Basic WallDrills for20minutesWrite aThank YouNote to aLoved One10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xWork onChon-GiWhite BeltFormAll SelfDefense &One-Step upto Your LevelPracticeBasic Rolls& Fall 3sets of 5Create 2 Hand& Kick Combos(at least 10techniqueseach)Tie YourBelt ByYourselfLearn theMeaningof YourFormLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoLearn toCount to10 inKoreanWrite aThank YouNote to anInstructorCreate YourOwn OpenForm &Share aVideoSparringDrills for25minutesMemorize ThePledge, Aimsto Achieve &Five PrinciplesStretch for atleast 15minutes eachday for oneweekWork onDan-GoonYellowBelt FormGo Outside& PracticeStances for30 MinutesHorseStance 15Punches3 SetsResearch aMartial Artist &Post a Videoof YourFindingsMake a Listof 5 KarateGoals YouHave ThisYearPracticeYour LevelFormLearn theMeanings ofEach Formup to YourLevelBasic WallDrills for20minutesWrite aThank YouNote to aLoved One10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xWork onChon-GiWhite BeltFormAll SelfDefense &One-Step upto Your LevelPracticeBasic Rolls& Fall 3sets of 5Create 2 Hand& Kick Combos(at least 10techniqueseach)Tie YourBelt ByYourselfLearn theMeaningof YourFormLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoLearn toCount to10 inKoreanWrite aThank YouNote to anInstructorCreate YourOwn OpenForm &Share aVideoSparringDrills for25minutesMemorize ThePledge, Aimsto Achieve &Five PrinciplesStretch for atleast 15minutes eachday for oneweekWork onDan-GoonYellowBelt FormGo Outside& PracticeStances for30 MinutesHorseStance 15Punches3 SetsResearch aMartial Artist &Post a Videoof YourFindingsMake a Listof 5 KarateGoals YouHave ThisYearPracticeYour LevelFormLearn theMeanings ofEach Formup to YourLevel

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Basic Wall Drills for 20 minutes
  2. Write a Thank You Note to a Loved One
  3. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  4. Work on Chon-Gi White Belt Form
  5. All Self Defense & One-Step up to Your Level
  6. Practice Basic Rolls & Fall 3 sets of 5
  7. Create 2 Hand & Kick Combos (at least 10 techniques each)
  8. Tie Your Belt By Yourself
  9. Learn the Meaning of Your Form
  10. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  11. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  12. Learn to Count to 10 in Korean
  13. Write a Thank You Note to an Instructor
  14. Create Your Own Open Form & Share a Video
  15. Sparring Drills for 25 minutes
  16. Memorize The Pledge, Aims to Achieve & Five Principles
  17. Stretch for at least 15 minutes each day for one week
  18. Work on Dan-Goon Yellow Belt Form
  19. Go Outside & Practice Stances for 30 Minutes
  20. Horse Stance 15 Punches 3 Sets
  21. Research a Martial Artist & Post a Video of Your Findings
  22. Make a List of 5 Karate Goals You Have This Year
  23. Practice Your Level Form
  24. Learn the Meanings of Each Form up to Your Level