(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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play hot potato with family/friends
Practice dribbling a soccer ball for 5 minutes
Practice your baseball swing/batting practice
Juggle a Soccer ball (or any ball) 10 times in a row
Jump rope 30 times
10 sits ups, 10 push ups, and 10 squats
Play catch with a football
Play a game of horse (any hoop)
play soccer golf in the yard
Bump a volleyball to a partner or yourself for 5 minutes
Practice dribbling a basketball for 5 minutes
Play outside for 30 Minutes
Stretch/yoga for 20 minutes
Drink 8 glasses of water in 1 day
play baseball catch for 5 minutes
Play a tag game
Make 10 free throws (any hoop, mini, laundry basket, etc)
Watch and perform a YMCA live workout class
Juggle 2-3 (any) objects for 10 seconds
Hit a volleyball/balloon 10 times in a row
Bump a volleyball to a partner or yourself for 5 minutes