Take adrive toget out ofthe houseStretchTakea napRead orlisten toa bookDance!Getcreative w/food in thecupboardsTaketime toorganizeVideo chata familymember orfriendTake awalkaroundthe blockTreatyourself!Watchyourfavoriteviral videoZoomcoffeedate with aco-workerShare yourfavoriteself caretipsWork froma standingpositionfor an hourFindsomethingto laugh atSend anfriendlymessage toa co-workerOnlinehappyhour withfriends!Donate $5to a favoritecharity ornon-profitCatch upon yourfavoriteTV showUnplugfor anhourTour amuseum oraquariumonlineDisinfectyour cellphoneand laptopShoes off,slipperson!DosomethingcreativeTake adrive toget out ofthe houseStretchTakea napRead orlisten toa bookDance!Getcreative w/food in thecupboardsTaketime toorganizeVideo chata familymember orfriendTake awalkaroundthe blockTreatyourself!Watchyourfavoriteviral videoZoomcoffeedate with aco-workerShare yourfavoriteself caretipsWork froma standingpositionfor an hourFindsomethingto laugh atSend anfriendlymessage toa co-workerOnlinehappyhour withfriends!Donate $5to a favoritecharity ornon-profitCatch upon yourfavoriteTV showUnplugfor anhourTour amuseum oraquariumonlineDisinfectyour cellphoneand laptopShoes off,slipperson!Dosomethingcreative

Self Care While in Self Isolation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a drive to get out of the house
  2. Stretch
  3. Take a nap
  4. Read or listen to a book
  5. Dance!
  6. Get creative w/ food in the cupboards
  7. Take time to organize
  8. Video chat a family member or friend
  9. Take a walk around the block
  10. Treat yourself!
  11. Watch your favorite viral video
  12. Zoom coffee date with a co-worker
  13. Share your favorite self care tips
  14. Work from a standing position for an hour
  15. Find something to laugh at
  16. Send an friendly message to a co-worker
  17. Online happy hour with friends!
  18. Donate $5 to a favorite charity or non-profit
  19. Catch up on your favorite TV show
  20. Unplug for an hour
  21. Tour a museum or aquarium online
  22. Disinfect your cell phone and laptop
  23. Shoes off, slippers on!
  24. Do something creative