Download apositivequote andemail it to theteamEatBreakfastGo fora walkLogintoEAPDancePartySanitizeyourhandswashyourhandsWatch NeilDiamondyoutubelinkEmail afunny joketo theteamThink of 3goodthings inyour lifeStretchSing asongDrinkWaterTake 10deepbreathesSit andstand 5times in arowMeditateLook outyourwindowCallsomeoneand checkon themMessagea FriendEatLunchSnugglewith apetThanksomeonePerform arandomAct ofKindnessEat apiece offruit orveggieDownload apositivequote andemail it to theteamEatBreakfastGo fora walkLogintoEAPDancePartySanitizeyourhandswashyourhandsWatch NeilDiamondyoutubelinkEmail afunny joketo theteamThink of 3goodthings inyour lifeStretchSing asongDrinkWaterTake 10deepbreathesSit andstand 5times in arowMeditateLook outyourwindowCallsomeoneand checkon themMessagea FriendEatLunchSnugglewith apetThanksomeonePerform arandomAct ofKindnessEat apiece offruit orveggie

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Download a positive quote and email it to the team
  2. Eat Breakfast
  3. Go for a walk
  4. Log into EAP
  5. Dance Party
  6. Sanitize your hands
  7. wash your hands
  8. Watch Neil Diamond youtube link
  9. Email a funny joke to the team
  10. Think of 3 good things in your life
  11. Stretch
  12. Sing a song
  13. Drink Water
  14. Take 10 deep breathes
  15. Sit and stand 5 times in a row
  16. Meditate
  17. Look out your window
  18. Call someone and check on them
  19. Message a Friend
  20. Eat Lunch
  21. Snuggle with a pet
  22. Thank someone
  23. Perform a random Act of Kindness
  24. Eat a piece of fruit or veggie