20 VUps20 toetouches20BicycleCrunches30 ArmCirclesMountainClimbers30 SecondHighKnees inplace30SecondRun inPlace30SecondShoulderStretch15SecondTrunkRotation30 SecondOverheadTricepStretch30SecondPlank30SecondQuadPulls20SquatJumps30SecondSkip inplace15Pushups30SecondButterflyStretch10Burpees8JumpingJacks30BunnyHops30 CalfRaisers20HighKicks12Lunges20 Situps20 AirSquats20 VUps20 toetouches20BicycleCrunches30 ArmCirclesMountainClimbers30 SecondHighKnees inplace30SecondRun inPlace30SecondShoulderStretch15SecondTrunkRotation30 SecondOverheadTricepStretch30SecondPlank30SecondQuadPulls20SquatJumps30SecondSkip inplace15Pushups30SecondButterflyStretch10Burpees8JumpingJacks30BunnyHops30 CalfRaisers20HighKicks12Lunges20 Situps20 AirSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 V Ups
  2. 20 toe touches
  3. 20 Bicycle Crunches
  4. 30 Arm Circles
  5. Mountain Climbers
  6. 30 Second High Knees in place
  7. 30 Second Run in Place
  8. 30 Second Shoulder Stretch
  9. 15 Second Trunk Rotation
  10. 30 Second Overhead Tricep Stretch
  11. 30 Second Plank
  12. 30 Second Quad Pulls
  13. 20 Squat Jumps
  14. 30 Second Skip in place
  15. 15 Push ups
  16. 30 Second Butterfly Stretch
  17. 10 Burpees
  18. 8 Jumping Jacks
  19. 30 Bunny Hops
  20. 30 Calf Raisers
  21. 20 High Kicks
  22. 12 Lunges
  23. 20 Sit ups
  24. 20 Air Squats