SomethingyougrievedoverOne self-soothingbehaviorYou weredisappointedwhen ---What doyou wantto improveYou feltcompassionwhen---One thingthatstressesyou outstand upfor anovationNamean itemyou loveYou haveforgivenyourselffor---When youhelpedsomeoneYour mostoften feltemotionGive theperson onyour right acomplimentYour favoritecolor toexpress loveFavoritecalmingsongPhysicalsensationwhenangryWhatmindfulnessis to youSomethingpositiveaboutyourselfReactionwhen youweresurprisedGive theperson onyour left acomplimentAnimpulsecontrolskillWhat doyou acceptaboutyourself?Where doyou feelyour stressin your bodyWhatyou doto relaxA time youlaughedout loudName acore valueof yoursYou loveto do ___to calmdownName 1selfsoothingbehaviorSomethingyougrievedoverOne self-soothingbehaviorYou weredisappointedwhen ---What doyou wantto improveYou feltcompassionwhen---One thingthatstressesyou outstand upfor anovationNamean itemyou loveYou haveforgivenyourselffor---When youhelpedsomeoneYour mostoften feltemotionGive theperson onyour right acomplimentYour favoritecolor toexpress loveFavoritecalmingsongPhysicalsensationwhenangryWhatmindfulnessis to youSomethingpositiveaboutyourselfReactionwhen youweresurprisedGive theperson onyour left acomplimentAnimpulsecontrolskillWhat doyou acceptaboutyourself?Where doyou feelyour stressin your bodyWhatyou doto relaxA time youlaughedout loudName acore valueof yoursYou loveto do ___to calmdownName 1selfsoothingbehavior

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something you grieved over
  2. One self-soothing behavior
  3. You were disappointed when ---
  4. What do you want to improve
  5. You felt compassion when---
  6. One thing that stresses you out
  7. stand up for an ovation
  8. Name an item you love
  9. You have forgiven yourself for---
  10. When you helped someone
  11. Your most often felt emotion
  12. Give the person on your right a compliment
  13. Your favorite color to express love
  14. Favorite calming song
  15. Physical sensation when angry
  16. What mindfulness is to you
  17. Something positive about yourself
  18. Reaction when you were surprised
  19. Give the person on your left a compliment
  20. An impulse control skill
  21. What do you accept about yourself?
  22. Where do you feel your stress in your body
  23. What you do to relax
  24. A time you laughed out loud
  25. Name a core value of yours
  26. You love to do ___ to calm down
  27. Name 1 self soothing behavior