20 Hollow Rockers 20 Wrist Push Ups 10 Leg Lifts (hands under bottom) 10 Second Bridge Hold 5 Single Leg Heel Raisers (each foot) 10 Cheerios (each leg) 10 Push Ups 15 Squats 5 T/Lever Holds (each leg) 10 Back Leg Kicks (on all fours) 20 Second Pike Stretch Hold 10 Second Split Hold (choose Leg) 10 Single Leg Lifts (lay on back) 5 Handstands 10 V- Ups 20 Arch Rockers 20 Heel Raisers 20 Wrist Push Ups 10 Second Shoulder Stretch 10 Second Split Hold (choose leg) 20 Bicycles 10 Second Middle Splits Hold 10 Sit Ups 5 Full Turns 20 Hollow Rockers 20 Wrist Push Ups 10 Leg Lifts (hands under bottom) 10 Second Bridge Hold 5 Single Leg Heel Raisers (each foot) 10 Cheerios (each leg) 10 Push Ups 15 Squats 5 T/Lever Holds (each leg) 10 Back Leg Kicks (on all fours) 20 Second Pike Stretch Hold 10 Second Split Hold (choose Leg) 10 Single Leg Lifts (lay on back) 5 Handstands 10 V- Ups 20 Arch Rockers 20 Heel Raisers 20 Wrist Push Ups 10 Second Shoulder Stretch 10 Second Split Hold (choose leg) 20 Bicycles 10 Second Middle Splits Hold 10 Sit Ups 5 Full Turns
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Hollow Rockers
20 Wrist Push Ups
10 Leg Lifts (hands under bottom)
10 Second Bridge Hold
5 Single Leg Heel Raisers (each foot)
10 Cheerios (each leg)
10 Push Ups
15 Squats
5 T/Lever Holds (each leg)
10 Back Leg Kicks (on all fours)
20 Second Pike Stretch Hold
10 Second Split Hold (choose Leg)
10 Single Leg Lifts (lay on back)
5 Handstands
10 V-Ups
20 Arch Rockers
20 Heel Raisers
20 Wrist Push Ups
10 Second Shoulder Stretch
10 Second Split Hold (choose leg)
20 Bicycles
10 Second Middle Splits Hold
10 Sit Ups
5 Full Turns