limit social media to an hour take 10 deep cleansing breathes turn a negative thought positive remind yourself why you love yourself take the stairs tell a friend hello be mindful check in with a family member walk around outside on lunch take pictures of beautiful things ask a kid about their day text your girlfriend express gratitude to a boss sanitize doorknobs/handles write down a thankful list Tell someone why your thankful for them stay away from people enjoy the weather get 10,000 steps ask another child about their day stand instead of sit wash your hands (a lot) tell an employee something positive create a to do list for Stacey limit social media to an hour take 10 deep cleansing breathes turn a negative thought positive remind yourself why you love yourself take the stairs tell a friend hello be mindful check in with a family member walk around outside on lunch take pictures of beautiful things ask a kid about their day text your girlfriend express gratitude to a boss sanitize doorknobs/handles write down a thankful list Tell someone why your thankful for them stay away from people enjoy the weather get 10,000 steps ask another child about their day stand instead of sit wash your hands (a lot) tell an employee something positive create a to do list for Stacey
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
limit social media to an hour
take 10 deep cleansing breathes
turn a negative thought positive
remind yourself why you love yourself
take the stairs
tell a friend hello
be mindful
check in with a family member
walk around outside on lunch
take pictures of beautiful things
ask a kid about their day
text your girlfriend
express gratitude to a boss
sanitize doorknobs/handles
write down a thankful list
Tell someone why your thankful for them
stay away from people
enjoy the weather
get 10,000 steps
ask another child about their day
stand instead of sit
wash your hands (a lot)
tell an employee something positive
create a to do list for Stacey