(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Stretch for at least 15 minutes each day for one week
Basic Wall Drills for 20 minutes
Practice Basic Rolls & Fall 3 sets of 5
Make a List of 5 Karate Goals You Have This Year
Learn to Tie Your Belt By Yourself
Learn the Meanings of Each Form up to Your Level
Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
Learn to Count to 10 in Korean
Work on Dan-Goon
Yellow Belt Form
Practice Your Stances for 30 Minutes
Practice Your Level Form
Write a Thank You Note to an Instructor
Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
Work on Chon-Gi White Belt Form
Create Your Own Open Form & Share a Video
Memorize The Pledge, Aims to Achieve & Five Principles