stand up for an ovation A time you laughed out loud Name an item you love Give the person on your right a compliment Reaction when you were surprised Give the person on your left a compliment You love to do ___ to calm down What do you want to improve Your most often felt emotion Name 1 self soothing behavior Something you grieved over Name a core value of yours Something positive about yourself One self- soothing behavior Physical sensation when angry An impulse control skill Your favorite color to express love Favorite calming song Where do you feel your stress in your body What you do to relax You were disappointed when --- What do you accept about yourself? You have forgiven yourself for--- One thing that stresses you out When you helped someone You felt compassion when--- What mindfulness is to you stand up for an ovation A time you laughed out loud Name an item you love Give the person on your right a compliment Reaction when you were surprised Give the person on your left a compliment You love to do ___ to calm down What do you want to improve Your most often felt emotion Name 1 self soothing behavior Something you grieved over Name a core value of yours Something positive about yourself One self- soothing behavior Physical sensation when angry An impulse control skill Your favorite color to express love Favorite calming song Where do you feel your stress in your body What you do to relax You were disappointed when --- What do you accept about yourself? You have forgiven yourself for--- One thing that stresses you out When you helped someone You felt compassion when--- What mindfulness is to you
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stand up for an ovation
A time you laughed out loud
Name an item you love
Give the person on your right a compliment
Reaction when you were surprised
Give the person on your left a compliment
You love to do ___ to calm down
What do you want to improve
Your most often felt emotion
Name 1 self soothing behavior
Something you grieved over
Name a core value of yours
Something positive about yourself
One self-soothing behavior
Physical sensation when angry
An impulse control skill
Your favorite color to express love
Favorite calming song
Where do you feel your stress in your body
What you do to relax
You were disappointed when ---
What do you accept about yourself?
You have forgiven yourself for---
One thing that stresses you out
When you helped someone
You felt compassion when---
What mindfulness is to you