NegativeThoughtsPoorSelf-EsteemSorrowDepressedFatigueDisappointmentIrritabilityChangesin EatingCryingGriefDespairGuiltLonelyInactivityEmptinessShameApahtyHopelessnessDifficultyConcentratingDownNeglectingSelf-CareSleepProblemsLoss ofInterest inActivitiesRuminationNegativeThoughtsPoorSelf-EsteemSorrowDepressedFatigueDisappointmentIrritabilityChangesin EatingCryingGriefDespairGuiltLonelyInactivityEmptinessShameApahtyHopelessnessDifficultyConcentratingDownNeglectingSelf-CareSleepProblemsLoss ofInterest inActivitiesRumination

SADNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Thoughts
  2. Poor Self-Esteem
  3. Sorrow
  4. Depressed
  5. Fatigue
  6. Disappointment
  7. Irritability
  8. Changes in Eating
  9. Crying
  10. Grief
  11. Despair
  12. Guilt
  13. Lonely
  14. Inactivity
  15. Emptiness
  16. Shame
  17. Apahty
  18. Hopelessness
  19. Difficulty Concentrating
  20. Down
  21. Neglecting Self-Care
  22. Sleep Problems
  23. Loss of Interest in Activities
  24. Rumination