CryingDigestiveIssuesJitteryTimidShortnessof BreathNervousRuminationSweatingDifficultyConcentratingCatastrophizingFearIrritabilityPanicDreadAvoidanceRacingThoughtsTappingFootUneasyScaredRacingHeartWorriedStressedConcernNailBitingTremblingHeadacheAngstMuscleTensionPacingCryingDigestiveIssuesJitteryTimidShortnessof BreathNervousRuminationSweatingDifficultyConcentratingCatastrophizingFearIrritabilityPanicDreadAvoidanceRacingThoughtsTappingFootUneasyScaredRacingHeartWorriedStressedConcernNailBitingTremblingHeadacheAngstMuscleTensionPacing

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Crying
  2. Digestive Issues
  3. Jittery
  4. Timid
  5. Shortness of Breath
  6. Nervous
  7. Rumination
  8. Sweating
  9. Difficulty Concentrating
  10. Catastrophizing
  11. Fear
  12. Irritability
  13. Panic
  14. Dread
  15. Avoidance
  16. Racing Thoughts
  17. Tapping Foot
  18. Uneasy
  19. Scared
  20. Racing Heart
  21. Worried
  22. Stressed
  23. Concern
  24. Nail Biting
  25. Trembling
  26. Headache
  27. Angst
  28. Muscle Tension
  29. Pacing