Trysomethingnew toyouRussianTwist(torsotwist)IG liveclass50lungesSallywith situpsWrite aboutsomethingyou nowappreciateSit outside& be stillfor 30minutesDanceSally100JumpingJacks20 sunsalutationsB50Squats5 Cartwheels20 sunsalutationsYouTubeclassPic,TikTok,video ofyour yogaPic, video,tiktok ofgratitude30 lunges30 squatsJog inPlaceCellphone picof outdoorTryheadstandWorkoutoutsideWalk/runoutside40 SitUpsClean &Organizeyour roomOneminutePlankTrysomethingnew toyouRussianTwist(torsotwist)IG liveclass50lungesSallywith situpsWrite aboutsomethingyou nowappreciateSit outside& be stillfor 30minutesDanceSally100JumpingJacks20 sunsalutationsB50Squats5 Cartwheels20 sunsalutationsYouTubeclassPic,TikTok,video ofyour yogaPic, video,tiktok ofgratitude30 lunges30 squatsJog inPlaceCellphone picof outdoorTryheadstandWorkoutoutsideWalk/runoutside40 SitUpsClean &Organizeyour roomOneminutePlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
I
5
G
6
I
7
O
8
B
9
N
10
B
11
N
12
I
13
G
14
N
15
G
16
I
17
O
18
O
19
B
20
G
21
N
22
B
23
O
24
N
25
O
26
B
  1. I-Try something new to you
  2. G-Russian Twist (torso twist)
  3. G-IG live class
  4. I-50 lunges
  5. G-Sally with sit ups
  6. I-Write about something you now appreciate
  7. O-Sit outside & be still for 30 minutes
  8. B-Dance
  9. N-Sally
  10. B-100 Jumping Jacks
  11. N-20 sun salutations B
  12. I-50 Squats
  13. G-5 Cart wheels
  14. N-20 sun salutations
  15. G-YouTube class
  16. I-Pic, TikTok, video of your yoga
  17. O-Pic, video, tiktok of gratitude
  18. O-30 lunges 30 squats
  19. B-Jog in Place
  20. G-Cell phone pic of outdoor
  21. N-Try headstand
  22. B-Workout outside
  23. O-Walk/run outside
  24. N-40 Sit Ups
  25. O-Clean & Organize your room
  26. B-One minute Plank