10PressUps1 minuteHulaHoop1 minuteSkipping10MountainClimbs30secondsHighKnees15secondsCrab Walk15Squats15 SitUps20secondsDancingFree!1 minuteSpottyDog5ShuttleRuns10Burpees10TuckJumps15 secondsRunning onthe Spot20 StarJumps10PressUps1 minuteHulaHoop1 minuteSkipping10MountainClimbs30secondsHighKnees15secondsCrab Walk15Squats15 SitUps20secondsDancingFree!1 minuteSpottyDog5ShuttleRuns10Burpees10TuckJumps15 secondsRunning onthe Spot20 StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 Press Ups
  2. 1 minute Hula Hoop
  3. 1 minute Skipping
  4. 10 Mountain Climbs
  5. 30 seconds High Knees
  6. 15 seconds Crab Walk
  7. 15 Squats
  8. 15 Sit Ups
  9. 20 seconds Dancing
  10. Free!
  11. 1 minute Spotty Dog
  12. 5 Shuttle Runs
  13. 10 Burpees
  14. 10 Tuck Jumps
  15. 15 seconds Running on the Spot
  16. 20 Star Jumps