(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 CALF RAISES
30 SECOND PLANK
20 MINUTE BIKE RIDE
50 SIDE JUMPS
20 AIR SQUATS
10 BURPEES
WALK/JOG
1 MILE
25 JUMPING JACKS
1 MINUTE WALL SIT
20 RUSSIAN TWISTS
20 CHAIR DIPS
20 LUNGES
20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
