Name 1 self soothing behavior You have forgiven yourself for--- An impulse control skill Name an item you love What do you accept about yourself? Give the person on your right a compliment Physical sensation when angry When you helped someone What mindfulness is to you A time you laughed out loud Where do you feel your stress in your body Name a core value of yours One self- soothing behavior Reaction when you were surprised stand up for an ovation You felt compassion when--- Give the person on your left a compliment What do you want to improve Something you grieved over Your most often felt emotion Your favorite color to express love Favorite calming song What you do to relax One thing that stresses you out You love to do ___ to calm down You were disappointed when --- Something positive about yourself Name 1 self soothing behavior You have forgiven yourself for--- An impulse control skill Name an item you love What do you accept about yourself? Give the person on your right a compliment Physical sensation when angry When you helped someone What mindfulness is to you A time you laughed out loud Where do you feel your stress in your body Name a core value of yours One self- soothing behavior Reaction when you were surprised stand up for an ovation You felt compassion when--- Give the person on your left a compliment What do you want to improve Something you grieved over Your most often felt emotion Your favorite color to express love Favorite calming song What you do to relax One thing that stresses you out You love to do ___ to calm down You were disappointed when --- Something positive about yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name 1 self soothing behavior
You have forgiven yourself for---
An impulse control skill
Name an item you love
What do you accept about yourself?
Give the person on your right a compliment
Physical sensation when angry
When you helped someone
What mindfulness is to you
A time you laughed out loud
Where do you feel your stress in your body
Name a core value of yours
One self-soothing behavior
Reaction when you were surprised
stand up for an ovation
You felt compassion when---
Give the person on your left a compliment
What do you want to improve
Something you grieved over
Your most often felt emotion
Your favorite color to express love
Favorite calming song
What you do to relax
One thing that stresses you out
You love to do ___ to calm down
You were disappointed when ---
Something positive about yourself