Get Movin' Personal Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch wrist and ankles
2. 20 Bulgarian Split Squat
3. 15 Tuck Jumps
4. 20 Bear Crawls
5. 30 Calf Raises
6. 5 Around the Worlds
7. 15 Push Ups
8. 25 Deep Squats
9. 30 Supermans
10. 25 Walking Lunges
11. 1 Minute Planks
12. Shin Box Stretches
13. 15 Incline Push Ups
14. 30 Crunchies
15. 15 Crab Walks
16. 15 Tricep Dips
17. 15 minutes Foam Rolling
18. 1-2 mile jog/run
19. 50 Jump-&-Jacks
20. 20 Russian Deadlifts
21. Stretch Neck
22. 20 minute walk
23. 30 Frogs
24. 30 Bicep Curls