TeachSomeone to doa Down Block,High Block &Outer ForearmBlock on Video10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xWork onDan-GoonYellowBelt FormLearn toTie YourBelt ByYourselfWrite aThank YouNote to anInstructorLearn toCount to10 inKoreanWork onChon-GiWhite BeltFormMake a Listof 5 KarateGoals YouHave ThisYearCreate 2 Hand& Kick Combos(at least 10techniqueseach)PracticeBasic Rolls& Fall 3sets of 5HorseStance 15Punches3 SetsStretch for atleast 15minutes eachday for oneweekWrite aThank YouNote to aLoved OneResearch aMartial Artist &Post a Videoof YourFindingsLearn theMeanings ofEach Formup to YourLevelLearn theMeaningof YourFormLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickBasic WallDrills for20minutesPracticeYour LevelFormAll SelfDefense &One-Step upto Your LevelPracticeYourStances for30 MinutesSparringDrills for25minutesCreate YourOwn OpenForm &Share aVideoMemorize ThePledge, Aimsto Achieve &Five PrinciplesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on Video10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xWork onDan-GoonYellowBelt FormLearn toTie YourBelt ByYourselfWrite aThank YouNote to anInstructorLearn toCount to10 inKoreanWork onChon-GiWhite BeltFormMake a Listof 5 KarateGoals YouHave ThisYearCreate 2 Hand& Kick Combos(at least 10techniqueseach)PracticeBasic Rolls& Fall 3sets of 5HorseStance 15Punches3 SetsStretch for atleast 15minutes eachday for oneweekWrite aThank YouNote to aLoved OneResearch aMartial Artist &Post a Videoof YourFindingsLearn theMeanings ofEach Formup to YourLevelLearn theMeaningof YourFormLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickBasic WallDrills for20minutesPracticeYour LevelFormAll SelfDefense &One-Step upto Your LevelPracticeYourStances for30 MinutesSparringDrills for25minutesCreate YourOwn OpenForm &Share aVideoMemorize ThePledge, Aimsto Achieve &Five Principles

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  2. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  3. Work on Dan-Goon Yellow Belt Form
  4. Learn to Tie Your Belt By Yourself
  5. Write a Thank You Note to an Instructor
  6. Learn to Count to 10 in Korean
  7. Work on Chon-Gi White Belt Form
  8. Make a List of 5 Karate Goals You Have This Year
  9. Create 2 Hand & Kick Combos (at least 10 techniques each)
  10. Practice Basic Rolls & Fall 3 sets of 5
  11. Horse Stance 15 Punches 3 Sets
  12. Stretch for at least 15 minutes each day for one week
  13. Write a Thank You Note to a Loved One
  14. Research a Martial Artist & Post a Video of Your Findings
  15. Learn the Meanings of Each Form up to Your Level
  16. Learn the Meaning of Your Form
  17. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  18. Basic Wall Drills for 20 minutes
  19. Practice Your Level Form
  20. All Self Defense & One-Step up to Your Level
  21. Practice Your Stances for 30 Minutes
  22. Sparring Drills for 25 minutes
  23. Create Your Own Open Form & Share a Video
  24. Memorize The Pledge, Aims to Achieve & Five Principles