Taketime toorganizeDosomethingcreativeZoomcoffeedate with aco-workerOnlinehappyhour withfriends!Unplugfor anhourStretchTake adrive toget out ofthe houseGetcreative w/food in thecupboardsTake awalkaroundthe blockShoes off,slipperson!Catch upon yourfavoriteTV showTakea napFindsomethingto laugh atTour amuseum oraquariumonlineDisinfectyour cellphoneand laptopSend anfriendlymessage toa co-workerTreatyourself!Video chata familymember orfriendWatchyourfavoriteviral videoDonate $5to a favoritecharity ornon-profitDance!Work froma standingpositionfor an hourRead orlisten toa bookShare yourfavoriteself caretipsTaketime toorganizeDosomethingcreativeZoomcoffeedate with aco-workerOnlinehappyhour withfriends!Unplugfor anhourStretchTake adrive toget out ofthe houseGetcreative w/food in thecupboardsTake awalkaroundthe blockShoes off,slipperson!Catch upon yourfavoriteTV showTakea napFindsomethingto laugh atTour amuseum oraquariumonlineDisinfectyour cellphoneand laptopSend anfriendlymessage toa co-workerTreatyourself!Video chata familymember orfriendWatchyourfavoriteviral videoDonate $5to a favoritecharity ornon-profitDance!Work froma standingpositionfor an hourRead orlisten toa bookShare yourfavoriteself caretips

Self Care While in Self Isolation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take time to organize
  2. Do something creative
  3. Zoom coffee date with a co-worker
  4. Online happy hour with friends!
  5. Unplug for an hour
  6. Stretch
  7. Take a drive to get out of the house
  8. Get creative w/ food in the cupboards
  9. Take a walk around the block
  10. Shoes off, slippers on!
  11. Catch up on your favorite TV show
  12. Take a nap
  13. Find something to laugh at
  14. Tour a museum or aquarium online
  15. Disinfect your cell phone and laptop
  16. Send an friendly message to a co-worker
  17. Treat yourself!
  18. Video chat a family member or friend
  19. Watch your favorite viral video
  20. Donate $5 to a favorite charity or non-profit
  21. Dance!
  22. Work from a standing position for an hour
  23. Read or listen to a book
  24. Share your favorite self care tips