TimidHeadacheAvoidanceCryingSweatingWorriedTappingFootRacingHeartTremblingPacingFearMuscleTensionDifficultyConcentratingRuminationAngstJitteryScaredUneasyRacingThoughtsNailBitingDigestiveIssuesDreadCatastrophizingConcernIrritabilityShortnessof BreathPanicNervousStressedTimidHeadacheAvoidanceCryingSweatingWorriedTappingFootRacingHeartTremblingPacingFearMuscleTensionDifficultyConcentratingRuminationAngstJitteryScaredUneasyRacingThoughtsNailBitingDigestiveIssuesDreadCatastrophizingConcernIrritabilityShortnessof BreathPanicNervousStressed

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Timid
  2. Headache
  3. Avoidance
  4. Crying
  5. Sweating
  6. Worried
  7. Tapping Foot
  8. Racing Heart
  9. Trembling
  10. Pacing
  11. Fear
  12. Muscle Tension
  13. Difficulty Concentrating
  14. Rumination
  15. Angst
  16. Jittery
  17. Scared
  18. Uneasy
  19. Racing Thoughts
  20. Nail Biting
  21. Digestive Issues
  22. Dread
  23. Catastrophizing
  24. Concern
  25. Irritability
  26. Shortness of Breath
  27. Panic
  28. Nervous
  29. Stressed