(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do 50 Jumping Jacks
Listen to your favorite song and dance
Go for a 30 minute walk
30 rocket jumps
45 second plank
20 sit ups
Drink 5 glasses of water today
Balance on each foot for 30 sec
Eat 3 cups of Fruit
Ask a family member to do partner pushups with you
Do Bear crawls around the room
Run 3 laps around your house
50 calf raises
Help Mom with chores for 30 minutes
Make a healthy snack
20 Lunges both legs
Do 20 arm circles with each arm forward and backward
