ApahtyHopelessnessDifficultyConcentratingDownDespairRuminationEmptinessDepressedNegativeThoughtsSorrowShameFatigueGuiltGriefInactivitySleepProblemsDisappointmentNeglectingSelf-CarePoorSelf-EsteemChangesin EatingIrritabilityLoss ofInterest inActivitiesLonelyCryingApahtyHopelessnessDifficultyConcentratingDownDespairRuminationEmptinessDepressedNegativeThoughtsSorrowShameFatigueGuiltGriefInactivitySleepProblemsDisappointmentNeglectingSelf-CarePoorSelf-EsteemChangesin EatingIrritabilityLoss ofInterest inActivitiesLonelyCrying

SADNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apahty
  2. Hopelessness
  3. Difficulty Concentrating
  4. Down
  5. Despair
  6. Rumination
  7. Emptiness
  8. Depressed
  9. Negative Thoughts
  10. Sorrow
  11. Shame
  12. Fatigue
  13. Guilt
  14. Grief
  15. Inactivity
  16. Sleep Problems
  17. Disappointment
  18. Neglecting Self-Care
  19. Poor Self-Esteem
  20. Changes in Eating
  21. Irritability
  22. Loss of Interest in Activities
  23. Lonely
  24. Crying