25JUMPINGJACKS20LUNGES30SECONDPLANKWALK/JOG1 MILE1 MINUTEHIGHKNEES30 SECLEGLIFT1 MINUTEWALL SIT20RUSSIANTWISTS50SIDEJUMPS25 SITUPS20CHAIRDIPS20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)1 MINUTESIDE PLANK(30 SECEACH SIDE)25CALFRAISES15SQUATJUMPSSTUDENTCHOICE10PUSH-UPS20MOUNTAINCLIMBERS20 AIRSQUATS10 YOGAPUSHUPS10BURPEES20 CHAIRSTEPUPS20MINUTEBIKERIDE15MINUTESOF YOGA(VIDEO)25JUMPINGJACKS20LUNGES30SECONDPLANKWALK/JOG1 MILE1 MINUTEHIGHKNEES30 SECLEGLIFT1 MINUTEWALL SIT20RUSSIANTWISTS50SIDEJUMPS25 SITUPS20CHAIRDIPS20 MINUTESPORTTRAINING(SHOOT HOOPS,BASEBALLCATCH, ETC)1 MINUTESIDE PLANK(30 SECEACH SIDE)25CALFRAISES15SQUATJUMPSSTUDENTCHOICE10PUSH-UPS20MOUNTAINCLIMBERS20 AIRSQUATS10 YOGAPUSHUPS10BURPEES20 CHAIRSTEPUPS20MINUTEBIKERIDE15MINUTESOF YOGA(VIDEO)

MOUNT PISGAH MS PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 JUMPING JACKS
  2. 20 LUNGES
  3. 30 SECOND PLANK
  4. WALK/JOG 1 MILE
  5. 1 MINUTE HIGH KNEES
  6. 30 SEC LEG LIFT
  7. 1 MINUTE WALL SIT
  8. 20 RUSSIAN TWISTS
  9. 50 SIDE JUMPS
  10. 25 SIT UPS
  11. 20 CHAIR DIPS
  12. 20 MINUTE SPORT TRAINING (SHOOT HOOPS, BASEBALL CATCH, ETC)
  13. 1 MINUTE SIDE PLANK (30 SEC EACH SIDE)
  14. 25 CALF RAISES
  15. 15 SQUAT JUMPS
  16. STUDENT CHOICE
  17. 10 PUSH-UPS
  18. 20 MOUNTAIN CLIMBERS
  19. 20 AIR SQUATS
  20. 10 YOGA PUSHUPS
  21. 10 BURPEES
  22. 20 CHAIR STEP UPS
  23. 20 MINUTE BIKE RIDE
  24. 15 MINUTES OF YOGA (VIDEO)