Name 1selfsoothingbehaviorNamean itemyou loveYour favoritecolor toexpress loveWhat doyou wantto improveYou weredisappointedwhen ---A time youlaughedout loudOne thingthatstressesyou outSomethingpositiveaboutyourselfYou feltcompassionwhen---stand upfor anovationWhatmindfulnessis to youWhen youhelpedsomeoneReactionwhen youweresurprisedGive theperson onyour left acomplimentAnimpulsecontrolskillWhatyou doto relaxName acore valueof yoursGive theperson onyour right acomplimentYour mostoften feltemotionYou loveto do ___to calmdownYou haveforgivenyourselffor---PhysicalsensationwhenangryFavoritecalmingsongSomethingyougrievedoverOne self-soothingbehaviorWhere doyou feelyour stressin your bodyWhat doyou acceptaboutyourself?Name 1selfsoothingbehaviorNamean itemyou loveYour favoritecolor toexpress loveWhat doyou wantto improveYou weredisappointedwhen ---A time youlaughedout loudOne thingthatstressesyou outSomethingpositiveaboutyourselfYou feltcompassionwhen---stand upfor anovationWhatmindfulnessis to youWhen youhelpedsomeoneReactionwhen youweresurprisedGive theperson onyour left acomplimentAnimpulsecontrolskillWhatyou doto relaxName acore valueof yoursGive theperson onyour right acomplimentYour mostoften feltemotionYou loveto do ___to calmdownYou haveforgivenyourselffor---PhysicalsensationwhenangryFavoritecalmingsongSomethingyougrievedoverOne self-soothingbehaviorWhere doyou feelyour stressin your bodyWhat doyou acceptaboutyourself?

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 self soothing behavior
  2. Name an item you love
  3. Your favorite color to express love
  4. What do you want to improve
  5. You were disappointed when ---
  6. A time you laughed out loud
  7. One thing that stresses you out
  8. Something positive about yourself
  9. You felt compassion when---
  10. stand up for an ovation
  11. What mindfulness is to you
  12. When you helped someone
  13. Reaction when you were surprised
  14. Give the person on your left a compliment
  15. An impulse control skill
  16. What you do to relax
  17. Name a core value of yours
  18. Give the person on your right a compliment
  19. Your most often felt emotion
  20. You love to do ___ to calm down
  21. You have forgiven yourself for---
  22. Physical sensation when angry
  23. Favorite calming song
  24. Something you grieved over
  25. One self-soothing behavior
  26. Where do you feel your stress in your body
  27. What do you accept about yourself?