10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xWrite aThank YouNote to anInstructorWrite aThank YouNote to aLoved OneHorseStance 15Punches3 SetsCreate YourOwn OpenForm &Share aVideoStretch for atleast 15minutes eachday for oneweekGo Outside& PracticeStances for30 MinutesPracticeYour LevelFormResearch aMartial Artist &Post a Videoof YourFindingsWork onDan-GoonYellowBelt FormLearn toCount to10 inKoreanMemorize ThePledge, Aimsto Achieve &Five PrinciplesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoLearn theMeanings ofEach Formup to YourLevelLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickAll SelfDefense &One-Step upto Your LevelMake a Listof 5 KarateGoals YouHave ThisYearSparringDrills for25minutesBasic WallDrills for20minutesWork onChon-GiWhite BeltFormPracticeBasic Rolls& Fall 3sets of 5Create 2 Hand& Kick Combos(at least 10techniqueseach)Learn theMeaningof YourFormTie YourBelt ByYourself10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xWrite aThank YouNote to anInstructorWrite aThank YouNote to aLoved OneHorseStance 15Punches3 SetsCreate YourOwn OpenForm &Share aVideoStretch for atleast 15minutes eachday for oneweekGo Outside& PracticeStances for30 MinutesPracticeYour LevelFormResearch aMartial Artist &Post a Videoof YourFindingsWork onDan-GoonYellowBelt FormLearn toCount to10 inKoreanMemorize ThePledge, Aimsto Achieve &Five PrinciplesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoLearn theMeanings ofEach Formup to YourLevelLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickAll SelfDefense &One-Step upto Your LevelMake a Listof 5 KarateGoals YouHave ThisYearSparringDrills for25minutesBasic WallDrills for20minutesWork onChon-GiWhite BeltFormPracticeBasic Rolls& Fall 3sets of 5Create 2 Hand& Kick Combos(at least 10techniqueseach)Learn theMeaningof YourFormTie YourBelt ByYourself

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  2. Write a Thank You Note to an Instructor
  3. Write a Thank You Note to a Loved One
  4. Horse Stance 15 Punches 3 Sets
  5. Create Your Own Open Form & Share a Video
  6. Stretch for at least 15 minutes each day for one week
  7. Go Outside & Practice Stances for 30 Minutes
  8. Practice Your Level Form
  9. Research a Martial Artist & Post a Video of Your Findings
  10. Work on Dan-Goon Yellow Belt Form
  11. Learn to Count to 10 in Korean
  12. Memorize The Pledge, Aims to Achieve & Five Principles
  13. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  14. Learn the Meanings of Each Form up to Your Level
  15. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  16. All Self Defense & One-Step up to Your Level
  17. Make a List of 5 Karate Goals You Have This Year
  18. Sparring Drills for 25 minutes
  19. Basic Wall Drills for 20 minutes
  20. Work on Chon-Gi White Belt Form
  21. Practice Basic Rolls & Fall 3 sets of 5
  22. Create 2 Hand & Kick Combos (at least 10 techniques each)
  23. Learn the Meaning of Your Form
  24. Tie Your Belt By Yourself