play hotpotato withfamily/friendsPracticedribbling asoccer ballfor 5 minutesPractice yourbaseballswing/battingpracticeJuggle aSoccer ball(or any ball)10 times in arowJumprope 30times10 sits ups,10 pushups, and10 squatsPlay catchwith afootballPlay agame ofhorse (anyhoop)playsoccergolf in theyardBump avolleyball toa partner oryourself for 5minutesPracticedribbling abasketball for5 minutesPlayoutside for30MinutesStretch/yogafor 20minutesDrink 8glasses ofwater in 1dayplaybaseballcatch for 5minutesPlay ataggameMake 10 freethrows (anyhoop, mini,laundrybasket, etc)Watch andperform aYMCA liveworkoutclassJuggle 2-3(any)objects for10 secondsHit avolleyball/balloon10 times in a rowBump avolleyball toa partner oryourself for 5minutesPracticedribbling twobasketballsat onceWatch andperform aYMCA 360videos(ymca360.org)Run/walk/bikea mileplay hotpotato withfamily/friendsPracticedribbling asoccer ballfor 5 minutesPractice yourbaseballswing/battingpracticeJuggle aSoccer ball(or any ball)10 times in arowJumprope 30times10 sits ups,10 pushups, and10 squatsPlay catchwith afootballPlay agame ofhorse (anyhoop)playsoccergolf in theyardBump avolleyball toa partner oryourself for 5minutesPracticedribbling abasketball for5 minutesPlayoutside for30MinutesStretch/yogafor 20minutesDrink 8glasses ofwater in 1dayplaybaseballcatch for 5minutesPlay ataggameMake 10 freethrows (anyhoop, mini,laundrybasket, etc)Watch andperform aYMCA liveworkoutclassJuggle 2-3(any)objects for10 secondsHit avolleyball/balloon10 times in a rowBump avolleyball toa partner oryourself for 5minutesPracticedribbling twobasketballsat onceWatch andperform aYMCA 360videos(ymca360.org)Run/walk/bikea mile

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play hot potato with family/friends
  2. Practice dribbling a soccer ball for 5 minutes
  3. Practice your baseball swing/batting practice
  4. Juggle a Soccer ball (or any ball) 10 times in a row
  5. Jump rope 30 times
  6. 10 sits ups, 10 push ups, and 10 squats
  7. Play catch with a football
  8. Play a game of horse (any hoop)
  9. play soccer golf in the yard
  10. Bump a volleyball to a partner or yourself for 5 minutes
  11. Practice dribbling a basketball for 5 minutes
  12. Play outside for 30 Minutes
  13. Stretch/yoga for 20 minutes
  14. Drink 8 glasses of water in 1 day
  15. play baseball catch for 5 minutes
  16. Play a tag game
  17. Make 10 free throws (any hoop, mini, laundry basket, etc)
  18. Watch and perform a YMCA live workout class
  19. Juggle 2-3 (any) objects for 10 seconds
  20. Hit a volleyball/balloon 10 times in a row
  21. Bump a volleyball to a partner or yourself for 5 minutes
  22. Practice dribbling two basketballs at once
  23. Watch and perform a YMCA 360 videos (ymca360.org)
  24. Run/walk/bike a mile