You haveforgivenyourselffor---FavoritecalmingsongSomethingyougrievedoverYour mostoften feltemotionOne self-soothingbehaviorWhat doyou wantto improveYour favoritecolor toexpress lovestand upfor anovationReactionwhen youweresurprisedGive theperson onyour left acomplimentGive theperson onyour right acomplimentName acore valueof yoursYou weredisappointedwhen ---AnimpulsecontrolskillSomethingpositiveaboutyourselfWhatmindfulnessis to youWhatyou doto relaxA time youlaughedout loudPhysicalsensationwhenangryWhat doyou acceptaboutyourself?When youhelpedsomeoneYou feltcompassionwhen---One thingthatstressesyou outNamean itemyou loveWhere doyou feelyour stressin your bodyYou loveto do ___to calmdownName 1selfsoothingbehaviorYou haveforgivenyourselffor---FavoritecalmingsongSomethingyougrievedoverYour mostoften feltemotionOne self-soothingbehaviorWhat doyou wantto improveYour favoritecolor toexpress lovestand upfor anovationReactionwhen youweresurprisedGive theperson onyour left acomplimentGive theperson onyour right acomplimentName acore valueof yoursYou weredisappointedwhen ---AnimpulsecontrolskillSomethingpositiveaboutyourselfWhatmindfulnessis to youWhatyou doto relaxA time youlaughedout loudPhysicalsensationwhenangryWhat doyou acceptaboutyourself?When youhelpedsomeoneYou feltcompassionwhen---One thingthatstressesyou outNamean itemyou loveWhere doyou feelyour stressin your bodyYou loveto do ___to calmdownName 1selfsoothingbehavior

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You have forgiven yourself for---
  2. Favorite calming song
  3. Something you grieved over
  4. Your most often felt emotion
  5. One self-soothing behavior
  6. What do you want to improve
  7. Your favorite color to express love
  8. stand up for an ovation
  9. Reaction when you were surprised
  10. Give the person on your left a compliment
  11. Give the person on your right a compliment
  12. Name a core value of yours
  13. You were disappointed when ---
  14. An impulse control skill
  15. Something positive about yourself
  16. What mindfulness is to you
  17. What you do to relax
  18. A time you laughed out loud
  19. Physical sensation when angry
  20. What do you accept about yourself?
  21. When you helped someone
  22. You felt compassion when---
  23. One thing that stresses you out
  24. Name an item you love
  25. Where do you feel your stress in your body
  26. You love to do ___ to calm down
  27. Name 1 self soothing behavior