50SIDEJUMPS25 SITUPS1 MINUTESIDE PLANK(30 SECEACH SIDE)1 MINUTEHIGHKNEES25JUMPINGJACKSWALK/JOG1 MILE20LUNGES20MINUTEBIKERIDE20CHAIRDIPSSTUDENTCHOICE10BURPEES15SQUATJUMPS20 CHAIRSTEPUPS20 AIRSQUATS10PUSH-UPS20MOUNTAINCLIMBERS30 SECLEGLIFT25CALFRAISES10 YOGAPUSHUPS1 MINUTEWALL SIT15MINUTESOF YOGA(VIDEO)20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)20RUSSIANTWISTS30SECONDPLANK50SIDEJUMPS25 SITUPS1 MINUTESIDE PLANK(30 SECEACH SIDE)1 MINUTEHIGHKNEES25JUMPINGJACKSWALK/JOG1 MILE20LUNGES20MINUTEBIKERIDE20CHAIRDIPSSTUDENTCHOICE10BURPEES15SQUATJUMPS20 CHAIRSTEPUPS20 AIRSQUATS10PUSH-UPS20MOUNTAINCLIMBERS30 SECLEGLIFT25CALFRAISES10 YOGAPUSHUPS1 MINUTEWALL SIT15MINUTESOF YOGA(VIDEO)20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)20RUSSIANTWISTS30SECONDPLANK

MOUNT PISGAH MS PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 SIDE JUMPS
  2. 25 SIT UPS
  3. 1 MINUTE SIDE PLANK (30 SEC EACH SIDE)
  4. 1 MINUTE HIGH KNEES
  5. 25 JUMPING JACKS
  6. WALK/JOG 1 MILE
  7. 20 LUNGES
  8. 20 MINUTE BIKE RIDE
  9. 20 CHAIR DIPS
  10. STUDENT CHOICE
  11. 10 BURPEES
  12. 15 SQUAT JUMPS
  13. 20 CHAIR STEP UPS
  14. 20 AIR SQUATS
  15. 10 PUSH-UPS
  16. 20 MOUNTAIN CLIMBERS
  17. 30 SEC LEG LIFT
  18. 25 CALF RAISES
  19. 10 YOGA PUSHUPS
  20. 1 MINUTE WALL SIT
  21. 15 MINUTES OF YOGA (VIDEO)
  22. 20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
  23. 20 RUSSIAN TWISTS
  24. 30 SECOND PLANK