STUDENTCHOICE20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)25 SITUPS10 YOGAPUSHUPS25CALFRAISES30 SECLEGLIFT20 CHAIRSTEPUPS1 MINUTEWALL SIT20RUSSIANTWISTS20 AIRSQUATS1 MINUTESIDE PLANK(30 SECEACH SIDE)10PUSH-UPS20MINUTEBIKERIDE15MINUTESOF YOGA(VIDEO)WALK/JOG1 MILE20MOUNTAINCLIMBERS30SECONDPLANK1 MINUTEHIGHKNEES20LUNGES10BURPEES50SIDEJUMPS25JUMPINGJACKS15SQUATJUMPS20CHAIRDIPSSTUDENTCHOICE20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)25 SITUPS10 YOGAPUSHUPS25CALFRAISES30 SECLEGLIFT20 CHAIRSTEPUPS1 MINUTEWALL SIT20RUSSIANTWISTS20 AIRSQUATS1 MINUTESIDE PLANK(30 SECEACH SIDE)10PUSH-UPS20MINUTEBIKERIDE15MINUTESOF YOGA(VIDEO)WALK/JOG1 MILE20MOUNTAINCLIMBERS30SECONDPLANK1 MINUTEHIGHKNEES20LUNGES10BURPEES50SIDEJUMPS25JUMPINGJACKS15SQUATJUMPS20CHAIRDIPS

MOUNT PISGAH MS PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STUDENT CHOICE
  2. 20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
  3. 25 SIT UPS
  4. 10 YOGA PUSHUPS
  5. 25 CALF RAISES
  6. 30 SEC LEG LIFT
  7. 20 CHAIR STEP UPS
  8. 1 MINUTE WALL SIT
  9. 20 RUSSIAN TWISTS
  10. 20 AIR SQUATS
  11. 1 MINUTE SIDE PLANK (30 SEC EACH SIDE)
  12. 10 PUSH-UPS
  13. 20 MINUTE BIKE RIDE
  14. 15 MINUTES OF YOGA (VIDEO)
  15. WALK/JOG 1 MILE
  16. 20 MOUNTAIN CLIMBERS
  17. 30 SECOND PLANK
  18. 1 MINUTE HIGH KNEES
  19. 20 LUNGES
  20. 10 BURPEES
  21. 50 SIDE JUMPS
  22. 25 JUMPING JACKS
  23. 15 SQUAT JUMPS
  24. 20 CHAIR DIPS