30BunnyHops20 Situps20BicycleCrunches30 SecondHighKnees inplace30SecondQuadPulls30SecondRun inPlace30 CalfRaisers15Pushups30SecondPlank20HighKicks20 toetouches20 VUps12Lunges15SecondTrunkRotation30SecondSkip inplace8JumpingJacks30SecondShoulderStretchMountainClimbers30 ArmCircles30SecondButterflyStretch10Burpees20SquatJumps20 AirSquats30 SecondOverheadTricepStretch30BunnyHops20 Situps20BicycleCrunches30 SecondHighKnees inplace30SecondQuadPulls30SecondRun inPlace30 CalfRaisers15Pushups30SecondPlank20HighKicks20 toetouches20 VUps12Lunges15SecondTrunkRotation30SecondSkip inplace8JumpingJacks30SecondShoulderStretchMountainClimbers30 ArmCircles30SecondButterflyStretch10Burpees20SquatJumps20 AirSquats30 SecondOverheadTricepStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Bunny Hops
  2. 20 Sit ups
  3. 20 Bicycle Crunches
  4. 30 Second High Knees in place
  5. 30 Second Quad Pulls
  6. 30 Second Run in Place
  7. 30 Calf Raisers
  8. 15 Push ups
  9. 30 Second Plank
  10. 20 High Kicks
  11. 20 toe touches
  12. 20 V Ups
  13. 12 Lunges
  14. 15 Second Trunk Rotation
  15. 30 Second Skip in place
  16. 8 Jumping Jacks
  17. 30 Second Shoulder Stretch
  18. Mountain Climbers
  19. 30 Arm Circles
  20. 30 Second Butterfly Stretch
  21. 10 Burpees
  22. 20 Squat Jumps
  23. 20 Air Squats
  24. 30 Second Overhead Tricep Stretch