets
Research a Martial Artist & Post a Video of Your Findings
Make a List of 5 Karate Goals You Have This Year
Practice Your Level Form
Learn the Meanings of Each Form up to Your Level