Practice Your Stances for 30 Minutes Learn the Korean Terms for Front Kick, Round House Kick & Side Kick 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Learn to Count to 10 in Korean Work on Chon-Gi White Belt Form Basic Wall Drills for 20 minutes Practice Basic Rolls & Fall 3 sets of 5 Research a Martial Artist & Post a Video of Your Findings Stretch for at least 15 minutes each day for one week Write a Thank You Note to an Instructor Memorize The Pledge, Aims to Achieve & Five Principles Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Sparring Drills for 25 minutes Horse Stance 15 Punches 3 Sets Create Your Own Open Form & Share a Video Learn to Tie Your Belt By Yourself Practice Your Level Form Learn the Meanings of Each Form up to Your Level Work on Dan-Goon Yellow Belt Form All Self Defense & One-Step up to Your Level Create 2 Hand & Kick Combos (at least 10 techniques each) Learn the Meaning of Your Form Write a Thank You Note to a Loved One Make a List of 5 Karate Goals You Have This Year Practice Your Stances for 30 Minutes Learn the Korean Terms for Front Kick, Round House Kick & Side Kick 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Learn to Count to 10 in Korean Work on Chon-Gi White Belt Form Basic Wall Drills for 20 minutes Practice Basic Rolls & Fall 3 sets of 5 Research a Martial Artist & Post a Video of Your Findings Stretch for at least 15 minutes each day for one week Write a Thank You Note to an Instructor Memorize The Pledge, Aims to Achieve & Five Principles Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Sparring Drills for 25 minutes Horse Stance 15 Punches 3 Sets Create Your Own Open Form & Share a Video Learn to Tie Your Belt By Yourself Practice Your Level Form Learn the Meanings of Each Form up to Your Level Work on Dan-Goon Yellow Belt Form All Self Defense & One-Step up to Your Level Create 2 Hand & Kick Combos (at least 10 techniques each) Learn the Meaning of Your Form Write a Thank You Note to a Loved One Make a List of 5 Karate Goals You Have This Year
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice Your Stances for 30 Minutes
Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
Learn to Count to 10 in Korean
Work on Chon-Gi White Belt Form
Basic Wall Drills for 20 minutes
Practice Basic Rolls & Fall 3 sets of 5
Research a Martial Artist & Post a Video of Your Findings
Stretch for at least 15 minutes each day for one week
Write a Thank You Note to an Instructor
Memorize The Pledge, Aims to Achieve & Five Principles
Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
Sparring Drills for 25 minutes
Horse Stance 15 Punches 3 Sets
Create Your Own Open Form & Share a Video
Learn to Tie Your Belt By Yourself
Practice Your Level Form
Learn the Meanings of Each Form up to Your Level
Work on Dan-Goon
Yellow Belt Form
All Self Defense & One-Step up to Your Level
Create 2 Hand & Kick Combos (at least 10 techniques each)
Learn the Meaning of Your Form
Write a Thank You Note to a Loved One
Make a List of 5 Karate Goals You Have This Year