Sit outside& be stillfor 30minutesWorkoutoutside50lungesPic,TikTok,video ofyour yogaRussianTwist(torsotwist)Trysomethingnew toyouDance50Squats100JumpingJacksCellphone picof outdoorJog inPlaceSallywith situpsWrite aboutsomethingyou nowappreciate20 sunsalutations5 CartwheelsYouTubeclass40 SitUps20 sunsalutationsBSallyTryheadstand30 lunges30 squatsOneminutePlankPic, video,tiktok ofgratitudeIG liveclassWalk/runoutsideClean &Organizeyour roomSit outside& be stillfor 30minutesWorkoutoutside50lungesPic,TikTok,video ofyour yogaRussianTwist(torsotwist)Trysomethingnew toyouDance50Squats100JumpingJacksCellphone picof outdoorJog inPlaceSallywith situpsWrite aboutsomethingyou nowappreciate20 sunsalutations5 CartwheelsYouTubeclass40 SitUps20 sunsalutationsBSallyTryheadstand30 lunges30 squatsOneminutePlankPic, video,tiktok ofgratitudeIG liveclassWalk/runoutsideClean &Organizeyour room

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
G
6
I
7
B
8
I
9
B
10
G
11
B
12
G
13
I
14
N
15
G
16
G
17
N
18
N
19
N
20
N
21
O
22
B
23
O
24
G
25
O
26
O
  1. O-Sit outside & be still for 30 minutes
  2. B-Workout outside
  3. I-50 lunges
  4. I-Pic, TikTok, video of your yoga
  5. G-Russian Twist (torso twist)
  6. I-Try something new to you
  7. B-Dance
  8. I-50 Squats
  9. B-100 Jumping Jacks
  10. G-Cell phone pic of outdoor
  11. B-Jog in Place
  12. G-Sally with sit ups
  13. I-Write about something you now appreciate
  14. N-20 sun salutations
  15. G-5 Cart wheels
  16. G-YouTube class
  17. N-40 Sit Ups
  18. N-20 sun salutations B
  19. N-Sally
  20. N-Try headstand
  21. O-30 lunges 30 squats
  22. B-One minute Plank
  23. O-Pic, video, tiktok of gratitude
  24. G-IG live class
  25. O-Walk/run outside
  26. O-Clean & Organize your room