Something you grieved over One self- soothing behavior You were disappointed when --- What do you want to improve You felt compassion when--- One thing that stresses you out stand up for an ovation Name an item you love You have forgiven yourself for--- When you helped someone Your most often felt emotion Give the person on your right a compliment Your favorite color to express love Favorite calming song Physical sensation when angry What mindfulness is to you Something positive about yourself Reaction when you were surprised Give the person on your left a compliment An impulse control skill What do you accept about yourself? Where do you feel your stress in your body What you do to relax A time you laughed out loud Name a core value of yours You love to do ___ to calm down Name 1 self soothing behavior Something you grieved over One self- soothing behavior You were disappointed when --- What do you want to improve You felt compassion when--- One thing that stresses you out stand up for an ovation Name an item you love You have forgiven yourself for--- When you helped someone Your most often felt emotion Give the person on your right a compliment Your favorite color to express love Favorite calming song Physical sensation when angry What mindfulness is to you Something positive about yourself Reaction when you were surprised Give the person on your left a compliment An impulse control skill What do you accept about yourself? Where do you feel your stress in your body What you do to relax A time you laughed out loud Name a core value of yours You love to do ___ to calm down Name 1 self soothing behavior
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something you grieved over
One self-soothing behavior
You were disappointed when ---
What do you want to improve
You felt compassion when---
One thing that stresses you out
stand up for an ovation
Name an item you love
You have forgiven yourself for---
When you helped someone
Your most often felt emotion
Give the person on your right a compliment
Your favorite color to express love
Favorite calming song
Physical sensation when angry
What mindfulness is to you
Something positive about yourself
Reaction when you were surprised
Give the person on your left a compliment
An impulse control skill
What do you accept about yourself?
Where do you feel your stress in your body
What you do to relax
A time you laughed out loud
Name a core value of yours
You love to do ___ to calm down
Name 1 self soothing behavior