You feltcompassionwhen---Name acore valueof yoursOne self-soothingbehaviorWhere doyou feelyour stressin your bodySomethingpositiveaboutyourselfSomethingyougrievedoverYour favoritecolor toexpress loveA time youlaughedout loudWhatmindfulnessis to youPhysicalsensationwhenangryYou haveforgivenyourselffor---One thingthatstressesyou outGive theperson onyour left acomplimentYour mostoften feltemotionGive theperson onyour right acomplimentNamean itemyou loveName 1selfsoothingbehaviorstand upfor anovationWhatyou doto relaxWhat doyou wantto improveYou loveto do ___to calmdownAnimpulsecontrolskillWhat doyou acceptaboutyourself?Reactionwhen youweresurprisedWhen youhelpedsomeoneFavoritecalmingsongYou weredisappointedwhen ---You feltcompassionwhen---Name acore valueof yoursOne self-soothingbehaviorWhere doyou feelyour stressin your bodySomethingpositiveaboutyourselfSomethingyougrievedoverYour favoritecolor toexpress loveA time youlaughedout loudWhatmindfulnessis to youPhysicalsensationwhenangryYou haveforgivenyourselffor---One thingthatstressesyou outGive theperson onyour left acomplimentYour mostoften feltemotionGive theperson onyour right acomplimentNamean itemyou loveName 1selfsoothingbehaviorstand upfor anovationWhatyou doto relaxWhat doyou wantto improveYou loveto do ___to calmdownAnimpulsecontrolskillWhat doyou acceptaboutyourself?Reactionwhen youweresurprisedWhen youhelpedsomeoneFavoritecalmingsongYou weredisappointedwhen ---

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You felt compassion when---
  2. Name a core value of yours
  3. One self-soothing behavior
  4. Where do you feel your stress in your body
  5. Something positive about yourself
  6. Something you grieved over
  7. Your favorite color to express love
  8. A time you laughed out loud
  9. What mindfulness is to you
  10. Physical sensation when angry
  11. You have forgiven yourself for---
  12. One thing that stresses you out
  13. Give the person on your left a compliment
  14. Your most often felt emotion
  15. Give the person on your right a compliment
  16. Name an item you love
  17. Name 1 self soothing behavior
  18. stand up for an ovation
  19. What you do to relax
  20. What do you want to improve
  21. You love to do ___ to calm down
  22. An impulse control skill
  23. What do you accept about yourself?
  24. Reaction when you were surprised
  25. When you helped someone
  26. Favorite calming song
  27. You were disappointed when ---