stand upand stretchfor 10minutescheck inon a familymember orfriendexpressgratitudecallinsteadof e-mailshare yourfavoriteshow/movie/bookwith teamvideo chatwith co-workerwrite a co-worker akind noteread theIATNewslettersend picturesof yourworkspace toyour teamFree!readSouthernPower TodayArticlecompletean activityon AssetHealthsend pictures ofyour new co-workers (kids,pets, roommates,spouses, etc.) toyour teamOrganizeyour nextwork daygo fora walkwashyourhands!stand upand stretchfor 10minutescheck inon a familymember orfriendexpressgratitudecallinsteadof e-mailshare yourfavoriteshow/movie/bookwith teamvideo chatwith co-workerwrite a co-worker akind noteread theIATNewslettersend picturesof yourworkspace toyour teamFree!readSouthernPower TodayArticlecompletean activityon AssetHealthsend pictures ofyour new co-workers (kids,pets, roommates,spouses, etc.) toyour teamOrganizeyour nextwork daygo fora walkwashyourhands!

IAT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand up and stretch for 10 minutes
  2. check in on a family member or friend
  3. express gratitude
  4. call instead of e-mail
  5. share your favorite show/movie/book with team
  6. video chat with co-worker
  7. write a co-worker a kind note
  8. read the IAT Newsletter
  9. send pictures of your workspace to your team
  10. Free!
  11. read Southern Power Today Article
  12. complete an activity on Asset Health
  13. send pictures of your new co-workers (kids, pets, roommates, spouses, etc.) to your team
  14. Organize your next work day
  15. go for a walk
  16. wash your hands!