Let's Get Moving:) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Second Pike Stretch Hold
2. 5 Full Turns
3. 20 Bicycles
4. 10 Push Ups
5. 5 Single Leg Heel Raisers (each foot)
6. 10 Second Shoulder Stretch
7. 10 Second Split Hold (choose Leg)
8. 10 Leg Lifts (hands under bottom)
9. 10 Back Leg Kicks (on all fours)
10. 10 Cheerios (each leg)
11. 10 Second Bridge Hold
12. 10 Second Split Hold (choose leg)
13. 15 Squats
14. 10 Second Middle Splits Hold
15. 20 Heel Raisers
16. 10 Single Leg Lifts (lay on back)
17. 20 Wrist Push Ups
18. 20 Hollow Rockers
19. 20 Wrist Push Ups
20. 5 T/Lever Holds (each leg)
21. 10 Sit Ups
22. 20 Arch Rockers
23. 5 Handstands
24. 10 V-Ups