Get Movin' Personal Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Bulgarian Split Squat
2. Stretch wrist and ankles
3. 30 Bicep Curls
4. 50 Jump-&-Jacks
5. 25 Deep Squats
6. 30 Calf Raises
7. Stretch Neck
8. 20 Bear Crawls
9. 20 Russian Deadlifts
10. 15 Tuck Jumps
11. 15 Push Ups
12. 15 Tricep Dips
13. 30 Crunchies
14. 30 Frogs
15. Shin Box Stretches
16. 15 Incline Push Ups
17. 30 Supermans
18. 15 Crab Walks
19. 25 Walking Lunges
20. 1 Minute Planks
21. 20 minute walk
22. 5 Around the Worlds
23. 1-2 mile jog/run
24. 15 minutes Foam Rolling