Learn theMeanings ofEach Formup to YourLevel10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xPracticeBasic Rolls& Fall 3sets of 5Basic WallDrills for20minutesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoStretch for atleast 15minutes eachday for oneweekWork onDan-GoonYellowBelt FormLearn theMeaningof YourFormAll SelfDefense &One-Step upto Your LevelHorseStance 15Punches3 SetsMake a Listof 5 KarateGoals YouHave ThisYearResearch aMartial Artist &Post a Videoof YourFindingsSparringDrills for25minutesWrite aThank YouNote to anInstructorCreate 2 Hand& Kick Combos(at least 10techniqueseach)Learn theKorean Termsfor Front Kick,Round HouseKick & SideKickWork onChon-GiWhite BeltFormLearn toTie YourBelt ByYourselfMemorize ThePledge, Aimsto Achieve &Five PrinciplesWrite aThank YouNote to aLoved OnePracticeYourStances for30 MinutesLearn toCount to10 inKoreanCreate YourOwn OpenForm &Share aVideoPracticeYour LevelFormLearn theMeanings ofEach Formup to YourLevel10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xPracticeBasic Rolls& Fall 3sets of 5Basic WallDrills for20minutesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoStretch for atleast 15minutes eachday for oneweekWork onDan-GoonYellowBelt FormLearn theMeaningof YourFormAll SelfDefense &One-Step upto Your LevelHorseStance 15Punches3 SetsMake a Listof 5 KarateGoals YouHave ThisYearResearch aMartial Artist &Post a Videoof YourFindingsSparringDrills for25minutesWrite aThank YouNote to anInstructorCreate 2 Hand& Kick Combos(at least 10techniqueseach)Learn theKorean Termsfor Front Kick,Round HouseKick & SideKickWork onChon-GiWhite BeltFormLearn toTie YourBelt ByYourselfMemorize ThePledge, Aimsto Achieve &Five PrinciplesWrite aThank YouNote to aLoved OnePracticeYourStances for30 MinutesLearn toCount to10 inKoreanCreate YourOwn OpenForm &Share aVideoPracticeYour LevelForm

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn the Meanings of Each Form up to Your Level
  2. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  3. Practice Basic Rolls & Fall 3 sets of 5
  4. Basic Wall Drills for 20 minutes
  5. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  6. Stretch for at least 15 minutes each day for one week
  7. Work on Dan-Goon Yellow Belt Form
  8. Learn the Meaning of Your Form
  9. All Self Defense & One-Step up to Your Level
  10. Horse Stance 15 Punches 3 Sets
  11. Make a List of 5 Karate Goals You Have This Year
  12. Research a Martial Artist & Post a Video of Your Findings
  13. Sparring Drills for 25 minutes
  14. Write a Thank You Note to an Instructor
  15. Create 2 Hand & Kick Combos (at least 10 techniques each)
  16. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  17. Work on Chon-Gi White Belt Form
  18. Learn to Tie Your Belt By Yourself
  19. Memorize The Pledge, Aims to Achieve & Five Principles
  20. Write a Thank You Note to a Loved One
  21. Practice Your Stances for 30 Minutes
  22. Learn to Count to 10 in Korean
  23. Create Your Own Open Form & Share a Video
  24. Practice Your Level Form