You loveto do ___to calmdownWhat doyou acceptaboutyourself?Your favoritecolor toexpress loveName acore valueof yoursWhere doyou feelyour stressin your bodyPhysicalsensationwhenangryNamean itemyou loveName 1selfsoothingbehaviorOne self-soothingbehaviorGive theperson onyour left acomplimentYou weredisappointedwhen ---Give theperson onyour right acomplimentAnimpulsecontrolskillSomethingpositiveaboutyourselfstand upfor anovationWhen youhelpedsomeoneA time youlaughedout loudWhatmindfulnessis to youReactionwhen youweresurprisedSomethingyougrievedoverYou feltcompassionwhen---One thingthatstressesyou outYour mostoften feltemotionWhat doyou wantto improveFavoritecalmingsongYou haveforgivenyourselffor---Whatyou doto relaxYou loveto do ___to calmdownWhat doyou acceptaboutyourself?Your favoritecolor toexpress loveName acore valueof yoursWhere doyou feelyour stressin your bodyPhysicalsensationwhenangryNamean itemyou loveName 1selfsoothingbehaviorOne self-soothingbehaviorGive theperson onyour left acomplimentYou weredisappointedwhen ---Give theperson onyour right acomplimentAnimpulsecontrolskillSomethingpositiveaboutyourselfstand upfor anovationWhen youhelpedsomeoneA time youlaughedout loudWhatmindfulnessis to youReactionwhen youweresurprisedSomethingyougrievedoverYou feltcompassionwhen---One thingthatstressesyou outYour mostoften feltemotionWhat doyou wantto improveFavoritecalmingsongYou haveforgivenyourselffor---Whatyou doto relax

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You love to do ___ to calm down
  2. What do you accept about yourself?
  3. Your favorite color to express love
  4. Name a core value of yours
  5. Where do you feel your stress in your body
  6. Physical sensation when angry
  7. Name an item you love
  8. Name 1 self soothing behavior
  9. One self-soothing behavior
  10. Give the person on your left a compliment
  11. You were disappointed when ---
  12. Give the person on your right a compliment
  13. An impulse control skill
  14. Something positive about yourself
  15. stand up for an ovation
  16. When you helped someone
  17. A time you laughed out loud
  18. What mindfulness is to you
  19. Reaction when you were surprised
  20. Something you grieved over
  21. You felt compassion when---
  22. One thing that stresses you out
  23. Your most often felt emotion
  24. What do you want to improve
  25. Favorite calming song
  26. You have forgiven yourself for---
  27. What you do to relax