Let's Get Moving:) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Single Leg Lifts (lay on back)
2. 10 Back Leg Kicks (on all fours)
3. 10 Second Shoulder Stretch
4. 20 Wrist Push Ups
5. 20 Bicycles
6. 20 Hollow Rockers
7. 10 Cheerios (each leg)
8. 5 Full Turns
9. 10 Sit Ups
10. 5 Single Leg Heel Raisers (each foot)
11. 20 Arch Rockers
12. 20 Wrist Push Ups
13. 10 Second Middle Splits Hold
14. 10 Push Ups
15. 5 Handstands
16. 10 Leg Lifts (hands under bottom)
17. 10 Second Bridge Hold
18. 5 T/Lever Holds (each leg)
19. 10 Second Split Hold (choose Leg)
20. 20 Heel Raisers
21. 20 Second Pike Stretch Hold
22. 15 Squats
23. 10 V-Ups
24. 10 Second Split Hold (choose leg)