Reactionwhen youweresurprisedOne thingthatstressesyou outstand upfor anovationSomethingyougrievedoverOne self-soothingbehaviorWhen youhelpedsomeoneWhatyou doto relaxYou weredisappointedwhen ---Your mostoften feltemotionGive theperson onyour left acomplimentA time youlaughedout loudWhatmindfulnessis to youPhysicalsensationwhenangrySomethingpositiveaboutyourselfYour favoritecolor toexpress loveYou haveforgivenyourselffor---Give theperson onyour right acomplimentWhat doyou wantto improveName acore valueof yoursFavoritecalmingsongYou loveto do ___to calmdownName 1selfsoothingbehaviorWhere doyou feelyour stressin your bodyNamean itemyou loveWhat doyou acceptaboutyourself?You feltcompassionwhen---AnimpulsecontrolskillReactionwhen youweresurprisedOne thingthatstressesyou outstand upfor anovationSomethingyougrievedoverOne self-soothingbehaviorWhen youhelpedsomeoneWhatyou doto relaxYou weredisappointedwhen ---Your mostoften feltemotionGive theperson onyour left acomplimentA time youlaughedout loudWhatmindfulnessis to youPhysicalsensationwhenangrySomethingpositiveaboutyourselfYour favoritecolor toexpress loveYou haveforgivenyourselffor---Give theperson onyour right acomplimentWhat doyou wantto improveName acore valueof yoursFavoritecalmingsongYou loveto do ___to calmdownName 1selfsoothingbehaviorWhere doyou feelyour stressin your bodyNamean itemyou loveWhat doyou acceptaboutyourself?You feltcompassionwhen---Animpulsecontrolskill

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reaction when you were surprised
  2. One thing that stresses you out
  3. stand up for an ovation
  4. Something you grieved over
  5. One self-soothing behavior
  6. When you helped someone
  7. What you do to relax
  8. You were disappointed when ---
  9. Your most often felt emotion
  10. Give the person on your left a compliment
  11. A time you laughed out loud
  12. What mindfulness is to you
  13. Physical sensation when angry
  14. Something positive about yourself
  15. Your favorite color to express love
  16. You have forgiven yourself for---
  17. Give the person on your right a compliment
  18. What do you want to improve
  19. Name a core value of yours
  20. Favorite calming song
  21. You love to do ___ to calm down
  22. Name 1 self soothing behavior
  23. Where do you feel your stress in your body
  24. Name an item you love
  25. What do you accept about yourself?
  26. You felt compassion when---
  27. An impulse control skill