20 sunsalutationsBPic,TikTok,video ofyour yoga50lungesPic, video,tiktok ofgratitude40 SitUpsSit outside& be stillfor 30minutes50Squats5 CartwheelsJog inPlaceIG liveclassWrite aboutsomethingyou nowappreciateTryheadstandYouTubeclassWalk/runoutsideDanceTrysomethingnew toyouRussianTwist(torsotwist)30 lunges30 squatsWorkoutoutsideSallySallywith situpsOneminutePlank20 sunsalutationsCellphone picof outdoor100JumpingJacksClean &Organizeyour room20 sunsalutationsBPic,TikTok,video ofyour yoga50lungesPic, video,tiktok ofgratitude40 SitUpsSit outside& be stillfor 30minutes50Squats5 CartwheelsJog inPlaceIG liveclassWrite aboutsomethingyou nowappreciateTryheadstandYouTubeclassWalk/runoutsideDanceTrysomethingnew toyouRussianTwist(torsotwist)30 lunges30 squatsWorkoutoutsideSallySallywith situpsOneminutePlank20 sunsalutationsCellphone picof outdoor100JumpingJacksClean &Organizeyour room

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
O
5
N
6
O
7
I
8
G
9
B
10
G
11
I
12
N
13
G
14
O
15
B
16
I
17
G
18
O
19
B
20
N
21
G
22
B
23
N
24
G
25
B
26
O
  1. N-20 sun salutations B
  2. I-Pic, TikTok, video of your yoga
  3. I-50 lunges
  4. O-Pic, video, tiktok of gratitude
  5. N-40 Sit Ups
  6. O-Sit outside & be still for 30 minutes
  7. I-50 Squats
  8. G-5 Cart wheels
  9. B-Jog in Place
  10. G-IG live class
  11. I-Write about something you now appreciate
  12. N-Try headstand
  13. G-YouTube class
  14. O-Walk/run outside
  15. B-Dance
  16. I-Try something new to you
  17. G-Russian Twist (torso twist)
  18. O-30 lunges 30 squats
  19. B-Workout outside
  20. N-Sally
  21. G-Sally with sit ups
  22. B-One minute Plank
  23. N-20 sun salutations
  24. G-Cell phone pic of outdoor
  25. B-100 Jumping Jacks
  26. O-Clean & Organize your room