Stretch Neck 15 Push Ups 1-2 mile jog/run 20 Russian Deadlifts 1 Minute Planks 20 Bear Crawls 20 Bulgarian Split Squat 25 Walking Lunges 30 Calf Raises 30 Crunchies 25 Deep Squats 15 Tricep Dips Shin Box Stretches 50 Jump-&- Jacks 30 Frogs 30 Supermans 5 Around the Worlds 15 Crab Walks 20 minute walk 15 minutes Foam Rolling 15 Tuck Jumps Stretch wrist and ankles 30 Bicep Curls 15 Incline Push Ups Stretch Neck 15 Push Ups 1-2 mile jog/run 20 Russian Deadlifts 1 Minute Planks 20 Bear Crawls 20 Bulgarian Split Squat 25 Walking Lunges 30 Calf Raises 30 Crunchies 25 Deep Squats 15 Tricep Dips Shin Box Stretches 50 Jump-&- Jacks 30 Frogs 30 Supermans 5 Around the Worlds 15 Crab Walks 20 minute walk 15 minutes Foam Rolling 15 Tuck Jumps Stretch wrist and ankles 30 Bicep Curls 15 Incline Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch Neck
15 Push Ups
1-2 mile jog/run
20 Russian Deadlifts
1 Minute Planks
20 Bear Crawls
20 Bulgarian Split Squat
25 Walking Lunges
30 Calf Raises
30 Crunchies
25 Deep Squats
15 Tricep Dips
Shin Box Stretches
50 Jump-&-Jacks
30 Frogs
30 Supermans
5 Around the Worlds
15 Crab Walks
20 minute walk
15 minutes Foam Rolling
15 Tuck Jumps
Stretch wrist and ankles
30 Bicep Curls
15 Incline Push Ups