Work onChon-GiWhite BeltFormAll SelfDefense &One-Step upto Your LevelBasic WallDrills for20minutesPracticeYour LevelFormPracticeBasic Rolls& Fall 3sets of 5HorseStance 15Punches3 SetsStretch for atleast 15minutes eachday for oneweekSparringDrills for25minutesWrite aThank YouNote to anInstructorResearch aMartial Artist &Post a Videoof YourFindings10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xLearn theMeaningof YourFormTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoMake a Listof 5 KarateGoals YouHave ThisYearLearn toTie YourBelt ByYourselfCreate 2 Hand& Kick Combos(at least 10techniqueseach)Memorize ThePledge, Aimsto Achieve &Five PrinciplesWork onDan-GoonYellowBelt FormPracticeYourStances for30 MinutesLearn toCount to10 inKoreanCreate YourOwn OpenForm &Share aVideoLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickWrite aThank YouNote to aLoved OneLearn theMeanings ofEach Formup to YourLevelWork onChon-GiWhite BeltFormAll SelfDefense &One-Step upto Your LevelBasic WallDrills for20minutesPracticeYour LevelFormPracticeBasic Rolls& Fall 3sets of 5HorseStance 15Punches3 SetsStretch for atleast 15minutes eachday for oneweekSparringDrills for25minutesWrite aThank YouNote to anInstructorResearch aMartial Artist &Post a Videoof YourFindings10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xLearn theMeaningof YourFormTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoMake a Listof 5 KarateGoals YouHave ThisYearLearn toTie YourBelt ByYourselfCreate 2 Hand& Kick Combos(at least 10techniqueseach)Memorize ThePledge, Aimsto Achieve &Five PrinciplesWork onDan-GoonYellowBelt FormPracticeYourStances for30 MinutesLearn toCount to10 inKoreanCreate YourOwn OpenForm &Share aVideoLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickWrite aThank YouNote to aLoved OneLearn theMeanings ofEach Formup to YourLevel

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on Chon-Gi White Belt Form
  2. All Self Defense & One-Step up to Your Level
  3. Basic Wall Drills for 20 minutes
  4. Practice Your Level Form
  5. Practice Basic Rolls & Fall 3 sets of 5
  6. Horse Stance 15 Punches 3 Sets
  7. Stretch for at least 15 minutes each day for one week
  8. Sparring Drills for 25 minutes
  9. Write a Thank You Note to an Instructor
  10. Research a Martial Artist & Post a Video of Your Findings
  11. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  12. Learn the Meaning of Your Form
  13. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  14. Make a List of 5 Karate Goals You Have This Year
  15. Learn to Tie Your Belt By Yourself
  16. Create 2 Hand & Kick Combos (at least 10 techniques each)
  17. Memorize The Pledge, Aims to Achieve & Five Principles
  18. Work on Dan-Goon Yellow Belt Form
  19. Practice Your Stances for 30 Minutes
  20. Learn to Count to 10 in Korean
  21. Create Your Own Open Form & Share a Video
  22. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  23. Write a Thank You Note to a Loved One
  24. Learn the Meanings of Each Form up to Your Level