Whatmindfulnessis to youAnimpulsecontrolskillName 1selfsoothingbehaviorGive theperson onyour left acomplimentA time youlaughedout loudSomethingpositiveaboutyourselfWhere doyou feelyour stressin your bodyNamean itemyou lovestand upfor anovationName acore valueof yoursSomethingyougrievedoverYou feltcompassionwhen---Whatyou doto relaxWhen youhelpedsomeoneFavoritecalmingsongYou weredisappointedwhen ---You haveforgivenyourselffor---Give theperson onyour right acomplimentOne thingthatstressesyou outYour mostoften feltemotionPhysicalsensationwhenangryWhat doyou wantto improveOne self-soothingbehaviorReactionwhen youweresurprisedWhat doyou acceptaboutyourself?You loveto do ___to calmdownYour favoritecolor toexpress loveWhatmindfulnessis to youAnimpulsecontrolskillName 1selfsoothingbehaviorGive theperson onyour left acomplimentA time youlaughedout loudSomethingpositiveaboutyourselfWhere doyou feelyour stressin your bodyNamean itemyou lovestand upfor anovationName acore valueof yoursSomethingyougrievedoverYou feltcompassionwhen---Whatyou doto relaxWhen youhelpedsomeoneFavoritecalmingsongYou weredisappointedwhen ---You haveforgivenyourselffor---Give theperson onyour right acomplimentOne thingthatstressesyou outYour mostoften feltemotionPhysicalsensationwhenangryWhat doyou wantto improveOne self-soothingbehaviorReactionwhen youweresurprisedWhat doyou acceptaboutyourself?You loveto do ___to calmdownYour favoritecolor toexpress love

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What mindfulness is to you
  2. An impulse control skill
  3. Name 1 self soothing behavior
  4. Give the person on your left a compliment
  5. A time you laughed out loud
  6. Something positive about yourself
  7. Where do you feel your stress in your body
  8. Name an item you love
  9. stand up for an ovation
  10. Name a core value of yours
  11. Something you grieved over
  12. You felt compassion when---
  13. What you do to relax
  14. When you helped someone
  15. Favorite calming song
  16. You were disappointed when ---
  17. You have forgiven yourself for---
  18. Give the person on your right a compliment
  19. One thing that stresses you out
  20. Your most often felt emotion
  21. Physical sensation when angry
  22. What do you want to improve
  23. One self-soothing behavior
  24. Reaction when you were surprised
  25. What do you accept about yourself?
  26. You love to do ___ to calm down
  27. Your favorite color to express love