StressedAvoidanceDifficultyConcentratingTremblingCatastrophizingDigestiveIssuesUneasyDreadScaredCryingRacingHeartRacingThoughtsFearNailBitingPacingPanicWorriedMuscleTensionTimidTappingFootShortnessof BreathHeadacheSweatingConcernNervousRuminationAngstIrritabilityJitteryStressedAvoidanceDifficultyConcentratingTremblingCatastrophizingDigestiveIssuesUneasyDreadScaredCryingRacingHeartRacingThoughtsFearNailBitingPacingPanicWorriedMuscleTensionTimidTappingFootShortnessof BreathHeadacheSweatingConcernNervousRuminationAngstIrritabilityJittery

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Stressed
  2. Avoidance
  3. Difficulty Concentrating
  4. Trembling
  5. Catastrophizing
  6. Digestive Issues
  7. Uneasy
  8. Dread
  9. Scared
  10. Crying
  11. Racing Heart
  12. Racing Thoughts
  13. Fear
  14. Nail Biting
  15. Pacing
  16. Panic
  17. Worried
  18. Muscle Tension
  19. Timid
  20. Tapping Foot
  21. Shortness of Breath
  22. Headache
  23. Sweating
  24. Concern
  25. Nervous
  26. Rumination
  27. Angst
  28. Irritability
  29. Jittery