Basic Wall Drills for 20 minutes Create Your Own Open Form & Share a Video Practice Basic Rolls & Fall 3 sets of 5 Write a Thank You Note to a Loved One Stretch for at least 15 minutes each day for one week Write a Thank You Note to an Instructor 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Learn to Count to 10 in Korean Practice Your Level Form Work on Chon-Gi White Belt Form Make a List of 5 Karate Goals You Have This Year Learn to Tie Your Belt By Yourself Horse Stance 15 Punches 3 Sets All Self Defense & One-Step up to Your Level Learn the Meaning of Your Form Sparring Drills for 25 minutes Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Work on Dan-Goon Yellow Belt Form Practice Your Stances for 30 Minutes Research a Martial Artist & Post a Video of Your Findings Learn the Meanings of Each Form up to Your Level Create 2 Hand & Kick Combos (at least 10 techniques each) Memorize The Pledge, Aims to Achieve & Five Principles Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Basic Wall Drills for 20 minutes Create Your Own Open Form & Share a Video Practice Basic Rolls & Fall 3 sets of 5 Write a Thank You Note to a Loved One Stretch for at least 15 minutes each day for one week Write a Thank You Note to an Instructor 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Learn to Count to 10 in Korean Practice Your Level Form Work on Chon-Gi White Belt Form Make a List of 5 Karate Goals You Have This Year Learn to Tie Your Belt By Yourself Horse Stance 15 Punches 3 Sets All Self Defense & One-Step up to Your Level Learn the Meaning of Your Form Sparring Drills for 25 minutes Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Work on Dan-Goon Yellow Belt Form Practice Your Stances for 30 Minutes Research a Martial Artist & Post a Video of Your Findings Learn the Meanings of Each Form up to Your Level Create 2 Hand & Kick Combos (at least 10 techniques each) Memorize The Pledge, Aims to Achieve & Five Principles Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Basic Wall Drills for 20 minutes
Create Your Own Open Form & Share a Video
Practice Basic Rolls & Fall 3 sets of 5
Write a Thank You Note to a Loved One
Stretch for at least 15 minutes each day for one week
Write a Thank You Note to an Instructor
10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
Learn to Count to 10 in Korean
Practice Your Level Form
Work on Chon-Gi White Belt Form
Make a List of 5 Karate Goals You Have This Year
Learn to Tie Your Belt By Yourself
Horse Stance 15 Punches 3 Sets
All Self Defense & One-Step up to Your Level
Learn the Meaning of Your Form
Sparring Drills for 25 minutes
Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
Work on Dan-Goon
Yellow Belt Form
Practice Your Stances for 30 Minutes
Research a Martial Artist & Post a Video of Your Findings
Learn the Meanings of Each Form up to Your Level
Create 2 Hand & Kick Combos (at least 10 techniques each)
Memorize The Pledge, Aims to Achieve & Five Principles
Learn the Korean Terms for Front Kick, Round House Kick & Side Kick