Name 1selfsoothingbehaviorYou haveforgivenyourselffor---AnimpulsecontrolskillNamean itemyou loveWhat doyou acceptaboutyourself?Give theperson onyour right acomplimentPhysicalsensationwhenangryWhen youhelpedsomeoneWhatmindfulnessis to youA time youlaughedout loudWhere doyou feelyour stressin your bodyName acore valueof yoursOne self-soothingbehaviorReactionwhen youweresurprisedstand upfor anovationYou feltcompassionwhen---Give theperson onyour left acomplimentWhat doyou wantto improveSomethingyougrievedoverYour mostoften feltemotionYour favoritecolor toexpress loveFavoritecalmingsongWhatyou doto relaxOne thingthatstressesyou outYou loveto do ___to calmdownYou weredisappointedwhen ---SomethingpositiveaboutyourselfName 1selfsoothingbehaviorYou haveforgivenyourselffor---AnimpulsecontrolskillNamean itemyou loveWhat doyou acceptaboutyourself?Give theperson onyour right acomplimentPhysicalsensationwhenangryWhen youhelpedsomeoneWhatmindfulnessis to youA time youlaughedout loudWhere doyou feelyour stressin your bodyName acore valueof yoursOne self-soothingbehaviorReactionwhen youweresurprisedstand upfor anovationYou feltcompassionwhen---Give theperson onyour left acomplimentWhat doyou wantto improveSomethingyougrievedoverYour mostoften feltemotionYour favoritecolor toexpress loveFavoritecalmingsongWhatyou doto relaxOne thingthatstressesyou outYou loveto do ___to calmdownYou weredisappointedwhen ---Somethingpositiveaboutyourself

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 self soothing behavior
  2. You have forgiven yourself for---
  3. An impulse control skill
  4. Name an item you love
  5. What do you accept about yourself?
  6. Give the person on your right a compliment
  7. Physical sensation when angry
  8. When you helped someone
  9. What mindfulness is to you
  10. A time you laughed out loud
  11. Where do you feel your stress in your body
  12. Name a core value of yours
  13. One self-soothing behavior
  14. Reaction when you were surprised
  15. stand up for an ovation
  16. You felt compassion when---
  17. Give the person on your left a compliment
  18. What do you want to improve
  19. Something you grieved over
  20. Your most often felt emotion
  21. Your favorite color to express love
  22. Favorite calming song
  23. What you do to relax
  24. One thing that stresses you out
  25. You love to do ___ to calm down
  26. You were disappointed when ---
  27. Something positive about yourself