Learn the Meanings of Each Form up to Your Level 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Practice Basic Rolls & Fall 3 sets of 5 Basic Wall Drills for 20 minutes Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Stretch for at least 15 minutes each day for one week Work on Dan-Goon Yellow Belt Form Learn the Meaning of Your Form All Self Defense & One-Step up to Your Level Horse Stance 15 Punches 3 Sets Make a List of 5 Karate Goals You Have This Year Research a Martial Artist & Post a Video of Your Findings Sparring Drills for 25 minutes Write a Thank You Note to an Instructor Create 2 Hand & Kick Combos (at least 10 techniques each) Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Work on Chon-Gi White Belt Form Learn to Tie Your Belt By Yourself Memorize The Pledge, Aims to Achieve & Five Principles Write a Thank You Note to a Loved One Practice Your Stances for 30 Minutes Learn to Count to 10 in Korean Create Your Own Open Form & Share a Video Practice Your Level Form Learn the Meanings of Each Form up to Your Level 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x Practice Basic Rolls & Fall 3 sets of 5 Basic Wall Drills for 20 minutes Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video Stretch for at least 15 minutes each day for one week Work on Dan-Goon Yellow Belt Form Learn the Meaning of Your Form All Self Defense & One-Step up to Your Level Horse Stance 15 Punches 3 Sets Make a List of 5 Karate Goals You Have This Year Research a Martial Artist & Post a Video of Your Findings Sparring Drills for 25 minutes Write a Thank You Note to an Instructor Create 2 Hand & Kick Combos (at least 10 techniques each) Learn the Korean Terms for Front Kick, Round House Kick & Side Kick Work on Chon-Gi White Belt Form Learn to Tie Your Belt By Yourself Memorize The Pledge, Aims to Achieve & Five Principles Write a Thank You Note to a Loved One Practice Your Stances for 30 Minutes Learn to Count to 10 in Korean Create Your Own Open Form & Share a Video Practice Your Level Form
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn the Meanings of Each Form up to Your Level
10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
Practice Basic Rolls & Fall 3 sets of 5
Basic Wall Drills for 20 minutes
Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
Stretch for at least 15 minutes each day for one week
Work on Dan-Goon
Yellow Belt Form
Learn the Meaning of Your Form
All Self Defense & One-Step up to Your Level
Horse Stance 15 Punches 3 Sets
Make a List of 5 Karate Goals You Have This Year
Research a Martial Artist & Post a Video of Your Findings
Sparring Drills for 25 minutes
Write a Thank You Note to an Instructor
Create 2 Hand & Kick Combos (at least 10 techniques each)
Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
Work on Chon-Gi White Belt Form
Learn to Tie Your Belt By Yourself
Memorize The Pledge, Aims to Achieve & Five Principles
Write a Thank You Note to a Loved One
Practice Your Stances for 30 Minutes
Learn to Count to 10 in Korean
Create Your Own Open Form & Share a Video
Practice Your Level Form