SpiralsCartwheellanding inshoot theduck30 secondhandstandShowtrickdayAnimalwalks100crunchchallengeLearn atik tokdanceWallsitsLandingpositionwalksLearntojuggleHardestjumpPistolsquatsCha chaslideplankChairjumpsJumpingJacksGetUpsPushupsCardioWritedown 3goalsJuggle asoccerball (feetonly)StretchBurpeesSpinnerSpirals(eyesclosed)SpiralsCartwheellanding inshoot theduck30 secondhandstandShowtrickdayAnimalwalks100crunchchallengeLearn atik tokdanceWallsitsLandingpositionwalksLearntojuggleHardestjumpPistolsquatsCha chaslideplankChairjumpsJumpingJacksGetUpsPushupsCardioWritedown 3goalsJuggle asoccerball (feetonly)StretchBurpeesSpinnerSpirals(eyesclosed)

Giuliana - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirals
  2. Cartwheel landing in shoot the duck
  3. 30 second hand stand
  4. Show trick day
  5. Animal walks
  6. 100 crunch challenge
  7. Learn a tik tok dance
  8. Wall sits
  9. Landing position walks
  10. Learn to juggle
  11. Hardest jump
  12. Pistol squats
  13. Cha cha slide plank
  14. Chair jumps
  15. Jumping Jacks
  16. Get Ups
  17. Push ups
  18. Cardio
  19. Write down 3 goals
  20. Juggle a soccer ball (feet only)
  21. Stretch
  22. Burpees
  23. Spinner
  24. Spirals (eyes closed)