Cha chaslideplankJumpingJacksSpiralsHardestjumpPushupsSpinner100crunchchallengeJuggle asoccerball (feetonly)PistolsquatsWallsits30 secondhandstandStretchShowtrickdayCardioCartwheellanding inshoot theduckLearn atik tokdanceBurpeesLearntojuggleAnimalwalksLandingpositionwalksSpirals(eyesclosed)GetUpsChairjumpsWritedown 3goalsCha chaslideplankJumpingJacksSpiralsHardestjumpPushupsSpinner100crunchchallengeJuggle asoccerball (feetonly)PistolsquatsWallsits30 secondhandstandStretchShowtrickdayCardioCartwheellanding inshoot theduckLearn atik tokdanceBurpeesLearntojuggleAnimalwalksLandingpositionwalksSpirals(eyesclosed)GetUpsChairjumpsWritedown 3goals

Giuliana - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cha cha slide plank
  2. Jumping Jacks
  3. Spirals
  4. Hardest jump
  5. Push ups
  6. Spinner
  7. 100 crunch challenge
  8. Juggle a soccer ball (feet only)
  9. Pistol squats
  10. Wall sits
  11. 30 second hand stand
  12. Stretch
  13. Show trick day
  14. Cardio
  15. Cartwheel landing in shoot the duck
  16. Learn a tik tok dance
  17. Burpees
  18. Learn to juggle
  19. Animal walks
  20. Landing position walks
  21. Spirals (eyes closed)
  22. Get Ups
  23. Chair jumps
  24. Write down 3 goals