Let's Get Moving:) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Wrist Push Ups
2. 20 Bicycles
3. 5 Handstands
4. 10 Second Bridge Hold
5. 20 Arch Rockers
6. 10 V-Ups
7. 10 Cheerios (each leg)
8. 20 Second Pike Stretch Hold
9. 10 Second Split Hold (choose leg)
10. 10 Second Middle Splits Hold
11. 20 Wrist Push Ups
12. 5 Single Leg Heel Raisers (each foot)
13. 20 Hollow Rockers
14. 5 Full Turns
15. 15 Squats
16. 10 Second Split Hold (choose Leg)
17. 20 Heel Raisers
18. 10 Second Shoulder Stretch
19. 10 Sit Ups
20. 10 Push Ups
21. 10 Leg Lifts (hands under bottom)
22. 5 T/Lever Holds (each leg)
23. 10 Single Leg Lifts (lay on back)
24. 10 Back Leg Kicks (on all fours)