(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
30 SECOND PLANK
25 SIT UPS
10 PUSH-UPS
20 RUSSIAN TWISTS
1 MINUTE HIGH KNEES
20 LUNGES
20 AIR SQUATS
15 SQUAT JUMPS
20 MOUNTAIN CLIMBERS
25 CALF RAISES
WALK/JOG
1 MILE
10 YOGA PUSHUPS
20 CHAIR
STEP UPS
30 SEC
LEG LIFT
50 SIDE JUMPS
20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
