Get Movin' Personal Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 minutes Foam Rolling
2. 20 minute walk
3. 20 Bear Crawls
4. 30 Calf Raises
5. Stretch wrist and ankles
6. 15 Incline Push Ups
7. 15 Push Ups
8. Shin Box Stretches
9. 15 Tricep Dips
10. 20 Bulgarian Split Squat
11. 15 Tuck Jumps
12. 5 Around the Worlds
13. 1 Minute Planks
14. 30 Supermans
15. 30 Frogs
16. 15 Crab Walks
17. 30 Bicep Curls
18. 1-2 mile jog/run
19. 25 Deep Squats
20. 25 Walking Lunges
21. Stretch Neck
22. 30 Crunchies
23. 50 Jump-&-Jacks
24. 20 Russian Deadlifts