Let's Get Moving:) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Wrist Push Ups
2. 20 Second Pike Stretch Hold
3. 10 Second Shoulder Stretch
4. 10 Sit Ups
5. 10 Second Middle Splits Hold
6. 10 Second Split Hold (choose Leg)
7. 10 Single Leg Lifts (lay on back)
8. 20 Heel Raisers
9. 10 Push Ups
10. 10 Second Split Hold (choose leg)
11. 5 T/Lever Holds (each leg)
12. 10 Second Bridge Hold
13. 10 Cheerios (each leg)
14. 20 Bicycles
15. 10 V-Ups
16. 5 Single Leg Heel Raisers (each foot)
17. 20 Arch Rockers
18. 10 Leg Lifts (hands under bottom)
19. 20 Wrist Push Ups
20. 5 Handstands
21. 5 Full Turns
22. 10 Back Leg Kicks (on all fours)
23. 15 Squats
24. 20 Hollow Rockers