Takea napOnlinehappyhour withfriends!Findsomethingto laugh atStretchShare yourfavoriteself caretipsTour amuseum oraquariumonlineSend anfriendlymessage toa co-workerDisinfectyour cellphoneand laptopRead orlisten toa bookZoomcoffeedate with aco-workerCatch upon yourfavoriteTV showShoes off,slipperson!Take adrive toget out ofthe houseDonate $5to a favoritecharity ornon-profitVideo chata familymember orfriendTake awalkaroundthe blockUnplugfor anhourDosomethingcreativeTreatyourself!Watchyourfavoriteviral videoTaketime toorganizeDance!Work froma standingpositionfor an hourGetcreative w/food in thecupboardsTakea napOnlinehappyhour withfriends!Findsomethingto laugh atStretchShare yourfavoriteself caretipsTour amuseum oraquariumonlineSend anfriendlymessage toa co-workerDisinfectyour cellphoneand laptopRead orlisten toa bookZoomcoffeedate with aco-workerCatch upon yourfavoriteTV showShoes off,slipperson!Take adrive toget out ofthe houseDonate $5to a favoritecharity ornon-profitVideo chata familymember orfriendTake awalkaroundthe blockUnplugfor anhourDosomethingcreativeTreatyourself!Watchyourfavoriteviral videoTaketime toorganizeDance!Work froma standingpositionfor an hourGetcreative w/food in thecupboards

Self Care While in Self Isolation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Online happy hour with friends!
  3. Find something to laugh at
  4. Stretch
  5. Share your favorite self care tips
  6. Tour a museum or aquarium online
  7. Send an friendly message to a co-worker
  8. Disinfect your cell phone and laptop
  9. Read or listen to a book
  10. Zoom coffee date with a co-worker
  11. Catch up on your favorite TV show
  12. Shoes off, slippers on!
  13. Take a drive to get out of the house
  14. Donate $5 to a favorite charity or non-profit
  15. Video chat a family member or friend
  16. Take a walk around the block
  17. Unplug for an hour
  18. Do something creative
  19. Treat yourself!
  20. Watch your favorite viral video
  21. Take time to organize
  22. Dance!
  23. Work from a standing position for an hour
  24. Get creative w/ food in the cupboards