(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
play hot potato with family/friends
Jump rope 30 times
play soccer golf in the yard
Bump a volleyball to a partner or yourself for 5 minutes
Stretch/yoga for 20 minutes
Practice your baseball swing/batting practice
Play outside for 30 Minutes
Watch and perform a YMCA live workout class
Practice dribbling two basketballs at once
Play catch with a football
Hit a volleyball/balloon 10 times in a row
Play a tag game
Watch and perform a YMCA 360 videos (ymca360.org)
Make 10 free throws (any hoop, mini, laundry basket, etc)
Drink 8 glasses of water in 1 day
Run/walk/bike a mile
Play a game of horse (any hoop)
Bump a volleyball to a partner or yourself for 5 minutes
10 sits ups, 10 push ups, and 10 squats
Juggle 2-3 (any) objects for 10 seconds
play baseball catch for 5 minutes
Practice dribbling a soccer ball for 5 minutes
Juggle a Soccer ball (or any ball) 10 times in a row