WashWinterJacketMake anewrecipeCall aFriendSew 2buttonsback onWalkoutside for15minutesRead abook for20minutesMeditativebreathingfor 5 minDo 6minuteExercisesSmileat a co-workerWalkoutside for20 minsWashSheetsandBlanketsEat avegetableTell a co-workerwhat theydo wellCall afriendSend acard toa friendThrow out2 pieces ofwarn outclothingTell afriend tohave agood dayDrink64oz ofwaterDance toa peppysongEat afruitRead afunny jokeand shareitCleanout adrawerThink of 5things youaregrateful forNo junkfood dayWashWinterJacketMake anewrecipeCall aFriendSew 2buttonsback onWalkoutside for15minutesRead abook for20minutesMeditativebreathingfor 5 minDo 6minuteExercisesSmileat a co-workerWalkoutside for20 minsWashSheetsandBlanketsEat avegetableTell a co-workerwhat theydo wellCall afriendSend acard toa friendThrow out2 pieces ofwarn outclothingTell afriend tohave agood dayDrink64oz ofwaterDance toa peppysongEat afruitRead afunny jokeand shareitCleanout adrawerThink of 5things youaregrateful forNo junkfood day

Tasks Wellness Spring Bingo March 27- April 17 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash Winter Jacket
  2. Make a new recipe
  3. Call a Friend
  4. Sew 2 buttons back on
  5. Walk outside for 15 minutes
  6. Read a book for 20 minutes
  7. Meditative breathing for 5 min
  8. Do 6 minute Exercises
  9. Smile at a co-worker
  10. Walk outside for 20 mins
  11. Wash Sheets and Blankets
  12. Eat a vegetable
  13. Tell a co- worker what they do well
  14. Call a friend
  15. Send a card to a friend
  16. Throw out 2 pieces of warn out clothing
  17. Tell a friend to have a good day
  18. Drink 64oz of water
  19. Dance to a peppy song
  20. Eat a fruit
  21. Read a funny joke and share it
  22. Clean out a drawer
  23. Think of 5 things you are grateful for
  24. No junk food day