All SelfDefense &One-Step upto Your LevelCreate YourOwn OpenForm &Share aVideoStretch for atleast 15minutes eachday for oneweekPracticeYour LevelFormMemorize ThePledge, Aimsto Achieve &Five PrinciplesBasic WallDrills for20minutesLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickPracticeYourStances for30 MinutesSparringDrills for25minutesResearch aMartial Artist &Post a Videoof YourFindingsLearn theMeaningof YourFormLearn theMeanings ofEach Formup to YourLevelCreate 2 Hand& Kick Combos(at least 10techniqueseach)Learn toTie YourBelt ByYourselfWork onChon-GiWhite BeltForm10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xPracticeBasic Rolls& Fall 3sets of 5Write aThank YouNote to aLoved OneHorseStance 15Punches3 SetsTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoWork onDan-GoonYellowBelt FormWrite aThank YouNote to anInstructorMake a Listof 5 KarateGoals YouHave ThisYearLearn toCount to10 inKoreanAll SelfDefense &One-Step upto Your LevelCreate YourOwn OpenForm &Share aVideoStretch for atleast 15minutes eachday for oneweekPracticeYour LevelFormMemorize ThePledge, Aimsto Achieve &Five PrinciplesBasic WallDrills for20minutesLearn theKorean Termsfor Front Kick,Round HouseKick & SideKickPracticeYourStances for30 MinutesSparringDrills for25minutesResearch aMartial Artist &Post a Videoof YourFindingsLearn theMeaningof YourFormLearn theMeanings ofEach Formup to YourLevelCreate 2 Hand& Kick Combos(at least 10techniqueseach)Learn toTie YourBelt ByYourselfWork onChon-GiWhite BeltForm10 JumpingJacks 10 HighKnees w/Punching 10Push Ups & 10Burpees 3xPracticeBasic Rolls& Fall 3sets of 5Write aThank YouNote to aLoved OneHorseStance 15Punches3 SetsTeachSomeone to doa Down Block,High Block &Outer ForearmBlock on VideoWork onDan-GoonYellowBelt FormWrite aThank YouNote to anInstructorMake a Listof 5 KarateGoals YouHave ThisYearLearn toCount to10 inKorean

Won's Martial Arts BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All Self Defense & One-Step up to Your Level
  2. Create Your Own Open Form & Share a Video
  3. Stretch for at least 15 minutes each day for one week
  4. Practice Your Level Form
  5. Memorize The Pledge, Aims to Achieve & Five Principles
  6. Basic Wall Drills for 20 minutes
  7. Learn the Korean Terms for Front Kick, Round House Kick & Side Kick
  8. Practice Your Stances for 30 Minutes
  9. Sparring Drills for 25 minutes
  10. Research a Martial Artist & Post a Video of Your Findings
  11. Learn the Meaning of Your Form
  12. Learn the Meanings of Each Form up to Your Level
  13. Create 2 Hand & Kick Combos (at least 10 techniques each)
  14. Learn to Tie Your Belt By Yourself
  15. Work on Chon-Gi White Belt Form
  16. 10 Jumping Jacks 10 High Knees w/ Punching 10 Push Ups & 10 Burpees 3x
  17. Practice Basic Rolls & Fall 3 sets of 5
  18. Write a Thank You Note to a Loved One
  19. Horse Stance 15 Punches 3 Sets
  20. Teach Someone to do a Down Block, High Block & Outer Forearm Block on Video
  21. Work on Dan-Goon Yellow Belt Form
  22. Write a Thank You Note to an Instructor
  23. Make a List of 5 Karate Goals You Have This Year
  24. Learn to Count to 10 in Korean