Eat apiece offruit orveggieSing asongwashyourhandsLogintoEAPDownload apositivequote andemail it to theteamPerform arandomAct ofKindnessCallsomeoneand checkon themMeditateWatch NeilDiamondyoutubelinkSit andstand 5times in arowSnugglewith apetThink of 3goodthings inyour lifeSanitizeyourhandsDrinkWaterEatLunchThanksomeoneLook outyourwindowGo fora walkStretchEmail afunny joketo theteamDancePartyMessagea FriendEatBreakfastTake 10deepbreathesEat apiece offruit orveggieSing asongwashyourhandsLogintoEAPDownload apositivequote andemail it to theteamPerform arandomAct ofKindnessCallsomeoneand checkon themMeditateWatch NeilDiamondyoutubelinkSit andstand 5times in arowSnugglewith apetThink of 3goodthings inyour lifeSanitizeyourhandsDrinkWaterEatLunchThanksomeoneLook outyourwindowGo fora walkStretchEmail afunny joketo theteamDancePartyMessagea FriendEatBreakfastTake 10deepbreathes

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a piece of fruit or veggie
  2. Sing a song
  3. wash your hands
  4. Log into EAP
  5. Download a positive quote and email it to the team
  6. Perform a random Act of Kindness
  7. Call someone and check on them
  8. Meditate
  9. Watch Neil Diamond youtube link
  10. Sit and stand 5 times in a row
  11. Snuggle with a pet
  12. Think of 3 good things in your life
  13. Sanitize your hands
  14. Drink Water
  15. Eat Lunch
  16. Thank someone
  17. Look out your window
  18. Go for a walk
  19. Stretch
  20. Email a funny joke to the team
  21. Dance Party
  22. Message a Friend
  23. Eat Breakfast
  24. Take 10 deep breathes