TALK TOPPL ONTHEPHONECHECK-INWITH ACOLLEAGUEUNPLUGFROMTHENEWSSTART ANEWPROJECTATTENDA DJPARTYFACETIMEYOURFRIENDSTAKE AWALKDO A SELFIEPHOTOSHOOTJOIN ANONLINECOMMUNITYTAKEYOURVITAMINSLEARN ANEWLANGUAGEBREATHELAUGH&SMILEMAKE APLAYLISTOF SONGSYOU LOVEJOURNALDANCEEXERCISEREADABOOKCLEAN &ORGANIZEYOURSPACEBINGE ANETFLIXSERIESRESTTRY NEWCOOKINGRECIPESLISTEN TOPODCASTSDRINKWATERTALK TOPPL ONTHEPHONECHECK-INWITH ACOLLEAGUEUNPLUGFROMTHENEWSSTART ANEWPROJECTATTENDA DJPARTYFACETIMEYOURFRIENDSTAKE AWALKDO A SELFIEPHOTOSHOOTJOIN ANONLINECOMMUNITYTAKEYOURVITAMINSLEARN ANEWLANGUAGEBREATHELAUGH&SMILEMAKE APLAYLISTOF SONGSYOU LOVEJOURNALDANCEEXERCISEREADABOOKCLEAN &ORGANIZEYOURSPACEBINGE ANETFLIXSERIESRESTTRY NEWCOOKINGRECIPESLISTEN TOPODCASTSDRINKWATER

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TALK TO PPL ON THE PHONE
  2. CHECK-IN WITH A COLLEAGUE
  3. UNPLUG FROM THE NEWS
  4. START A NEW PROJECT
  5. ATTEND A DJ PARTY
  6. FACETIME YOUR FRIENDS
  7. TAKE AWALK
  8. DO A SELFIE PHOTOSHOOT
  9. JOIN AN ONLINE COMMUNITY
  10. TAKE YOUR VITAMINS
  11. LEARN A NEW LANGUAGE
  12. BREATHE
  13. LAUGH & SMILE
  14. MAKE A PLAYLIST OF SONGS YOU LOVE
  15. JOURNAL
  16. DANCE
  17. EXERCISE
  18. READ A BOOK
  19. CLEAN & ORGANIZE YOUR SPACE
  20. BINGE A NETFLIX SERIES
  21. REST
  22. TRY NEW COOKING RECIPES
  23. LISTEN TO PODCASTS
  24. DRINK WATER