MeditateEatLunchSnugglewith apetDancePartyDownload apositivequote andemail it to theteamDrinkWaterwashyourhandsSanitizeyourhandsWatch NeilDiamondyoutubelinkSing asongPerform arandomAct ofKindnessLook outyourwindowSit andstand 5times in arowEmail afunny joketo theteamThanksomeoneTake 10deepbreathesLogintoEAPStretchEatBreakfastThink of 3goodthings inyour lifeGo fora walkMessagea FriendCallsomeoneand checkon themEat apiece offruit orveggieMeditateEatLunchSnugglewith apetDancePartyDownload apositivequote andemail it to theteamDrinkWaterwashyourhandsSanitizeyourhandsWatch NeilDiamondyoutubelinkSing asongPerform arandomAct ofKindnessLook outyourwindowSit andstand 5times in arowEmail afunny joketo theteamThanksomeoneTake 10deepbreathesLogintoEAPStretchEatBreakfastThink of 3goodthings inyour lifeGo fora walkMessagea FriendCallsomeoneand checkon themEat apiece offruit orveggie

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditate
  2. Eat Lunch
  3. Snuggle with a pet
  4. Dance Party
  5. Download a positive quote and email it to the team
  6. Drink Water
  7. wash your hands
  8. Sanitize your hands
  9. Watch Neil Diamond youtube link
  10. Sing a song
  11. Perform a random Act of Kindness
  12. Look out your window
  13. Sit and stand 5 times in a row
  14. Email a funny joke to the team
  15. Thank someone
  16. Take 10 deep breathes
  17. Log into EAP
  18. Stretch
  19. Eat Breakfast
  20. Think of 3 good things in your life
  21. Go for a walk
  22. Message a Friend
  23. Call someone and check on them
  24. Eat a piece of fruit or veggie