Where do you feel your stress in your body Something positive about yourself A time you laughed out loud stand up for an ovation You felt compassion when--- Name a core value of yours One thing that stresses you out Name an item you love What mindfulness is to you Give the person on your left a compliment You love to do ___ to calm down Physical sensation when angry When you helped someone What do you want to improve Your most often felt emotion Your favorite color to express love One self- soothing behavior An impulse control skill Favorite calming song Reaction when you were surprised What you do to relax Give the person on your right a compliment Something you grieved over You have forgiven yourself for--- Name 1 self soothing behavior You were disappointed when --- What do you accept about yourself? Where do you feel your stress in your body Something positive about yourself A time you laughed out loud stand up for an ovation You felt compassion when--- Name a core value of yours One thing that stresses you out Name an item you love What mindfulness is to you Give the person on your left a compliment You love to do ___ to calm down Physical sensation when angry When you helped someone What do you want to improve Your most often felt emotion Your favorite color to express love One self- soothing behavior An impulse control skill Favorite calming song Reaction when you were surprised What you do to relax Give the person on your right a compliment Something you grieved over You have forgiven yourself for--- Name 1 self soothing behavior You were disappointed when --- What do you accept about yourself?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Where do you feel your stress in your body
Something positive about yourself
A time you laughed out loud
stand up for an ovation
You felt compassion when---
Name a core value of yours
One thing that stresses you out
Name an item you love
What mindfulness is to you
Give the person on your left a compliment
You love to do ___ to calm down
Physical sensation when angry
When you helped someone
What do you want to improve
Your most often felt emotion
Your favorite color to express love
One self-soothing behavior
An impulse control skill
Favorite calming song
Reaction when you were surprised
What you do to relax
Give the person on your right a compliment
Something you grieved over
You have forgiven yourself for---
Name 1 self soothing behavior
You were disappointed when ---
What do you accept about yourself?