When youhelpedsomeoneReactionwhen youweresurprisedPhysicalsensationwhenangryGive theperson onyour left acomplimentAnimpulsecontrolskillYou weredisappointedwhen ---FavoritecalmingsongWhatyou doto relaxOne thingthatstressesyou outYou loveto do ___to calmdownA time youlaughedout loudWhat doyou wantto improveNamean itemyou loveSomethingyougrievedoverYou feltcompassionwhen---One self-soothingbehaviorYour favoritecolor toexpress loveName acore valueof yoursWhat doyou acceptaboutyourself?You haveforgivenyourselffor---Where doyou feelyour stressin your bodystand upfor anovationGive theperson onyour right acomplimentWhatmindfulnessis to youSomethingpositiveaboutyourselfYour mostoften feltemotionName 1selfsoothingbehaviorWhen youhelpedsomeoneReactionwhen youweresurprisedPhysicalsensationwhenangryGive theperson onyour left acomplimentAnimpulsecontrolskillYou weredisappointedwhen ---FavoritecalmingsongWhatyou doto relaxOne thingthatstressesyou outYou loveto do ___to calmdownA time youlaughedout loudWhat doyou wantto improveNamean itemyou loveSomethingyougrievedoverYou feltcompassionwhen---One self-soothingbehaviorYour favoritecolor toexpress loveName acore valueof yoursWhat doyou acceptaboutyourself?You haveforgivenyourselffor---Where doyou feelyour stressin your bodystand upfor anovationGive theperson onyour right acomplimentWhatmindfulnessis to youSomethingpositiveaboutyourselfYour mostoften feltemotionName 1selfsoothingbehavior

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When you helped someone
  2. Reaction when you were surprised
  3. Physical sensation when angry
  4. Give the person on your left a compliment
  5. An impulse control skill
  6. You were disappointed when ---
  7. Favorite calming song
  8. What you do to relax
  9. One thing that stresses you out
  10. You love to do ___ to calm down
  11. A time you laughed out loud
  12. What do you want to improve
  13. Name an item you love
  14. Something you grieved over
  15. You felt compassion when---
  16. One self-soothing behavior
  17. Your favorite color to express love
  18. Name a core value of yours
  19. What do you accept about yourself?
  20. You have forgiven yourself for---
  21. Where do you feel your stress in your body
  22. stand up for an ovation
  23. Give the person on your right a compliment
  24. What mindfulness is to you
  25. Something positive about yourself
  26. Your most often felt emotion
  27. Name 1 self soothing behavior