DifficultyConcentratingDepressedDownIrritabilityPoorSelf-EsteemChangesin EatingEmptinessShameDespairSleepProblemsGuiltGriefInactivityDisappointmentCryingLoss ofInterest inActivitiesHopelessnessSorrowNegativeThoughtsRuminationFatigueLonelyApahtyNeglectingSelf-CareDifficultyConcentratingDepressedDownIrritabilityPoorSelf-EsteemChangesin EatingEmptinessShameDespairSleepProblemsGuiltGriefInactivityDisappointmentCryingLoss ofInterest inActivitiesHopelessnessSorrowNegativeThoughtsRuminationFatigueLonelyApahtyNeglectingSelf-Care

SADNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty Concentrating
  2. Depressed
  3. Down
  4. Irritability
  5. Poor Self-Esteem
  6. Changes in Eating
  7. Emptiness
  8. Shame
  9. Despair
  10. Sleep Problems
  11. Guilt
  12. Grief
  13. Inactivity
  14. Disappointment
  15. Crying
  16. Loss of Interest in Activities
  17. Hopelessness
  18. Sorrow
  19. Negative Thoughts
  20. Rumination
  21. Fatigue
  22. Lonely
  23. Apahty
  24. Neglecting Self-Care