20MOUNTAINCLIMBERS1 MINUTESIDE PLANK(30 SECEACH SIDE)20MINUTEBIKERIDESTUDENTCHOICE10 YOGAPUSHUPS1 MINUTEHIGHKNEES20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)25JUMPINGJACKS10PUSH-UPS20LUNGES30SECONDPLANK25CALFRAISES15SQUATJUMPS15MINUTESOF YOGA(VIDEO)20 AIRSQUATS50SIDEJUMPS20 CHAIRSTEPUPSWALK/JOG1 MILE20RUSSIANTWISTS25 SITUPS10BURPEES20CHAIRDIPS30 SECLEGLIFT1 MINUTEWALL SIT20MOUNTAINCLIMBERS1 MINUTESIDE PLANK(30 SECEACH SIDE)20MINUTEBIKERIDESTUDENTCHOICE10 YOGAPUSHUPS1 MINUTEHIGHKNEES20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)25JUMPINGJACKS10PUSH-UPS20LUNGES30SECONDPLANK25CALFRAISES15SQUATJUMPS15MINUTESOF YOGA(VIDEO)20 AIRSQUATS50SIDEJUMPS20 CHAIRSTEPUPSWALK/JOG1 MILE20RUSSIANTWISTS25 SITUPS10BURPEES20CHAIRDIPS30 SECLEGLIFT1 MINUTEWALL SIT

MOUNT PISGAH MS PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 MOUNTAIN CLIMBERS
  2. 1 MINUTE SIDE PLANK (30 SEC EACH SIDE)
  3. 20 MINUTE BIKE RIDE
  4. STUDENT CHOICE
  5. 10 YOGA PUSHUPS
  6. 1 MINUTE HIGH KNEES
  7. 20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
  8. 25 JUMPING JACKS
  9. 10 PUSH-UPS
  10. 20 LUNGES
  11. 30 SECOND PLANK
  12. 25 CALF RAISES
  13. 15 SQUAT JUMPS
  14. 15 MINUTES OF YOGA (VIDEO)
  15. 20 AIR SQUATS
  16. 50 SIDE JUMPS
  17. 20 CHAIR STEP UPS
  18. WALK/JOG 1 MILE
  19. 20 RUSSIAN TWISTS
  20. 25 SIT UPS
  21. 10 BURPEES
  22. 20 CHAIR DIPS
  23. 30 SEC LEG LIFT
  24. 1 MINUTE WALL SIT