Take 10deepbreathesLook outyourwindowGo fora walkEmail afunny joketo theteamEatLunchSanitizeyourhandsThanksomeoneEat apiece offruit orveggieWatch NeilDiamondyoutubelinkMessagea FriendSnugglewith apetLogintoEAPDancePartySing asongEatBreakfastMeditateSit andstand 5times in arowStretchCallsomeoneand checkon themwashyourhandsPerform arandomAct ofKindnessDownload apositivequote andemail it to theteamThink of 3goodthings inyour lifeDrinkWaterTake 10deepbreathesLook outyourwindowGo fora walkEmail afunny joketo theteamEatLunchSanitizeyourhandsThanksomeoneEat apiece offruit orveggieWatch NeilDiamondyoutubelinkMessagea FriendSnugglewith apetLogintoEAPDancePartySing asongEatBreakfastMeditateSit andstand 5times in arowStretchCallsomeoneand checkon themwashyourhandsPerform arandomAct ofKindnessDownload apositivequote andemail it to theteamThink of 3goodthings inyour lifeDrinkWater

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 deep breathes
  2. Look out your window
  3. Go for a walk
  4. Email a funny joke to the team
  5. Eat Lunch
  6. Sanitize your hands
  7. Thank someone
  8. Eat a piece of fruit or veggie
  9. Watch Neil Diamond youtube link
  10. Message a Friend
  11. Snuggle with a pet
  12. Log into EAP
  13. Dance Party
  14. Sing a song
  15. Eat Breakfast
  16. Meditate
  17. Sit and stand 5 times in a row
  18. Stretch
  19. Call someone and check on them
  20. wash your hands
  21. Perform a random Act of Kindness
  22. Download a positive quote and email it to the team
  23. Think of 3 good things in your life
  24. Drink Water