Basic Wall Drills for 20 minutes Horse Stance 15 Punches 3 Sets Make a List of 5 Karate Goals You Have This Year Sparring Drills for 25 minutes Practice Your Level Form 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Learn the Meaning of Your Form Research a Martial Artist & Post a Video of Your Findings Create 2 Hand & Kick Combos (at least 10 techniques each) Create Your Own Open Form & Share a Video Work on Dan-Goon Yellow Belt Form Go Outside & Practice Stances for 30 Minutes Tie Your Belt By Yourself Practice Basic Rolls & Fall 3 sets of 5 Write a Thank You Note to a Loved One Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Write a Thank You Note to an Instructor Stretch for at least 15 minutes each day for one week Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Memorize The Pledge, Aims to Achieve & Five Principles Work on Chon-Gi White Belt Form Learn to Count to 10 in Korean All Self Defense & One-Step up to Your Level Learn the Meanings of Each Form up to Your Level Basic Wall Drills for 20 minutes Horse Stance 15 Punches 3 Sets Make a List of 5 Karate Goals You Have This Year Sparring Drills for 25 minutes Practice Your Level Form 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Learn the Meaning of Your Form Research a Martial Artist & Post a Video of Your Findings Create 2 Hand & Kick Combos (at least 10 techniques each) Create Your Own Open Form & Share a Video Work on Dan-Goon Yellow Belt Form Go Outside & Practice Stances for 30 Minutes Tie Your Belt By Yourself Practice Basic Rolls & Fall 3 sets of 5 Write a Thank You Note to a Loved One Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Write a Thank You Note to an Instructor Stretch for at least 15 minutes each day for one week Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Memorize The Pledge, Aims to Achieve & Five Principles Work on Chon-Gi White Belt Form Learn to Count to 10 in Korean All Self Defense & One-Step up to Your Level Learn the Meanings of Each Form up to Your Level
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Basic Wall Drills for 20 minutes
Horse Stance 15 Punches 3 Sets
Make a List of 5 Karate Goals You Have This Year
Sparring Drills for 25 minutes
Practice Your Level Form
10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
Learn the Meaning of Your Form
Research a Martial Artist & Post a Video of Your Findings
Create 2 Hand & Kick Combos (at least 10 techniques each)
Create Your Own Open Form & Share a Video
Work on Dan-Goon
Yellow Belt Form
Go Outside & Practice Stances for 30 Minutes
Tie Your Belt By Yourself
Practice Basic Rolls & Fall 3 sets of 5
Write a Thank You Note to a Loved One
Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
Write a Thank You Note to an Instructor
Stretch for at least 15 minutes each day for one week
Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
Memorize The Pledge, Aims to Achieve & Five Principles
Work on Chon-Gi White Belt Form
Learn to Count to 10 in Korean
All Self Defense & One-Step up to Your Level
Learn the Meanings of Each Form up to Your Level