PracticeYourStances for30 MinutesLearn theKorean Termsfor Front Kick,Round HouseKick & SideKick10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xLearn toCount to10 inKoreanWork onChon-GiWhite BeltFormBasic WallDrills for20minutesPracticeBasic Rolls& Fall 3sets of 5Research aMartial Artist &Post a Videoof YourFindingsStretch for atleast 15minutes eachday for oneweekWrite aThank YouNote to anInstructorMemorize ThePledge, Aimsto Achieve &Five PrinciplesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoSparringDrills for25minutesHorseStance 15Punches3 SetsCreate YourOwn OpenForm &Share aVideoLearn toTie YourBelt ByYourselfPracticeYour LevelFormLearn theMeanings ofEach Formup to YourLevelWork onDan-GoonYellowBelt FormAll SelfDefense &One-Step upto Your LevelCreate 2 Hand& Kick Combos(at least 10techniqueseach)Learn theMeaningof YourFormWrite aThank YouNote to aLoved OneMake a Listof 5 KarateGoals YouHave ThisYearPracticeYourStances for30 MinutesLearn theKorean Termsfor Front Kick,Round HouseKick & SideKick10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xLearn toCount to10 inKoreanWork onChon-GiWhite BeltFormBasic WallDrills for20minutesPracticeBasic Rolls& Fall 3sets of 5Research aMartial Artist &Post a Videoof YourFindingsStretch for atleast 15minutes eachday for oneweekWrite aThank YouNote to anInstructorMemorize ThePledge, Aimsto Achieve &Five PrinciplesTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoSparringDrills for25minutesHorseStance 15Punches3 SetsCreate YourOwn OpenForm &Share aVideoLearn toTie YourBelt ByYourselfPracticeYour LevelFormLearn theMeanings ofEach Formup to YourLevelWork onDan-GoonYellowBelt FormAll SelfDefense &One-Step upto Your LevelCreate 2 Hand& Kick Combos(at least 10techniqueseach)Learn theMeaningof YourFormWrite aThank YouNote to aLoved OneMake a Listof 5 KarateGoals YouHave ThisYear

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Practice Your Stances for 30 Minutes
  2. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  3. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  4. Learn to Count to 10 in Korean
  5. Work on Chon-Gi White Belt Form
  6. Basic Wall Drills for 20 minutes
  7. Practice Basic Rolls & Fall 3 sets of 5
  8. Research a Martial Artist & Post a Video of Your Findings
  9. Stretch for at least 15 minutes each day for one week
  10. Write a Thank You Note to an Instructor
  11. Memorize The Pledge, Aims to Achieve & Five Principles
  12. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  13. Sparring Drills for 25 minutes
  14. Horse Stance 15 Punches 3 Sets
  15. Create Your Own Open Form & Share a Video
  16. Learn to Tie Your Belt By Yourself
  17. Practice Your Level Form
  18. Learn the Meanings of Each Form up to Your Level
  19. Work on Dan-Goon Yellow Belt Form
  20. All Self Defense & One-Step up to Your Level
  21. Create 2 Hand & Kick Combos (at least 10 techniques each)
  22. Learn the Meaning of Your Form
  23. Write a Thank You Note to a Loved One
  24. Make a List of 5 Karate Goals You Have This Year