Where doyou feelyour stressin your bodySomethingpositiveaboutyourselfA time youlaughedout loudstand upfor anovationYou feltcompassionwhen---Name acore valueof yoursOne thingthatstressesyou outNamean itemyou loveWhatmindfulnessis to youGive theperson onyour left acomplimentYou loveto do ___to calmdownPhysicalsensationwhenangryWhen youhelpedsomeoneWhat doyou wantto improveYour mostoften feltemotionYour favoritecolor toexpress loveOne self-soothingbehaviorAnimpulsecontrolskillFavoritecalmingsongReactionwhen youweresurprisedWhatyou doto relaxGive theperson onyour right acomplimentSomethingyougrievedoverYou haveforgivenyourselffor---Name 1selfsoothingbehaviorYou weredisappointedwhen ---What doyou acceptaboutyourself?Where doyou feelyour stressin your bodySomethingpositiveaboutyourselfA time youlaughedout loudstand upfor anovationYou feltcompassionwhen---Name acore valueof yoursOne thingthatstressesyou outNamean itemyou loveWhatmindfulnessis to youGive theperson onyour left acomplimentYou loveto do ___to calmdownPhysicalsensationwhenangryWhen youhelpedsomeoneWhat doyou wantto improveYour mostoften feltemotionYour favoritecolor toexpress loveOne self-soothingbehaviorAnimpulsecontrolskillFavoritecalmingsongReactionwhen youweresurprisedWhatyou doto relaxGive theperson onyour right acomplimentSomethingyougrievedoverYou haveforgivenyourselffor---Name 1selfsoothingbehaviorYou weredisappointedwhen ---What doyou acceptaboutyourself?

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where do you feel your stress in your body
  2. Something positive about yourself
  3. A time you laughed out loud
  4. stand up for an ovation
  5. You felt compassion when---
  6. Name a core value of yours
  7. One thing that stresses you out
  8. Name an item you love
  9. What mindfulness is to you
  10. Give the person on your left a compliment
  11. You love to do ___ to calm down
  12. Physical sensation when angry
  13. When you helped someone
  14. What do you want to improve
  15. Your most often felt emotion
  16. Your favorite color to express love
  17. One self-soothing behavior
  18. An impulse control skill
  19. Favorite calming song
  20. Reaction when you were surprised
  21. What you do to relax
  22. Give the person on your right a compliment
  23. Something you grieved over
  24. You have forgiven yourself for---
  25. Name 1 self soothing behavior
  26. You were disappointed when ---
  27. What do you accept about yourself?