Look outyourwindowThink of 3goodthings inyour lifeCallsomeoneand checkon themEatBreakfastLogintoEAPSit andstand 5times in arowEmail afunny joketo theteamThanksomeoneMessagea FriendWatch NeilDiamondyoutubelinkTake 10deepbreathesPerform arandomAct ofKindnessDancePartyMeditateEatLunchGo fora walkDownload apositivequote andemail it to theteamSnugglewith apetStretchSing asongDrinkWaterwashyourhandsEat apiece offruit orveggieSanitizeyourhandsLook outyourwindowThink of 3goodthings inyour lifeCallsomeoneand checkon themEatBreakfastLogintoEAPSit andstand 5times in arowEmail afunny joketo theteamThanksomeoneMessagea FriendWatch NeilDiamondyoutubelinkTake 10deepbreathesPerform arandomAct ofKindnessDancePartyMeditateEatLunchGo fora walkDownload apositivequote andemail it to theteamSnugglewith apetStretchSing asongDrinkWaterwashyourhandsEat apiece offruit orveggieSanitizeyourhands

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look out your window
  2. Think of 3 good things in your life
  3. Call someone and check on them
  4. Eat Breakfast
  5. Log into EAP
  6. Sit and stand 5 times in a row
  7. Email a funny joke to the team
  8. Thank someone
  9. Message a Friend
  10. Watch Neil Diamond youtube link
  11. Take 10 deep breathes
  12. Perform a random Act of Kindness
  13. Dance Party
  14. Meditate
  15. Eat Lunch
  16. Go for a walk
  17. Download a positive quote and email it to the team
  18. Snuggle with a pet
  19. Stretch
  20. Sing a song
  21. Drink Water
  22. wash your hands
  23. Eat a piece of fruit or veggie
  24. Sanitize your hands