Takea napTreatyourself!Tour amuseum oraquariumonlineDonate $5to a favoritecharity ornon-profitWork froma standingpositionfor an hourTake adrive toget out ofthe houseShoes off,slipperson!Taketime toorganizeTake awalkaroundthe blockDosomethingcreativeGetcreative w/food in thecupboardsOnlinehappyhour withfriends!Send anfriendlymessage toa co-workerZoomcoffeedate with aco-workerShare yourfavoriteself caretipsRead orlisten toa bookCatch upon yourfavoriteTV showFindsomethingto laugh atUnplugfor anhourDance!StretchWatchyourfavoriteviral videoVideo chata familymember orfriendDisinfectyour cellphoneand laptopTakea napTreatyourself!Tour amuseum oraquariumonlineDonate $5to a favoritecharity ornon-profitWork froma standingpositionfor an hourTake adrive toget out ofthe houseShoes off,slipperson!Taketime toorganizeTake awalkaroundthe blockDosomethingcreativeGetcreative w/food in thecupboardsOnlinehappyhour withfriends!Send anfriendlymessage toa co-workerZoomcoffeedate with aco-workerShare yourfavoriteself caretipsRead orlisten toa bookCatch upon yourfavoriteTV showFindsomethingto laugh atUnplugfor anhourDance!StretchWatchyourfavoriteviral videoVideo chata familymember orfriendDisinfectyour cellphoneand laptop

Self Care While in Self Isolation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Treat yourself!
  3. Tour a museum or aquarium online
  4. Donate $5 to a favorite charity or non-profit
  5. Work from a standing position for an hour
  6. Take a drive to get out of the house
  7. Shoes off, slippers on!
  8. Take time to organize
  9. Take a walk around the block
  10. Do something creative
  11. Get creative w/ food in the cupboards
  12. Online happy hour with friends!
  13. Send an friendly message to a co-worker
  14. Zoom coffee date with a co-worker
  15. Share your favorite self care tips
  16. Read or listen to a book
  17. Catch up on your favorite TV show
  18. Find something to laugh at
  19. Unplug for an hour
  20. Dance!
  21. Stretch
  22. Watch your favorite viral video
  23. Video chat a family member or friend
  24. Disinfect your cell phone and laptop