30 Calf Raisers 20 toe touches 8 Jumping Jacks 30 Second High Knees in place 30 Second Skip in place 30 Second Overhead Tricep Stretch 15 Push ups 10 Burpees 20 Squat Jumps 30 Second Plank 30 Second Butterfly Stretch 30 Second Shoulder Stretch 30 Arm Circles 20 Bicycle Crunches 30 Second Run in Place Mountain Climbers 30 Bunny Hops 20 Sit ups 20 High Kicks 15 Second Trunk Rotation 20 V Ups 30 Second Quad Pulls 20 Air Squats 12 Lunges 30 Calf Raisers 20 toe touches 8 Jumping Jacks 30 Second High Knees in place 30 Second Skip in place 30 Second Overhead Tricep Stretch 15 Push ups 10 Burpees 20 Squat Jumps 30 Second Plank 30 Second Butterfly Stretch 30 Second Shoulder Stretch 30 Arm Circles 20 Bicycle Crunches 30 Second Run in Place Mountain Climbers 30 Bunny Hops 20 Sit ups 20 High Kicks 15 Second Trunk Rotation 20 V Ups 30 Second Quad Pulls 20 Air Squats 12 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Calf Raisers
20 toe touches
8 Jumping Jacks
30 Second High Knees in place
30 Second Skip in place
30 Second Overhead Tricep Stretch
15 Push ups
10 Burpees
20 Squat Jumps
30 Second Plank
30 Second Butterfly Stretch
30 Second Shoulder Stretch
30 Arm Circles
20 Bicycle Crunches
30 Second Run in Place
Mountain Climbers
30 Bunny Hops
20 Sit ups
20 High Kicks
15 Second Trunk Rotation
20 V Ups
30 Second Quad Pulls
20 Air Squats
12 Lunges