Get Movin' Personal Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Bear Crawls
2. Stretch wrist and ankles
3. 30 Crunchies
4. 15 Crab Walks
5. 25 Walking Lunges
6. 20 minute walk
7. 5 Around the Worlds
8. 15 minutes Foam Rolling
9. 20 Bulgarian Split Squat
10. 50 Jump-&-Jacks
11. 30 Calf Raises
12. 15 Push Ups
13. 30 Bicep Curls
14. 1 Minute Planks
15. Shin Box Stretches
16. 15 Tricep Dips
17. 1-2 mile jog/run
18. 30 Frogs
19. 20 Russian Deadlifts
20. Stretch Neck
21. 15 Tuck Jumps
22. 30 Supermans
23. 25 Deep Squats
24. 15 Incline Push Ups