Get Movin' Personal Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Walking Lunges
2. 20 Russian Deadlifts
3. 15 Tricep Dips
4. 30 Calf Raises
5. 30 Supermans
6. 20 Bear Crawls
7. 15 Push Ups
8. Stretch wrist and ankles
9. 15 minutes Foam Rolling
10. 30 Bicep Curls
11. 5 Around the Worlds
12. 20 Bulgarian Split Squat
13. 30 Frogs
14. 50 Jump-&-Jacks
15. 1-2 mile jog/run
16. 25 Deep Squats
17. 15 Incline Push Ups
18. 1 Minute Planks
19. 20 minute walk
20. Shin Box Stretches
21. Stretch Neck
22. 15 Crab Walks
23. 15 Tuck Jumps
24. 30 Crunchies