30 Crunchies 20 Bear Crawls 25 Walking Lunges 25 Deep Squats 50 Jump-&- Jacks 1 Minute Planks 20 Bulgarian Split Squat 20 minute walk 15 Incline Push Ups 5 Around the Worlds 15 Crab Walks 15 Tuck Jumps 15 minutes Foam Rolling Stretch Neck 30 Supermans 30 Calf Raises Shin Box Stretches Stretch wrist and ankles 1-2 mile jog/run 15 Push Ups 15 Tricep Dips 30 Bicep Curls 30 Frogs 20 Russian Deadlifts 30 Crunchies 20 Bear Crawls 25 Walking Lunges 25 Deep Squats 50 Jump-&- Jacks 1 Minute Planks 20 Bulgarian Split Squat 20 minute walk 15 Incline Push Ups 5 Around the Worlds 15 Crab Walks 15 Tuck Jumps 15 minutes Foam Rolling Stretch Neck 30 Supermans 30 Calf Raises Shin Box Stretches Stretch wrist and ankles 1-2 mile jog/run 15 Push Ups 15 Tricep Dips 30 Bicep Curls 30 Frogs 20 Russian Deadlifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Crunchies
20 Bear Crawls
25 Walking Lunges
25 Deep Squats
50 Jump-&-Jacks
1 Minute Planks
20 Bulgarian Split Squat
20 minute walk
15 Incline Push Ups
5 Around the Worlds
15 Crab Walks
15 Tuck Jumps
15 minutes Foam Rolling
Stretch Neck
30 Supermans
30 Calf Raises
Shin Box Stretches
Stretch wrist and ankles
1-2 mile jog/run
15 Push Ups
15 Tricep Dips
30 Bicep Curls
30 Frogs
20 Russian Deadlifts