Get Movin' Personal Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Push Ups
2. 50 Jump-&-Jacks
3. 20 minute walk
4. Stretch Neck
5. 1 Minute Planks
6. 15 Tuck Jumps
7. 1-2 mile jog/run
8. 15 Tricep Dips
9. 30 Bicep Curls
10. 15 Incline Push Ups
11. 30 Supermans
12. 20 Bulgarian Split Squat
13. 25 Walking Lunges
14. 30 Calf Raises
15. 20 Russian Deadlifts
16. Stretch wrist and ankles
17. 5 Around the Worlds
18. 25 Deep Squats
19. 20 Bear Crawls
20. 15 minutes Foam Rolling
21. Shin Box Stretches
22. 30 Crunchies
23. 30 Frogs
24. 15 Crab Walks