(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 CALF RAISES
1 MINUTE SIDE PLANK (30 SEC EACH SIDE)
20 MOUNTAIN CLIMBERS
50 SIDE JUMPS
20 AIR SQUATS
25 SIT UPS
10 PUSH-UPS
WALK/JOG
1 MILE
20 LUNGES
15 SQUAT JUMPS
30 SECOND PLANK
1 MINUTE WALL SIT
20 MINUTE BIKE RIDE
20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
