Dice Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 knee hugs
2. 20 shoulder taps
3. 10 push ups
4. 10 toe touches
5. 10 jumping lunges
6. 10 quad pulls
7. 10 knee hugs
8. 10 jumping squats
9. 10 jumping lunges
10. 10 sit ups
11. 30 sec high knees
12. 10 push up
13. 5 inch worms
14. 10 toe touches
15. 10 burpees
16. 10 sit ups
17. 10 jumping jacks
18. 10 Russian twist
19. 30 sec high knees
20. 30 plank
21. 20 shoulder taps
22. 10 jumping squats
23. 10 windmill streches
24. 10 push up
25. 20 shoulder taps
26. 5 burpees
27. 5 inch worms
28. 10 jumping jacks
29. 10 sit ups
30. 10 windmill stretches
31. 5 burpees
32. 20 shoulder taps