SweatingStressedDifficultyConcentratingRuminationTremblingJitteryDigestiveIssuesAngstCatastrophizingPanicUneasyFearPacingTimidAvoidanceWorriedShortnessof BreathCryingHeadacheTappingFootScaredRacingThoughtsIrritabilityDreadNailBitingRacingHeartConcernNervousMuscleTensionSweatingStressedDifficultyConcentratingRuminationTremblingJitteryDigestiveIssuesAngstCatastrophizingPanicUneasyFearPacingTimidAvoidanceWorriedShortnessof BreathCryingHeadacheTappingFootScaredRacingThoughtsIrritabilityDreadNailBitingRacingHeartConcernNervousMuscleTension

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Sweating
  2. Stressed
  3. Difficulty Concentrating
  4. Rumination
  5. Trembling
  6. Jittery
  7. Digestive Issues
  8. Angst
  9. Catastrophizing
  10. Panic
  11. Uneasy
  12. Fear
  13. Pacing
  14. Timid
  15. Avoidance
  16. Worried
  17. Shortness of Breath
  18. Crying
  19. Headache
  20. Tapping Foot
  21. Scared
  22. Racing Thoughts
  23. Irritability
  24. Dread
  25. Nail Biting
  26. Racing Heart
  27. Concern
  28. Nervous
  29. Muscle Tension